IRL Katie Murphy
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:51:48 (Dublin Nov 2025) · Doubles Mixed 1:07:32 (Frankfurt 2024) · Pro Doubles Women 1:18:28 (Dublin 2024).
These results may belong to more than one athlete called Katie Murphy: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 7 Jun 2026what the whole field did → | Open Women · 35-39 | 1:53:47 | 3052nd of 4,639 | 47:46 | 58:03 | 8:03 | splitsSkiErg5:47Sled push3:01Sled pull7:31Burpee broad jump11:58Row6:05Farmers carry4:05Sandbag lunges8:37Wall balls10:59Run 15:32Run 25:05Run 35:17Run 45:42Run 55:46Run 65:51Run 76:09Run 88:28Full report for this race → |
| Madrid 2025 27 Nov 2025team: Katie Murphy, Robert Suttonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:51 | top 42% 689/1,659 | 41:48 | 31:16 | 6:51 | splitsSkiErg4:21Sled push2:29Sled pull4:03Burpee broad jump4:10Row4:23Farmers carry2:09Sandbag lunges4:55Wall balls4:46Run 14:57Run 24:59Run 35:14Run 45:08Run 55:13Run 65:15Run 74:55Run 86:12Full report for this race → |
| Dublin Nov 2025 14 Nov 2025what the whole field did → | Open Women · 25-29 | 1:51:48 | 1073rd of 1,197 | 1:06:40 | 37:23 | 7:50 | splitsSkiErg5:10Sled push2:23Sled pull3:45Burpee broad jump7:14Row5:35Farmers carry2:10Sandbag lunges4:51Wall balls6:15Run 14:47Run 28:32Run 38:46Run 49:08Run 59:55Run 69:26Run 79:11Run 86:59Full report for this race → |
| Dublin Nov 2025 12 Nov 2025team: Robert Sutton, Katie Murphywhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:17 | top 42% 649/1,556 | 41:50 | 31:15 | 4:19 | splitsSkiErg4:14Sled push2:04Sled pull3:32Burpee broad jump4:34Row4:42Farmers carry1:52Sandbag lunges5:44Wall balls4:33Run 13:23Run 25:27Run 35:52Run 46:03Run 55:42Run 65:47Run 75:43Run 83:55Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 25-29 | 2:00:03 | 1753rd of 1,957 | 1:08:21 | 41:19 | 10:30 | splitsSkiErg5:44Sled push3:50Sled pull4:26Burpee broad jump7:53Row5:35Farmers carry2:26Sandbag lunges5:26Wall balls5:59Run 18:26Run 28:05Run 38:08Run 48:30Run 59:03Run 68:40Run 78:38Run 88:55Full report for this race → |
| Perth 2025 6 Sept 2025team: Mark Kehoe, Katie Murphywhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:36 | top 32% 192/617 | 40:12 | 27:56 | 7:33 | splitsSkiErg4:19Sled push1:38Sled pull3:44Burpee broad jump3:34Row5:03Farmers carry1:37Sandbag lunges3:55Wall balls4:06Run 15:18Run 24:32Run 35:06Run 45:08Run 55:13Run 65:01Run 75:01Run 84:57Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Robert Sutton, Katie Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:23 | top 37% 471/1,284 | 42:43 | 30:26 | 6:17 | splitsSkiErg4:03Sled push2:20Sled pull4:04Burpee broad jump4:37Row4:23Farmers carry2:00Sandbag lunges4:38Wall balls4:21Run 15:34Run 25:07Run 35:12Run 45:16Run 55:25Run 65:10Run 75:28Run 85:35Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Joe Nangle, Katie Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:32 | top 16% 130/861 | 41:00 | 21:01 | 5:36 | splitsSkiErg3:58Sled push1:29Sled pull2:15Burpee broad jump2:04Row3:55Farmers carry1:02Sandbag lunges2:35Wall balls3:43Run 14:20Run 24:40Run 35:16Run 45:11Run 55:15Run 65:14Run 75:29Run 85:40Full report for this race → |
| Dublin 2024 16 Nov 2024team: Sandra Carey, Katie Murphywhat the whole field did → | Pro Doubles Women · team 30-39 | 1:18:28 | 22nd of 71 | 44:30 | 29:01 | 5:01 | splitsSkiErg4:27Sled push2:00Sled pull4:30Burpee broad jump3:42Row4:56Farmers carry1:47Sandbag lunges3:44Wall balls3:55Run 13:39Run 25:31Run 35:55Run 46:25Run 56:12Run 66:08Run 76:16Run 84:27Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Robert Sutton, Katie Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:18:35 | top 47% 286/618 | 42:58 | 28:25 | 7:16 | splitsSkiErg4:03Sled push1:55Sled pull3:05Burpee broad jump4:11Row4:21Farmers carry1:53Sandbag lunges4:03Wall balls4:54Run 15:12Run 25:01Run 35:29Run 45:31Run 55:30Run 65:37Run 75:15Run 85:27Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Robert Sutton, Katie Murphywhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:23 | top 34% 333/994 | 44:28 | 27:08 | 5:52 | splitsSkiErg3:55Sled push1:52Sled pull3:14Burpee broad jump3:32Row4:21Farmers carry1:53Sandbag lunges3:43Wall balls4:38Run 14:08Run 25:30Run 35:49Run 45:56Run 55:55Run 65:44Run 75:43Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:44 against the typical Open Women finisher at Dublin Nov 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
