Athlete · Open Women · 16-24 ·

AUS

Katie McKellar

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:26:39 (Melbourne 2025) · Doubles Women 1:13:32 (Perth 2026).

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1:26:39 best Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

top 38% best Open Women place · Melbourne 2024 576th of 1,536 Open Women finishers there

1:13:32 latest race · Perth 2026 first Doubles Women race Doubles Women with Emily Barker

Burpee broad jump strongest segment · Melbourne 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:39Melbourne 2025 · 2 races Doubles Women1:13:32Perth 2026 · 1 race · with Emily Barker

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:39

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Emily Barker, Katie McKellarwhat the whole field did →	Doubles Women · team 25-29	1:13:32	top 10% 128/1,305	43:46	25:28	4:18	splits SkiErg4:18Sled push1:19Sled pull3:44Burpee broad jump2:28Row4:59Farmers carry1:49Sandbag lunges3:25Wall balls3:26Run 14:09Run 25:27Run 35:56Run 45:58Run 56:06Run 65:41Run 75:42Run 84:51Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 16-24	1:26:39	top 40% 654/1,666	41:17	35:53	9:32	splits SkiErg4:57Sled push3:10Sled pull4:42Burpee broad jump4:57Row5:19Farmers carry2:30Sandbag lunges5:11Wall balls5:07Run 12:48Run 24:56Run 35:14Run 45:22Run 55:30Run 65:18Run 75:24Run 86:49Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 16-24	1:27:30	top 38% 576/1,536	44:02	30:39^{7 of 8}	12:46	splits SkiErg5:04Sled push1:52Sled pull5:34Burpee broad jump—Row5:11Farmers carry2:33Sandbag lunges4:49Wall balls5:36Run 12:54Run 25:27Run 35:48Run 45:55Run 55:50Run 65:47Run 75:52Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 18%

Sled pull faster than 78%

Burpee broad jump faster than 79%

Row faster than 50%

Farmers carry faster than 23%

Sandbag lunges faster than 42%

Wall balls faster than 71%

Roxzone faster than 56%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:39 slower

Sled pull 0:48 faster

Burpee broad jump 1:15 faster

Row level

Farmers carry 0:20 slower

Sandbag lunges 0:15 slower

Wall balls 0:50 faster

Roxzone 0:19 faster

Runs (8 km) 1:26 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katie against the typical Open Women finisher

Katie1:26:39

2:484:574:563:105:144:425:224:575:305:195:182:305:245:116:495:079:32

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:39 against the typical Open Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown