GBR Katie Linsky
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:57 (London ExCeL 2025) · Doubles Women 1:17:30 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:27:57 | top 41% 1190/2,921 | 36:43* | 37:32* | 13:46 | splitsSkiErg5:29Sled push2:18Sled pull3:30Burpee broad jump6:55Row5:51Farmers carry2:00Sandbag lunges4:16Wall balls7:13Run 13:27Run 24:08Run 34:31Run 44:42Run 54:26Run 64:21Run 74:23Run 86:49Full report for this race → |
| London 2025 2 May 2025team: Katie Linsky, Hayleah Chipmanwhat the whole field did → | Doubles Women · team U29 | 1:17:30 | top 27% 295/1,118 | 44:10 | 28:02 | 5:23 | splitsSkiErg4:42Sled push1:49Sled pull3:16Burpee broad jump3:40Row5:12Farmers carry1:42Sandbag lunges3:12Wall balls4:29Run 16:01Run 25:26Run 35:30Run 45:19Run 55:07Run 65:00Run 74:59Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:36 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
