USA Katie King
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Samantha Weatherford, Katie Kingwhole field → | Doubles Women · team 30-34 | 1:45:04 | 2244th of 3,178556th of 781 aged 30-34 | 59:42 | 34:00 | 11:25 | View results | See splits Hide splitsSkiErg5:14faster than 34%Sled push2:03faster than 36%Sled pull4:17fastest 43%Burpee broad jump4:46faster than 48%Row5:59faster than 13%Farmers carry1:53fastest 50%Sandbag lunges4:23faster than 45%Wall balls5:25faster than 30%Runs (8 km)59:42faster than 25%Roxzone11:25faster than 25%Run 16:31faster than 9%Run 27:58faster than 12%Run 37:38faster than 26%Run 47:23faster than 35%Run 57:41faster than 30%Run 67:44faster than 28%Run 77:37faster than 30%Run 87:14faster than 29%Full report for this race → |
| New York 2025 30 May 2025team: Liam Josephson, Katie Kingwhole field → | Doubles Mixed · team U29 | 1:20:20 | 712th of 1,627250th of 513 aged U29 | 48:03 | 27:46 | 4:31† | View results | See splits Hide splitsSkiErg4:08fastest 29%Sled push1:53fastest 25%Sled pull3:03fastest 37%Burpee broad jump3:15fastest 47%Row4:25fastest 14%Farmers carry1:58faster than 46%Sandbag lunges4:18faster than 38%Wall balls4:46faster than 42%Runs (8 km)48:03fastest 47%Roxzone4:31Run 15:56faster than 38%Run 25:34faster than 40%Run 35:37faster than 48%Run 45:53faster than 42%Run 55:47fastest 47%Run 65:53faster than 46%Run 75:49fastest 50%Run 87:34fastest 47%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Nicola King, Katie Kingwhole field → | Doubles Women · team 30-39 | 1:44:22 | 420th of 553198th of 272 aged 30-39 | 56:30 | 37:56 | 10:00 | View results | See splits Hide splitsSkiErg5:10faster than 21%Sled push3:04Sled pull5:43faster than 7%Burpee broad jump5:12faster than 16%Row5:32faster than 28%Farmers carry2:22faster than 5%Sandbag lunges5:21faster than 5%Wall balls5:32faster than 8%Runs (8 km)56:30faster than 39%Roxzone10:00faster than 34%Run 16:02fastest 28%Run 25:37fastest 25%Run 310:12faster than 3%Run 47:31faster than 24%Run 56:11fastest 29%Run 66:28fastest 42%Run 77:02faster than 41%Run 87:30faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Dallas 2024 · best of 2 | 4:48 |
| Sled push | 2:03 | Washington DC 2026 · best of 2 | 1:51 |
| Sled pull | 4:17 | Washington DC 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:46 | Washington DC 2026 · best of 2 | 4:17 |
| Row | 5:32 | Dallas 2024 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:23 | Washington DC 2026 · best of 2 | 3:47 |
| Wall balls | 5:25 | Washington DC 2026 · best of 2 | 4:22 |
| Runs (8 km) | 56:30 | Dallas 2024 · best of 2 | 49:12 |
| Roxzone | 10:00 | Dallas 2024 · best of 2 | 7:49 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Liam Josephson1 race
- Nicola King1 race
- Samantha Weatherford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 553 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:47 against the typical Doubles Women finisher at Dallas 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
