GBR Katie Joule
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:36:24 at Manchester 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katie Joule at each race, oldest on the left; lower is faster.The best was 1:36:24 at Manchester (Nov 2024); Katie Joule was 20:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Women | 1:56:59 |
| Manchester | Nov 2024 | Doubles Women | 1:36:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
419th of 486 Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:15 | faster than 38% |
| SkiErg: | 4:37 | 4:28 | faster than 30% |
| Run 2: | 6:39 | 5:56 | faster than 20% |
| Sled push: | 1:37 | 1:35 | faster than 45% |
| Run 3: | 6:54 | 6:09 | faster than 19% |
| Sled pull: | 4:44 | 3:52 | faster than 11% |
| Run 4: | 7:02 | 6:11 | faster than 19% |
| Burpee broad jump: | 5:36 | 4:11 | faster than 10% |
| Run 5: | 7:03 | 6:17 | faster than 21% |
| Row: | 5:37 | 4:59 | faster than 4% |
| Run 6: | 7:23 | 6:14 | faster than 12% |
| Farmers carry: | 1:46 | 1:41 | faster than 38% |
| Run 7: | 7:16 | 6:18 | faster than 17% |
| Sandbag lunges: | 5:15 | 3:29 | faster than 5% |
| Run 8: | 8:05 | 6:32 | faster than 12% |
| Wall balls: | 4:58 | 4:01 | faster than 14% |
| Roxzone: | 7:30 | 6:01 | faster than 19% |
| Runs (8 km) | 54:48 | 47:57 | faster than 16% |
| Stations (8) | 34:10 | ||
| Finish | 1:36:24 | 1:23:09 | 419th of 486 · faster than 13% |
561st of 584 Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:00 | 6:59 | faster than 10% |
| SkiErg: | 5:13 | 4:51 | faster than 15% |
| Run 2: | 7:20 | 5:48 | faster than 10% |
| Sled push: | 1:46 | 1:52 | faster than 65% |
| Run 3: | 7:59 | 6:00 | faster than 7% |
| Sled pull: | 5:10 | 4:33 | faster than 25% |
| Run 4: | 8:13 | 6:03 | faster than 6% |
| Burpee broad jump: | 5:47 | 4:33 | faster than 16% |
| Run 5: | 8:33 | 6:05 | faster than 6% |
| Row: | 5:59 | 5:14 | faster than 4% |
| Run 6: | 8:05 | 6:02 | faster than 7% |
| Farmers carry: | 1:52 | 1:53 | faster than 52% |
| Run 7: | 8:56 | 6:02 | faster than 4% |
| Sandbag lunges: | 7:18 | 3:56 | faster than 0% |
| Run 8: | 7:30 | 5:01 | faster than 6% |
| Wall balls: | 6:27 | 4:05 | faster than 2% |
| Roxzone: | 12:58 | 8:11 | faster than 2% |
| Runs (8 km) | 1:04:32 | 48:24 | faster than 5% |
| Stations (8) | 39:32 | ||
| Finish | 1:56:59 | 1:28:05 | 561st of 584 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Manchester 2024 · best of 2 | 4:49 |
| Sled push | 1:37 | Manchester 2024 · best of 2 | 1:52 |
| Sled pull | 4:44 | Manchester 2024 · best of 2 | 4:13 |
| Burpee broad jump | 5:36 | Manchester 2024 · best of 2 | 4:18 |
| Row | 5:37 | Manchester 2024 · best of 2 | 5:13 |
| Farmers carry | 1:46 | Manchester 2024 · best of 2 | 1:52 |
| Sandbag lunges | 5:15 | Manchester 2024 · best of 2 | 3:47 |
| Wall balls | 4:58 | Manchester 2024 · best of 2 | 4:22 |
| Runs (8 km) | 54:48 | Manchester 2024 · best of 2 | 49:17 |
| Roxzone | 7:30 | Manchester 2024 · best of 2 | 7:46 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jessica Scholefield1 race
- Kiera Dunnington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 486 Doubles Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 31% |
| Push | 46% |
| Pull | 12% |
| BBJ | 11% |
| Row | 5% |
| Carry | 39% |
| Lunges | 6% |
| Wall balls | 14% |
| Roxzone | 20% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Doubles Women finisher at this race.Best: Sled push (0:02 slower); weakest: Runs (8 km) (6:51 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 54:50 running, 34:11 at the stations and 7:30 in the roxzone; the longest station was the row (5:37) and the shortest the sled push (1:37).Below, Typical Doubles Women: 47:51 running, 28:15 at the stations and 6:01 in the roxzone; the longest station was the row (4:59) and the shortest the sled push (1:35).
See the numbers
| Part | Katie | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:28 | 4:15 |
| SkiErg | 4:37 | 4:28 |
| Run 2 | 6:39 | 5:56 |
| Sled push | 1:37 | 1:35 |
| Run 3 | 6:54 | 6:09 |
| Sled pull | 4:44 | 3:52 |
| Run 4 | 7:02 | 6:11 |
| Burpee broad jump | 5:36 | 4:11 |
| Run 5 | 7:03 | 6:17 |
| Row | 5:37 | 4:59 |
| Run 6 | 7:23 | 6:14 |
| Farmers carry | 1:46 | 1:41 |
| Run 7 | 7:16 | 6:18 |
| Sandbag lunges | 5:15 | 3:29 |
| Run 8 | 8:05 | 6:32 |
| Wall balls | 4:58 | 4:01 |
| Roxzone | 7:30 | 6:01 |
| Finish | 1:36:24 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:46 against the typical Doubles Women finisher at Manchester 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
