GBR Katie Gregory
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Bethany Balkham, Katie Gregorywhole field → | Doubles Women · team 30-34 | 1:17:55 | 401st of 1,468105th of 329 aged 30-34 | 41:47 | 30:31 | 5:42 | View results | See splits Hide splitsSkiErg4:55faster than 27%Sled push1:55faster than 34%Sled pull3:53fastest 39%Burpee broad jump4:32faster than 38%Row5:20faster than 44%Farmers carry1:46fastest 49%Sandbag lunges3:35fastest 49%Wall balls4:35faster than 33%Runs (8 km)41:47fastest 21%Roxzone5:42fastest 16%Run 14:45fastest 21%Run 25:08fastest 25%Run 35:22fastest 26%Run 45:21fastest 24%Run 55:13fastest 17%Run 65:24fastest 24%Run 75:25fastest 24%Run 85:12fastest 21%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Beth Balkham, Katie Gregorywhole field → | Doubles Women · team 30-34 | 1:20:20 | 762nd of 2,427183rd of 503 aged 30-34 | 43:41 | 30:32 | 6:11 | View results | See splits Hide splitsSkiErg4:52faster than 36%Sled push1:53fastest 44%Sled pull4:14fastest 44%Burpee broad jump4:03fastest 44%Row4:59fastest 29%Farmers carry1:43fastest 28%Sandbag lunges3:33fastest 45%Wall balls5:15faster than 16%Runs (8 km)43:41fastest 27%Roxzone6:11fastest 25%Run 16:16fastest 38%Run 25:17fastest 35%Run 35:21fastest 27%Run 45:22fastest 26%Run 55:11fastest 17%Run 65:25fastest 28%Run 75:26fastest 29%Run 85:27fastest 31%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jack Casey, Katie Gregorywhole field → | Doubles Mixed · team U29 | 1:16:58 | 495th of 1,389160th of 381 aged U29 | 42:26 | 27:33 | 7:04 | View results | See splits Hide splitsSkiErg4:18faster than 40%Sled push2:08faster than 40%Sled pull3:32fastest 31%Burpee broad jump3:17fastest 34%Row4:39fastest 49%Farmers carry1:51faster than 36%Sandbag lunges3:41fastest 43%Wall balls4:07fastest 32%Runs (8 km)42:26fastest 36%Roxzone7:04fastest 40%Run 15:41fastest 32%Run 24:51fastest 32%Run 35:11fastest 38%Run 45:12fastest 37%Run 55:26fastest 45%Run 65:07fastest 30%Run 75:18fastest 40%Run 85:43faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:53 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:53 | Málaga 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:03 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 4:59 | Birmingham 2025 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:33 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:35 | Málaga 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:47 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 5:42 | Málaga 2026 · best of 2 | 7:49 |
How to read
Each station's best across Katie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Beth Balkham1 race
- Bethany Balkham1 race
- Jack Casey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:20 against the typical Doubles Women finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
