GBR Katie Evans
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
117th of 326 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:16 | faster than 41% |
| SkiErg: | 4:47 | 4:54 | faster than 63% |
| Run 2: | 4:38 | 4:35 | faster than 47% |
| Sled push: | 3:04 | 4:13 | faster than 85% |
| Run 3: | 5:10 | 4:53 | faster than 34% |
| Sled pull: | 4:41 | 6:10 | faster than 90% |
| Run 4: | 5:09 | 4:55 | faster than 38% |
| Burpee broad jump: | 4:38 | 5:18 | faster than 71% |
| Run 5: | 5:25 | 5:04 | faster than 30% |
| Row: | 5:01 | 5:04 | faster than 59% |
| Run 6: | 5:01 | 4:55 | faster than 45% |
| Farmers carry: | 2:02 | 2:45 | faster than 86% |
| Run 7: | 4:53 | 4:59 | faster than 55% |
| Sandbag lunges: | 4:00 | 5:19 | faster than 84% |
| Run 8: | 5:11 | 5:07 | faster than 47% |
| Wall balls: | 6:59 | 6:45 | faster than 45% |
| Roxzone: | 5:57 | 6:11 | faster than 59% |
| Runs (8 km) | 40:52 | 39:57 | faster than 44% |
| Stations (8) | 35:12 | ||
| Finish | 1:21:57 | 1:27:03 | 117th of 326 · faster than 64% |
339th of 987 Open Women (faster than 65%). Against the 31 who finished around 1:24:47: most time gained on the eight runs (0:25), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:32 | faster than 64% |
| SkiErg: | 4:49 | 5:15 | faster than 93% |
| Run 2: | 4:52 | 5:11 | faster than 67% |
| Sled push: | 2:50 | 2:39 | faster than 37% |
| Run 3: | 5:04 | 5:25 | faster than 68% |
| Sled pull: | 6:05 | 5:27 | faster than 30% |
| Run 4: | 5:07 | 5:28 | faster than 68% |
| Burpee broad jump: | 7:21 | 7:03 | faster than 43% |
| Run 5: | 5:03 | 5:35 | faster than 75% |
| Row: | 5:03 | 5:26 | faster than 86% |
| Run 6: | 5:02 | 5:31 | faster than 74% |
| Farmers carry: | 2:37 | 2:16 | faster than 24% |
| Run 7: | 5:06 | 5:30 | faster than 71% |
| Sandbag lunges: | 4:35 | 4:41 | faster than 54% |
| Run 8: | 5:50 | 6:30 | faster than 77% |
| Wall balls: | 5:35 | 6:03 | faster than 62% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 41:21 | 45:00 | faster than 72% |
| Stations (8) | 38:55 | ||
| Finish | 1:24:29 | 1:29:55 | 339th of 987 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Birmingham 2025, against 326 Pro Women
Shape of the race
This chart shows where Katie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Katie: faster than |
|---|---|
| Ski | 63% |
| Push | 86% |
| Pull | 90% |
| BBJ | 72% |
| Row | 59% |
| Carry | 86% |
| Lunges | 85% |
| Wall balls | 45% |
| Roxzone | 59% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katie beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katie's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:29 faster); weakest: Runs (8 km) (0:55 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie: 40:56 running, 35:11 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Pro Women: 39:44 running, 40:29 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Katie | Typical Pro Women |
|---|---|---|
| Run 1 | 5:29 | 5:16 |
| SkiErg | 4:47 | 4:54 |
| Run 2 | 4:38 | 4:35 |
| Sled push | 3:04 | 4:13 |
| Run 3 | 5:10 | 4:53 |
| Sled pull | 4:41 | 6:10 |
| Run 4 | 5:09 | 4:55 |
| Burpee broad jump | 4:38 | 5:18 |
| Run 5 | 5:25 | 5:04 |
| Row | 5:01 | 5:04 |
| Run 6 | 5:01 | 4:55 |
| Farmers carry | 2:02 | 2:45 |
| Run 7 | 4:53 | 4:59 |
| Sandbag lunges | 4:00 | 5:19 |
| Run 8 | 5:11 | 5:07 |
| Wall balls | 6:59 | 6:45 |
| Roxzone | 5:57 | 6:11 |
| Finish | 1:21:57 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:57.
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