NZL Katie Blunsdon
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:44:58 (Sydney 2025) · Doubles Women 1:26:56 (Auckland 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Women · 25-29 | 1:55:19 | 1779th of 2,043 | 54:55 | 49:44 | 10:44 | splitsSkiErg4:54Sled push3:17Sled pull5:37Burpee broad jump8:03Row5:24Farmers carry3:01Sandbag lunges10:38Wall balls8:50Run 14:38Run 26:04Run 36:16Run 46:31Run 56:56Run 67:08Run 77:09Run 810:17Full report for this race → |
| Auckland 2026 29 Jan 2026team: McKenzie Northcott, Katie Blunsdonwhat the whole field did → | Doubles Women · team 16-24 | 1:26:56 | top 38% 502/1,356 | 55:27 | 26:05 | 5:27 | splitsSkiErg4:06Sled push1:26Sled pull3:55Burpee broad jump3:10Row4:52Farmers carry1:42Sandbag lunges3:11Wall balls3:43Run 16:06Run 26:09Run 37:08Run 46:58Run 57:32Run 67:04Run 77:02Run 87:33Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 25-29 | 1:44:58 | 1151st of 1,507 | 54:39 | 39:54 | 10:28 | splitsSkiErg4:49Sled push2:01Sled pull6:49Burpee broad jump6:35Row5:05Farmers carry2:33Sandbag lunges6:24Wall balls5:38Run 14:39Run 25:51Run 35:52Run 46:14Run 56:46Run 66:18Run 76:09Run 812:54Full report for this race → |
| Auckland 2025 1 Feb 2025team: McKenzie Northcott, Katie Blunsdonwhat the whole field did → | Doubles Women · team U29 | 1:31:23 | 408th of 760 | 56:44 | 27:38 | 7:23 | splitsSkiErg4:19Sled push1:21Sled pull3:45Burpee broad jump4:02Row5:07Farmers carry1:52Sandbag lunges3:41Wall balls3:31Run 16:02Run 25:54Run 37:00Run 47:19Run 57:35Run 67:20Run 77:07Run 88:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:17 against the typical Open Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
