Athlete · Open Women · 50-54 · AUS AUS

Kathy Thomaidis

www.roxtimes.com/athletes/kathy-thomaidis-e20c5734

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Women time1:26:06Sydney 2025
Best Open Women place349thof 1,231 · New York 2025
Latest race1:47:39Madrid 2025 · Pro WomenFirst Pro Women race
Strongest part of the raceBurpee broad jumpfaster than 79% of Open Women at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:06 best 1:26:06 · Sydney

This line shows the finish time of Kathy Thomaidis at each race, oldest on the left; lower is faster.The best was 1:26:06 at Sydney (Jul 2025); Kathy Thomaidis was 6:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Auckland Feb 2025 Open Women 1:32:20
New York May 2025 Open Women 1:26:17
Sydney Jul 2025 Open Women 1:26:06

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:14 faster (1:32:20 to 1:26:06).

Every race

5 results at 5 races

Tap a result for its full report
Pro Women, 50-54 1:47:39 185th of 212; 7th of 8 aged 50-54 57:02 42:36 8:05 Runs 57:02 · Stations 42:36 · Roxzone 8:05

185th of 212 Pro Women (faster than 12%).

Kathy Thomaidis at HYROX Madrid 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 212 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 212 Pro Women here
Run 1: 5:52 4:36 faster than 5%
SkiErg: 5:17 5:07 faster than 26%
Run 2: 6:11 4:53 faster than 6%
Sled push: 3:33 3:54 faster than 73%
Run 3: 6:29 5:10 faster than 4%
Sled pull: 6:15 5:38 faster than 30%
Run 4: 6:25 5:09 faster than 5%
Burpee broad jump: 5:56 5:33 faster than 37%
Run 5: 6:38 5:15 faster than 6%
Row: 5:10 5:06 faster than 42%
Run 6: 6:37 5:11 faster than 5%
Farmers carry: 3:23 2:44 faster than 25%
Run 7: 6:44 5:11 faster than 7%
Sandbag lunges: 5:32 5:10 faster than 37%
Run 8: 12:09 6:13 faster than 2%
Wall balls: 7:30 6:23 faster than 28%
Roxzone: 8:05 6:34 faster than 24%
Runs (8 km) 57:02 42:09 faster than 3%
Stations (8) 42:36
Finish 1:47:39 1:28:39 185th of 212 · faster than 12%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:26:06 527th of 1,507; 8th of 46 aged 50-54 42:18 34:51 8:57† Runs 42:18 · Stations 34:51 · Roxzone 8:57

527th of 1,507 Open Women (faster than 65%). Against the 48 who finished around 1:26:06: most time gained on burpee broad jump (0:40), most lost on the eight runs (1:24). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 3:15 more).

Kathy Thomaidis at HYROX Sydney 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,507 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Open Women here
Run 1: 4:52 4:30 faster than 29%
SkiErg: 4:56 4:58 faster than 53%
Run 2: 5:04 4:54 faster than 42%
Sled push: 2:07 2:17 faster than 67%
Run 3: 4:59 5:08 faster than 58%
Sled pull: 5:35 5:40 faster than 53%
Run 4: 5:00 5:15 faster than 62%
Burpee broad jump: 5:23 6:37 faster than 79%
Run 5: 5:25 5:25 faster than 49%
Row: 5:08 5:18 faster than 66%
Run 6: 5:15 5:18 faster than 53%
Farmers carry: 2:02 2:17 faster than 77%
Run 7: 5:05 5:17 faster than 59%
Sandbag lunges: 4:19 5:07 faster than 76%
Run 8: 6:38 7:23 faster than 71%
Wall balls: 5:21 6:18 faster than 70%
Roxzone †: 8:57
Runs (8 km) 42:18 43:18 faster than 55%
Stations (8) 34:51
Finish 1:26:06 1:31:22 527th of 1,507 · faster than 65%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:26:17 349th of 1,231; 8th of 42 aged 50-54 46:37 34:10 5:30† Runs 46:37 · Stations 34:10 · Roxzone 5:30

349th of 1,231 Open Women (faster than 71%). Against the 36 who finished around 1:26:29: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:30). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:37 more).

Kathy Thomaidis at HYROX New York 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,231 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,231 Open Women here
Run 1: 5:42 5:38 faster than 46%
SkiErg: 4:55 5:10 faster than 76%
Run 2: 5:27 5:29 faster than 51%
Sled push: 2:07 2:37 faster than 83%
Run 3: 5:29 5:41 faster than 61%
Sled pull: 3:45 4:29 faster than 82%
Run 4: 5:38 5:47 faster than 57%
Burpee broad jump: 5:10 6:18 faster than 75%
Run 5: 5:44 6:02 faster than 62%
Row: 5:04 5:29 faster than 86%
Run 6: 5:51 6:01 faster than 56%
Farmers carry: 2:11 2:34 faster than 78%
Run 7: 5:37 5:56 faster than 62%
Sandbag lunges: 4:30 5:16 faster than 74%
Run 8: 7:09 8:02 faster than 73%
Wall balls: 6:28 6:46 faster than 55%
Roxzone †: 5:30
Runs (8 km) 46:37 48:32 faster than 61%
Stations (8) 34:10
Finish 1:26:17 1:34:39 349th of 1,231 · faster than 71%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:32:20 212th of 535; 3rd of 21 aged 50-54 48:08 37:08 7:03 Runs 48:08 · Stations 37:08 · Roxzone 7:03

212th of 535 Open Women (faster than 60%).

Kathy Thomaidis at HYROX Auckland 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 535 Open Women finishers here who were slower on that part.
Part Time Typical here vs 535 Open Women here
Run 1: 6:16 5:47 faster than 27%
SkiErg: 4:58 4:54 faster than 43%
Run 2: 5:38 5:31 faster than 43%
Sled push: 2:28 2:40 faster than 68%
Run 3: 5:52 5:56 faster than 53%
Sled pull: 5:44 5:56 faster than 57%
Run 4: 6:03 6:06 faster than 51%
Burpee broad jump: 5:53 7:09 faster than 76%
Run 5: 6:05 6:21 faster than 59%
Row: 5:24 5:27 faster than 55%
Run 6: 6:19 6:13 faster than 47%
Farmers carry: 2:15 2:11 faster than 44%
Run 7: 6:02 6:06 faster than 53%
Sandbag lunges: 4:18 5:19 faster than 82%
Run 8: 5:53 6:21 faster than 67%
Wall balls: 6:08 6:02 faster than 48%
Roxzone: 7:03 7:35 faster than 60%
Runs (8 km) 48:08 48:24 faster than 51%
Stations (8) 37:08
Finish 1:32:20 1:37:24 212th of 535 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Megg Ryan 1:41:32 1626th of 1,924; 242nd of 298 aged 40-49 59:00 26:10 7 of 8 16:22 Runs 59:00 · Stations 26:10 · Roxzone 16:22

1,626th of 1,924 Doubles Women (faster than 15%). Against the 57 who finished around 1:41:43: most time gained on sandbag lunges (0:53), most lost on the roxzone (5:22). Runs 5 to 8 took 9:39 more than runs 1 to 4 (them: 5:45 more).

Kathy Thomaidis at HYROX Melbourne 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,924 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,924 Doubles Women here
Run 1: 3:55 5:13 faster than 58%
SkiErg: 4:31 4:35 faster than 59%
Run 2: 6:33 5:54 faster than 23%
Sled push: 1:41 1:30 faster than 25%
Run 3: 6:57 6:06 faster than 20%
Sled pull: 4:40 3:54 faster than 20%
Run 4: 7:17 6:12 faster than 16%
Burpee broad jump: — 4:00
Run 5: 7:52 6:22 faster than 13%
Row: 5:09 5:07 faster than 48%
Run 6: 8:32 6:22 faster than 8%
Farmers carry: 2:07 1:50 faster than 17%
Run 7: 8:37 6:21 faster than 7%
Sandbag lunges: 3:30 3:39 faster than 59%
Run 8: 9:20 6:58 faster than 9%
Wall balls: 4:32 3:48 faster than 19%
Roxzone: 16:22 9:05 faster than 2%
Runs (8 km) 59:00 49:22 faster than 14%
Stations (8) 26:10 (7 of 8)
Finish 1:41:32 1:26:57 1626th of 1,924 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Kathy has done each station

Part Best Race Typical
SkiErg 4:55 New York 2025 · best of 3 5:16
Sled push 2:07 Sydney 2025 · best of 3 2:55
Sled pull 3:45 New York 2025 · best of 3 5:47
Burpee broad jump 5:10 New York 2025 · best of 3 6:46
Row 5:04 New York 2025 · best of 3 5:31
Farmers carry 2:02 Sydney 2025 · best of 3 2:19
Sandbag lunges 4:18 Auckland 2025 · best of 3 5:13
Wall balls 5:21 Sydney 2025 · best of 3 6:43
Runs (8 km) 42:18 Sydney 2025 · best of 3 46:44
Roxzone 7:03 Auckland 2025 7:57
How to read

Each station's best across Kathy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kathyedge = faster than everyone, centre = slowest

This chart shows where Kathy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Pull (faster than 53%).

See the numbers
Part Kathy: faster than
Ski 54%
Push 68%
Pull 53%
BBJ 79%
Row 67%
Carry 78%
Lunges 76%
Wall balls 70%
Roxzone 59%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 68%
Sled pull faster than 53%
Burpee broad jump faster than 79%
Row faster than 67%
Farmers carry faster than 78%
Sandbag lunges faster than 76%
Wall balls faster than 70%
Roxzone faster than 59%
Runs (8 km) faster than 56%

How much of the field Kathy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Sled pull (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:10 faster
Sled pull 0:05 faster
Burpee broad jump 1:14 faster
Row 0:10 faster
Farmers carry 0:15 faster
Sandbag lunges 0:48 faster
Wall balls 0:57 faster
Roxzone 0:21 faster
Runs (8 km) 1:00 faster

Kathy's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:14 faster); weakest: SkiErg (0:02 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathy against the typical Open Women finisher

Kathy1:26:06
4:524:565:042:074:595:355:005:235:255:085:152:025:054:196:385:218:57
Typical Open Women1:31:00
4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathy: 42:18 running, 34:50 at the stations and 8:57 in the roxzone; the longest station was the sled pull (5:35).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).

See the numbers
Part Kathy Typical Open Women
Run 1 4:52 4:30
SkiErg 4:56 4:58
Run 2 5:04 4:54
Sled push 2:07 2:17
Run 3 4:59 5:08
Sled pull 5:35 5:40
Run 4 5:00 5:15
Burpee broad jump 5:23 6:37
Run 5 5:25 5:25
Row 5:08 5:18
Run 6 5:15 5:18
Farmers carry 2:02 2:17
Run 7 5:05 5:17
Sandbag lunges 4:19 5:07
Run 8 6:38 7:23
Wall balls 5:21 6:18
Roxzone 8:57 9:18
Finish 1:26:06 1:31:22

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:26:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report