Athlete · Open Women · 35-39 ·

USA

Kathryn Russell

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:17:23 (Washington DC Sept 2026) · Doubles Women 1:57:35 (Washington DC Sept 2026).

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2:17:23 Open Women time · Washington DC Sept 2026 also raced Doubles Women: each has its own best below

2412th of 2,675 Open Women place · Washington DC Sept 2026 among Open Women finishers there

2:17:23 latest race · Washington DC Sept 2026 first Open Women race Open Women

Sled push strongest segment · Washington DC Sept 2026 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:17:23Washington DC Sept 2026 · 1 race Doubles Women1:57:35Washington DC Sept 2026 · 2 races · with Samantha Wilkins

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:00 best 1:57:35

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 35-39	2:17:23	2412th of 2,675	1:00:20	1:04:45	12:22	splits SkiErg6:33Sled push3:03Sled pull7:55Burpee broad jump16:15Row6:14Farmers carry2:43Sandbag lunges8:14Wall balls13:48Run 15:59Run 27:30Run 37:55Run 47:30Run 58:28Run 67:55Run 77:34Run 87:32Full report for this race →
Washington DC Sept 2026 3 Sept 2026team: Samantha Wilkins, Kathryn Russellwhat the whole field did →	Doubles Women · team 35-39	1:57:35	2750th of 3,178	1:04:25	42:07	11:06	splits SkiErg5:32Sled push2:17Sled pull3:58Burpee broad jump9:24Row5:28Farmers carry2:05Sandbag lunges6:52Wall balls6:31Run 16:07Run 27:32Run 37:50Run 48:24Run 58:40Run 68:32Run 78:46Run 88:37Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Samantha Wilkins, Kathryn Russellwhat the whole field did →	Doubles Women · team 35-39	2:18:55	709th of 721	1:23:25	45:35	9:59	splits SkiErg5:18Sled push1:55Sled pull5:04Burpee broad jump11:00Row6:00Farmers carry2:16Sandbag lunges8:18Wall balls5:44Run 110:17Run 212:17Run 38:10Run 412:41Run 513:42Run 68:39Run 79:04Run 88:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Sept 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathrynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 44%

Sled pull faster than 13%

Burpee broad jump faster than 3%

Row faster than 22%

Farmers carry faster than 20%

Sandbag lunges faster than 15%

Wall balls faster than 7%

Roxzone faster than 15%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:03 slower

Sled push 0:07 slower

Sled pull 1:59 slower

Burpee broad jump 9:03 slower

Row 0:31 slower

Farmers carry 0:29 slower

Sandbag lunges 2:26 slower

Wall balls 6:26 slower

Roxzone 3:13 slower

Runs (8 km) 11:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathryn against the typical Open Women finisher

Kathryn2:17:23

5:596:337:303:037:557:557:3016:158:286:147:552:437:348:147:3213:4812:22

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 9:03 against the typical Open Women finisher at Washington DC Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:17:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown