Athlete · Open Women · 45-49 ·

GBR

Kathryn McCaigue

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:57:54 (Dublin 2025) · Doubles Women 2:00:02 (Dublin 2025).

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1:57:54 best Open Women time · Dublin 2025 also raced Doubles Women: each has its own best below

399th of 486 best Open Women place · Tenerife 2026 among Open Women finishers there

1:59:34 latest race · Tenerife 2026 1:40 slower than the best Open Women time Open Women

Farmers carry strongest segment · Dublin 2025 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:57:54Dublin 2025 · 3 races Doubles Women2:00:02Dublin 2025 · 1 race · with Leah Wright

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:02:002:06:002:10:00 best 1:57:54

Each dot is one Open Women race. From the first Open Women race to the best: 14:59 faster (2:12:53 to 1:57:54).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 45-49	1:59:34	399th of 486	1:00:33	48:33	10:33	splits SkiErg5:19Sled push3:56Sled pull6:33Burpee broad jump9:16Row6:08Farmers carry2:50Sandbag lunges6:11Wall balls8:20Run 17:03Run 27:08Run 37:01Run 47:33Run 57:43Run 67:38Run 77:33Run 88:56Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 45-49	1:57:54	1117th of 1,197	1:01:10	49:19	7:28	splits SkiErg5:38Sled push3:01Sled pull6:13Burpee broad jump10:16Row6:09Farmers carry2:17Sandbag lunges6:43Wall balls9:02Run 14:52Run 28:05Run 38:11Run 48:22Run 58:23Run 68:29Run 78:25Run 86:26Full report for this race →
Dublin 2025 12 Nov 2025team: Kathryn McCaigue, Leah Wrightwhat the whole field did →	Doubles Women · team 40-44	2:00:02	1490th of 1,507	1:12:02	39:20	8:42	splits SkiErg5:14Sled push1:59Sled pull5:12Burpee broad jump7:56Row5:58Farmers carry2:10Sandbag lunges5:24Wall balls5:27Run 15:28Run 29:25Run 39:39Run 49:55Run 59:49Run 610:12Run 710:22Run 87:15Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Open Women · 40-44	2:12:53	847th of 875	1:02:44	57:37	12:37	splits SkiErg5:37Sled push4:04Sled pull8:21Burpee broad jump11:57Row6:43Farmers carry3:18Sandbag lunges7:53Wall balls9:44Run 16:40Run 27:12Run 37:45Run 47:51Run 58:13Run 67:57Run 78:00Run 89:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2025, against 1,197 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathrynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 17%

Sled pull faster than 24%

Burpee broad jump faster than 9%

Row faster than 8%

Farmers carry faster than 41%

Sandbag lunges faster than 13%

Wall balls faster than 17%

Roxzone faster than 17%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:31 slower

Sled pull 0:54 slower

Burpee broad jump 3:46 slower

Row 0:44 slower

Farmers carry 0:06 slower

Sandbag lunges 1:47 slower

Wall balls 2:29 slower

Roxzone 2:22 slower

Runs (8 km) 15:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathryn against the typical Open Women finisher

Kathryn1:57:54

4:525:388:053:018:116:138:2210:168:236:098:292:178:256:436:269:027:28

Typical Open Women1:29:06

3:355:115:522:306:115:196:166:306:265:256:182:116:174:564:306:335:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:46 against the typical Open Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:57:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown