Athlete · Open Women · 35-39 ·

GBR

Kathryn Lusty

2 HYROX results over 1 season. Best Open Women time 1:58:55 at Birmingham 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:58:55 best Open Women time · Birmingham 2025 2 Open Women races

1731st of 1,957 best Open Women place · Birmingham 2025 among Open Women finishers there

2:07:05 latest race · Cardiff 2026 8:10 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Birmingham 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:00 best 1:58:55

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026what the whole field did →	Open Women · 35-39	2:07:05	1883rd of 2,039	1:01:10	57:23	8:32	splits SkiErg6:40Sled push4:32Sled pull8:20Burpee broad jump9:13Row7:15Farmers carry4:51Sandbag lunges6:53Wall balls9:39Run 16:46Run 26:20Run 36:52Run 47:05Run 57:18Run 68:04Run 77:56Run 810:52Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 35-39	1:58:55	1731st of 1,957	51:23	55:32	12:04	splits SkiErg6:09Sled push4:35Sled pull8:49Burpee broad jump5:55Row6:57Farmers carry2:55Sandbag lunges6:26Wall balls13:46Run 16:46Run 25:57Run 36:09Run 46:02Run 56:31Run 66:26Run 76:43Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathrynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 5%

Sled pull faster than 6%

Burpee broad jump faster than 68%

Row faster than 2%

Farmers carry faster than 16%

Sandbag lunges faster than 19%

Wall balls faster than 4%

Roxzone faster than 3%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 1:35 slower

Sled pull 2:51 slower

Burpee broad jump 0:52 faster

Row 1:30 slower

Farmers carry 0:38 slower

Sandbag lunges 1:22 slower

Wall balls 7:03 slower

Roxzone 4:46 slower

Runs (8 km) 6:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathryn against the typical Open Women finisher

Kathryn1:58:55

6:466:095:574:356:098:496:025:556:316:576:262:556:436:266:5313:4612:04

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:03 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown