GBR Kathryn Carmody
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:44 (Singapore 2025) · Doubles Women 1:13:39 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:37 faster (1:27:21 to 1:24:44).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Kathryn Carmody, Alyssia Thomaswhat the whole field did → | Doubles Women · team 30-34 | 1:18:49 | top 26% 627/2,444 | 46:12 | 28:54 | 3:43 | splitsSkiErg4:32Sled push1:57Sled pull3:32Burpee broad jump4:25Row4:52Farmers carry2:27Sandbag lunges3:23Wall balls3:46Run 15:38Run 25:21Run 35:39Run 45:31Run 55:45Run 66:07Run 75:32Run 86:42Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Women · 30-34 | 1:38:00 | 929th of 1,666 | 46:55 | 42:04 | 9:05 | splitsSkiErg5:06Sled push3:22Sled pull4:14Burpee broad jump10:04Row4:57Farmers carry1:54Sandbag lunges6:08Wall balls6:19Run 16:08Run 25:43Run 35:43Run 45:40Run 55:55Run 65:55Run 75:59Run 85:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kathryn Carmody, Katie-Anne Jameswhat the whole field did → | Doubles Women · team 25-29 | 1:14:57 | top 18% 626/3,491 | 34:11* | 29:24* | 11:26 | splitsSkiErg5:05Sled push1:56Sled pull4:00Burpee broad jump3:56Row5:04Farmers carry1:41Sandbag lunges3:35Wall balls4:07Run 13:18Run 24:02Run 34:10Run 44:14Run 54:18Run 64:10Run 74:13Run 85:50Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 30-34 | 1:29:50 | top 40% 526/1,338 | 44:11 | 38:42 | 7:02 | splitsSkiErg4:59Sled push2:57Sled pull4:43Burpee broad jump7:38Row5:05Farmers carry2:01Sandbag lunges5:33Wall balls5:46Run 14:44Run 25:19Run 35:18Run 45:29Run 55:38Run 65:41Run 75:26Run 86:40Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Women · 30-34 | 1:24:44 | top 12% 86/778 | 42:22 | 35:57 | 6:28 | splitsSkiErg4:43Sled push2:39Sled pull4:57Burpee broad jump7:04Row5:01Farmers carry1:50Sandbag lunges4:47Wall balls4:56Run 13:45Run 25:18Run 35:28Run 45:35Run 55:36Run 65:30Run 75:28Run 85:46Full report for this race → |
| Rimini 2025 30 May 2025team: Katie-Anne James, Kathryn Carmodywhat the whole field did → | Doubles Women · team U29 | 1:13:39 | top 10% 70/775 | 40:31 | 27:06 | 6:06 | splitsSkiErg4:26Sled push1:37Sled pull3:14Burpee broad jump4:12Row4:55Farmers carry1:37Sandbag lunges3:25Wall balls3:40Run 15:04Run 25:02Run 35:15Run 45:19Run 55:16Run 65:25Run 75:15Run 83:58Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Women · 30-34 | 1:27:21 | top 38% 332/875 | 43:41 | 36:50 | 6:55 | splitsSkiErg4:48Sled push2:41Sled pull4:24Burpee broad jump8:11Row4:54Farmers carry1:48Sandbag lunges5:07Wall balls4:57Run 15:13Run 25:26Run 35:27Run 45:31Run 55:33Run 65:28Run 75:30Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore 2025, against 778 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathryn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
