IRL Kathryn Broderick
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:25:12 (Dublin 2025) · Pro Doubles Women 1:11:45 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:25:12 | top 48% 125/263 | 39:34 | 41:02 | 4:41 | splitsSkiErg4:45Sled push3:59Sled pull4:21Burpee broad jump5:57Row5:05Farmers carry3:03Sandbag lunges5:07Wall balls8:45Run 12:59Run 25:01Run 35:25Run 45:28Run 55:33Run 65:30Run 75:34Run 84:07Full report for this race → |
| Dublin 2024 15 Nov 2024team: Kathryn Broderick, Zoë Murphywhat the whole field did → | Pro Doubles Women · team 30-39 | 1:11:45 | 5th of 71 | 39:36 | 28:12 | 4:02 | splitsSkiErg4:17Sled push2:09Sled pull3:48Burpee broad jump3:46Row4:38Farmers carry1:49Sandbag lunges3:28Wall balls4:17Run 13:23Run 25:13Run 35:31Run 45:30Run 55:28Run 65:25Run 75:26Run 83:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 263 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathryn against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:59 against the typical Pro Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
