DEN Kathrine Agergaard
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kathrine Agergaard at each race, oldest on the left; lower is faster.The best was 1:26:20 at Gdańsk (Oct 2026); Kathrine Agergaard was 7:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2026 | Open Women | 1:33:35 |
| Gdańsk | Oct 2026 | Open Women | 1:26:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Kathrine Agergaard at each race, oldest on the left; lower is faster.The best was 1:15:54 at Copenhagen (Mar 2026); Kathrine Agergaard was 2:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Women | 1:21:16 |
| Copenhagen | Mar 2026 | Doubles Women | 1:15:54 |
| Hamburg | Oct 2026 | Doubles Women | 1:19:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
452nd of 2,159 Doubles Women (faster than 79%). Against the 36 who finished around 1:17:26: most time gained on wall balls (0:18), most lost on the eight runs (0:56). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:40 | faster than 80% |
| SkiErg: | 4:36 | 4:41 | faster than 61% |
| Run 2: | 5:22 | 6:10 | faster than 80% |
| Sled push: | 2:21 | 1:56 | faster than 12% |
| Run 3: | 5:45 | 6:23 | faster than 74% |
| Sled pull: | 3:42 | 3:57 | faster than 66% |
| Run 4: | 5:41 | 6:25 | faster than 76% |
| Burpee broad jump: | 3:33 | 4:17 | faster than 79% |
| Run 5: | 6:14 | 6:33 | faster than 61% |
| Row: | 4:46 | 5:03 | faster than 80% |
| Run 6: | 5:49 | 6:29 | faster than 75% |
| Farmers carry: | 1:44 | 1:50 | faster than 69% |
| Run 7: | 5:54 | 6:31 | faster than 71% |
| Sandbag lunges: | 3:39 | 3:54 | faster than 62% |
| Run 8: | 5:06 | 5:32 | faster than 66% |
| Wall balls: | 3:39 | 4:21 | faster than 91% |
| Roxzone: | 6:37 | 7:06 | faster than 65% |
| Runs (8 km) | 44:43 | 49:54 | faster than 75% |
| Stations (8) | 28:00 | ||
| Finish | 1:19:15 | 1:28:33 | 452nd of 2,159 · faster than 79% |
224th of 775 Open Women (faster than 71%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:28 | faster than 41% |
| SkiErg: | 5:08 | 5:19 | faster than 67% |
| Run 2: | 5:34 | 5:33 | faster than 49% |
| Sled push: | 3:01 | 3:17 | faster than 66% |
| Run 3: | 5:36 | 5:51 | faster than 60% |
| Sled pull: | 3:58 | 5:11 | faster than 92% |
| Run 4: | 5:30 | 5:48 | faster than 63% |
| Burpee broad jump: | 6:00 | 6:36 | faster than 65% |
| Run 5: | 5:49 | 5:55 | faster than 54% |
| Row: | 4:52 | 5:27 | faster than 96% |
| Run 6: | 5:39 | 5:48 | faster than 55% |
| Farmers carry: | 1:57 | 2:12 | faster than 78% |
| Run 7: | 5:32 | 5:46 | faster than 61% |
| Sandbag lunges: | 4:35 | 4:57 | faster than 64% |
| Run 8: | 6:28 | 6:42 | faster than 57% |
| Wall balls: | 5:21 | 6:34 | faster than 77% |
| Roxzone: | 6:52 | 7:35 | faster than 68% |
| Runs (8 km) | 44:42 | 46:05 | faster than 57% |
| Stations (8) | 34:52 | ||
| Finish | 1:26:20 | 1:33:37 | 224th of 775 · faster than 71% |
175th of 377 Open Women (faster than 53%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:31 | faster than 53% |
| SkiErg: | 5:05 | 5:15 | faster than 68% |
| Run 2: | 5:32 | 5:50 | faster than 61% |
| Sled push: | 2:37 | 2:45 | faster than 60% |
| Run 3: | 5:37 | 6:09 | faster than 67% |
| Sled pull: | 4:20 | 5:18 | faster than 83% |
| Run 4: | 5:49 | 6:07 | faster than 59% |
| Burpee broad jump: | 6:20 | 6:57 | faster than 63% |
| Run 5: | 6:05 | 6:04 | faster than 48% |
| Row: | 5:11 | 5:18 | faster than 60% |
| Run 6: | 5:46 | 5:59 | faster than 59% |
| Farmers carry: | 2:00 | 2:10 | faster than 69% |
| Run 7: | 5:52 | 5:59 | faster than 54% |
| Sandbag lunges: | 5:31 | 5:10 | faster than 40% |
| Run 8: | 6:14 | 5:46 | faster than 37% |
| Wall balls: | 6:28 | 6:15 | faster than 47% |
| Roxzone: | 8:50 | 6:07 | faster than 17% |
| Runs (8 km) | 47:17 | 48:51 | faster than 56% |
| Stations (8) | 37:32 | ||
| Finish | 1:33:35 | 1:34:51 | 175th of 377 · faster than 53% |
197th of 1,058 Doubles Women (faster than 81%). Against the 32 who finished around 1:16:22: most time gained on sled pull (0:35), most lost on the roxzone (0:57). Runs 5 to 8 took 2:01 less than runs 1 to 4 (them: 1:53 less).
| Part | Time | Typical here | vs 1,058 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:53 | 8:35 | faster than 74% |
| SkiErg: | 4:37 | 4:44 | faster than 67% |
| Run 2: | 4:48 | 5:19 | faster than 78% |
| Sled push: | 1:55 | 1:52 | faster than 44% |
| Run 3: | 4:55 | 5:34 | faster than 81% |
| Sled pull: | 2:51 | 3:54 | faster than 98% |
| Run 4: | 4:55 | 5:35 | faster than 81% |
| Burpee broad jump: | 3:10 | 4:01 | faster than 85% |
| Run 5: | 5:02 | 5:40 | faster than 81% |
| Row: | 4:39 | 5:00 | faster than 89% |
| Run 6: | 5:05 | 5:37 | faster than 76% |
| Farmers carry: | 1:47 | 1:48 | faster than 52% |
| Run 7: | 5:07 | 5:36 | faster than 74% |
| Sandbag lunges: | 3:05 | 3:29 | faster than 76% |
| Run 8: | 5:16 | 5:46 | faster than 74% |
| Wall balls: | 3:56 | 4:16 | faster than 72% |
| Roxzone: | 7:02 | 7:06 | faster than 51% |
| Runs (8 km) | 42:57 | 47:48 | faster than 79% |
| Stations (8) | 26:00 | ||
| Finish | 1:15:54 | 1:24:14 | 197th of 1,058 · faster than 81% |
95th of 235 Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 235 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:56 | faster than 46% |
| SkiErg: | 4:40 | 4:39 | faster than 47% |
| Run 2: | 5:51 | 5:55 | faster than 53% |
| Sled push: | 1:24 | 1:29 | faster than 68% |
| Run 3: | 5:58 | 6:13 | faster than 62% |
| Sled pull: | 4:17 | 3:43 | faster than 21% |
| Run 4: | 5:56 | 6:22 | faster than 67% |
| Burpee broad jump: | 3:31 | 4:01 | faster than 72% |
| Run 5: | 6:24 | 6:30 | faster than 54% |
| Row: | 4:57 | 5:01 | faster than 56% |
| Run 6: | 6:17 | 6:27 | faster than 58% |
| Farmers carry: | 1:41 | 1:47 | faster than 65% |
| Run 7: | 5:59 | 6:26 | faster than 70% |
| Sandbag lunges: | 3:30 | 3:28 | faster than 46% |
| Run 8: | 6:24 | 6:36 | faster than 58% |
| Wall balls: | 3:48 | 4:02 | faster than 69% |
| Roxzone: | 5:48 | 5:24 | faster than 40% |
| Runs (8 km) | 47:44 | 49:39 | faster than 61% |
| Stations (8) | 27:48 | ||
| Finish | 1:21:16 | 1:24:12 | 95th of 235 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kathrine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Riga 2026 · best of 2 | 5:16 |
| Sled push | 2:37 | Riga 2026 · best of 2 | 2:55 |
| Sled pull | 3:58 | Gdańsk 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:00 | Gdańsk 2026 · best of 2 | 6:46 |
| Row | 4:52 | Gdańsk 2026 · best of 2 | 5:31 |
| Farmers carry | 1:57 | Gdańsk 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:35 | Gdańsk 2026 · best of 2 | 5:13 |
| Wall balls | 5:21 | Gdańsk 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:42 | Gdańsk 2026 · best of 2 | 46:44 |
| Roxzone | 6:52 | Gdańsk 2026 · best of 2 | 7:57 |
How to read
Each station's best across Kathrine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nikoline Oxfeldt2 races
- Nikoline Krog Oxfeldt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Kathrine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Runs (faster than 58%).
See the numbers
| Part | Kathrine: faster than |
|---|---|
| Ski | 68% |
| Push | 66% |
| Pull | 93% |
| BBJ | 65% |
| Row | 96% |
| Carry | 78% |
| Lunges | 64% |
| Wall balls | 77% |
| Roxzone | 69% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kathrine beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Runs (8 km) (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kathrine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathrine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathrine: 44:46 running, 34:52 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (6:00).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Kathrine | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:28 |
| SkiErg | 5:08 | 5:19 |
| Run 2 | 5:34 | 5:33 |
| Sled push | 3:01 | 3:17 |
| Run 3 | 5:36 | 5:51 |
| Sled pull | 3:58 | 5:11 |
| Run 4 | 5:30 | 5:48 |
| Burpee broad jump | 6:00 | 6:36 |
| Run 5 | 5:49 | 5:55 |
| Row | 4:52 | 5:27 |
| Run 6 | 5:39 | 5:48 |
| Farmers carry | 1:57 | 2:12 |
| Run 7 | 5:32 | 5:46 |
| Sandbag lunges | 4:35 | 4:57 |
| Run 8 | 6:28 | 6:42 |
| Wall balls | 5:21 | 6:34 |
| Roxzone | 6:52 | 7:35 |
| Finish | 1:26:20 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:20.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
