Athlete · Open Women · 25-29 ·

DEN

Kathrine Agergaard

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:33:35 (Riga 2026) · Doubles Women 1:15:54 (Copenhagen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:35 Open Women time · Riga 2026 also raced Doubles Women: each has its own best below

top 47% Open Women place · Riga 2026 175th of 377 Open Women finishers there

1:33:35 latest race · Riga 2026 first Open Women race Open Women

Sled pull strongest segment · Riga 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:35Riga 2026 · 1 race Doubles Women1:15:54Copenhagen 2026 · 2 races · with Nikoline Oxfeldt

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Women · 25-29	1:33:35	top 47% 175/377	47:17	37:32	8:50	splits SkiErg5:05Sled push2:37Sled pull4:20Burpee broad jump6:20Row5:11Farmers carry2:00Sandbag lunges5:31Wall balls6:28Run 16:25Run 25:32Run 35:37Run 45:49Run 56:05Run 65:46Run 75:52Run 86:14Full report for this race →
Copenhagen 2026 13 Mar 2026team: Kathrine Agergaard, Nikoline Oxfeldtwhat the whole field did →	Doubles Women · team 25-29	1:15:54	top 19% 197/1,058	42:57	26:00	7:02	splits SkiErg4:37Sled push1:55Sled pull2:51Burpee broad jump3:10Row4:39Farmers carry1:47Sandbag lunges3:05Wall balls3:56Run 17:53Run 24:48Run 34:55Run 44:55Run 55:02Run 65:05Run 75:07Run 85:16Full report for this race →
Riga 2025 31 May 2025team: Kathrine Agergaard, Nikoline Oxfeldtwhat the whole field did →	Doubles Women · team U29	1:21:16	top 41% 95/235	47:44	27:48	5:48	splits SkiErg4:40Sled push1:24Sled pull4:17Burpee broad jump3:31Row4:57Farmers carry1:41Sandbag lunges3:30Wall balls3:48Run 14:59Run 25:51Run 35:58Run 45:56Run 56:24Run 66:17Run 75:59Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Riga 2026, against 377 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathrineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 60%

Sled pull faster than 84%

Burpee broad jump faster than 64%

Row faster than 60%

Farmers carry faster than 69%

Sandbag lunges faster than 41%

Wall balls faster than 47%

Roxzone faster than 18%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:08 faster

Sled pull 0:58 faster

Burpee broad jump 0:37 faster

Row 0:07 faster

Farmers carry 0:10 faster

Sandbag lunges 0:21 slower

Wall balls 0:13 slower

Roxzone 2:43 slower

Runs (8 km) 1:34 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathrine against the typical Open Women finisher

Kathrine1:33:35

6:255:055:322:375:374:205:496:206:055:115:462:005:525:316:146:288:50

Typical Open Women1:33:40

6:315:155:502:456:095:186:076:576:045:185:592:105:595:105:466:156:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:43 against the typical Open Women finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown