Athlete · Doubles Mixed · team 35-39 ·

GER

Kathrin Münch

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:15:08 (Cologne 2025) · Doubles Women 1:20:39 (Cologne 2026).

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1:15:08 best Doubles Mixed time · Cologne 2025 also raced Doubles Women: each has its own best below

top 33% best Doubles Mixed place · Cologne 2025 456th of 1,397 Doubles Mixed finishers there

1:20:39 latest race · Cologne 2026 first Doubles Women race Doubles Women with Helen Stoffelsma

Sled pull strongest segment · Cologne 2025 faster than 86% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:15:08Cologne 2025 · 2 races · with Valerij Walker Doubles Women1:20:39Cologne 2026 · 1 race · with Helen Stoffelsma

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:15:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Helen Stoffelsma, Kathrin Münchwhat the whole field did →	Doubles Women · team 25-29	1:20:39	top 29% 350/1,218	45:25	28:30	6:49	splits SkiErg4:17Sled push1:59Sled pull3:35Burpee broad jump4:00Row5:00Farmers carry1:43Sandbag lunges3:23Wall balls4:33Run 14:39Run 25:38Run 35:48Run 45:58Run 56:12Run 65:55Run 75:57Run 85:22Full report for this race →
Utrecht 2025 28 Nov 2025team: Valerij Walker, Kathrin Münchwhat the whole field did →	Doubles Mixed · team 35-39	1:29:31	730th of 1,083	54:14	30:52	4:30	splits SkiErg4:16Sled push3:08Sled pull5:12Burpee broad jump3:34Row4:37Farmers carry1:46Sandbag lunges4:08Wall balls4:11Run 15:01Run 28:37Run 38:53Run 45:58Run 56:06Run 66:21Run 76:18Run 87:03Full report for this race →
Cologne 2025 10 Apr 2025team: Kathrin Münch, Valerij Walkerwhat the whole field did →	Doubles Mixed · team 30-39	1:15:08	top 33% 456/1,397	42:36	27:21	5:11	splits SkiErg4:22Sled push2:08Sled pull2:52Burpee broad jump3:22Row4:29Farmers carry1:35Sandbag lunges3:51Wall balls4:42Run 15:15Run 24:45Run 35:09Run 45:15Run 55:29Run 65:16Run 75:12Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cologne 2025, against 1,397 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kathrinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 30%

Sled pull faster than 86%

Burpee broad jump faster than 57%

Row faster than 71%

Farmers carry faster than 77%

Sandbag lunges faster than 46%

Wall balls faster than 40%

Roxzone faster than 80%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:11 slower

Sled pull 0:35 faster

Burpee broad jump 0:07 faster

Row 0:09 faster

Farmers carry 0:09 faster

Sandbag lunges 0:04 slower

Wall balls 0:14 slower

Roxzone 1:12 faster

Runs (8 km) 2:12 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kathrin against the typical Doubles Mixed finisher

Kathrin1:15:08

5:154:224:452:085:092:525:153:225:294:295:161:355:123:516:154:425:11

Typical Doubles Mixed1:18:51

5:324:105:121:575:233:275:303:295:354:385:311:445:343:476:314:286:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown