GER Kathleen Windheuser
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:29:01 (Rome 2026) · Doubles Women 1:18:46 (Berlin 2025) · Doubles Mixed 1:23:19 (Berlin May 2026) · Pro Doubles Women 1:33:48 (St. Gallen 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026what the whole field did → | Open Women · 40-44 | 1:29:01 | top 34% 468/1,415 | 44:13 | 36:57 | 7:55 | splitsSkiErg4:48Sled push2:42Sled pull5:08Burpee broad jump7:19Row5:23Farmers carry2:37Sandbag lunges4:29Wall balls4:31Run 16:46Run 25:10Run 35:11Run 45:12Run 55:16Run 65:18Run 75:17Run 86:07Full report for this race → |
| Berlin May 2026 24 May 2026team: Martina Windheuser, Kathleen Windheuserwhat the whole field did → | Doubles Women · team 50-54 | 1:49:31 | 2640th of 2,805 | 49:02* | 40:06* | — | splitsSkiErg4:52Sled push2:25Sled pull4:21Burpee broad jump6:52Row5:24Farmers carry2:14Sandbag lunges8:18Wall balls5:40Run 15:23Run 25:39Run 35:42Run 45:37Run 55:35Run 66:14Run 76:25Run 88:31Full report for this race → |
| Berlin May 2026 23 May 2026team: Christoph Brucks, Kathleen Windheuserwhat the whole field did → | Doubles Mixed · team 40-44 | 1:23:19 | 2104th of 3,616 | 36:45* | 31:39* | — | splitsSkiErg4:08Sled push2:09Sled pull3:34Burpee broad jump4:33Row4:44Farmers carry2:05Sandbag lunges5:42Wall balls4:44Run 13:42Run 24:14Run 34:24Run 44:32Run 54:21Run 64:21Run 74:25Run 86:49Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Kathleen Windheuser, Benita Walterwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:33:48 | 84th of 89 | 52:15 | 33:12 | 8:27 | splitsSkiErg4:40Sled push2:50Sled pull5:04Burpee broad jump4:46Row4:49Farmers carry2:08Sandbag lunges4:00Wall balls4:55Run 15:41Run 26:06Run 36:33Run 47:01Run 56:39Run 66:40Run 76:51Run 86:47Full report for this race → |
| Berlin 2025 18 May 2025team: Kathleen Windheuser, Benita Walterwhat the whole field did → | Doubles Women · team 30-39 | 1:18:46 | top 46% 770/1,701 | 40:37 | 27:58 | 10:17 | splitsSkiErg4:30Sled push1:31Sled pull3:34Burpee broad jump5:23Row4:45Farmers carry1:35Sandbag lunges2:49Wall balls3:51Run 13:59Run 24:53Run 34:57Run 45:03Run 54:59Run 65:03Run 75:12Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 1,415 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathleen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:23 against the typical Open Women finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
