AUS Kathleen O'Kane
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:51 (Melbourne 2025) · Doubles Women 1:11:37 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Amelia Stuckey, Kathleen O’Kanewhat the whole field did → | Doubles Women · team 35-39 | 1:11:37 | top 10% 299/3,169 | 38:04 | 26:23 | 7:15 | splitsSkiErg4:38Sled push1:44Sled pull3:39Burpee broad jump3:20Row4:58Farmers carry1:12Sandbag lunges3:12Wall balls3:40Run 13:54Run 24:17Run 34:39Run 44:37Run 54:48Run 64:44Run 74:52Run 86:16Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Women · 35-39 | 1:25:43 | top 34% 692/2,043 | 43:07 | 34:37 | 8:03 | splitsSkiErg5:09Sled push2:13Sled pull4:30Burpee broad jump6:20Row5:26Farmers carry1:56Sandbag lunges4:42Wall balls4:21Run 14:24Run 24:50Run 35:09Run 45:06Run 55:26Run 65:27Run 75:29Run 87:19Full report for this race → |
| Auckland 2026 29 Jan 2026team: Kathleen O'Kane, Sherrie Moletawhat the whole field did → | Doubles Women · team 30-34 | 1:15:05 | top 8% 102/1,356 | 45:21 | 25:36 | 4:13 | splitsSkiErg4:22Sled push1:48Sled pull3:08Burpee broad jump2:54Row5:00Farmers carry1:40Sandbag lunges2:57Wall balls3:47Run 15:36Run 25:17Run 35:30Run 45:41Run 55:39Run 65:46Run 75:38Run 86:17Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 30-34 | 1:24:51 | top 35% 576/1,666 | 41:03 | 30:11 7 of 8 | 13:42 | splitsSkiErg5:08Sled push2:10Sled pull5:27Burpee broad jump5:10Row5:20Farmers carry1:53Sandbag lunges—Wall balls5:00Run 13:04Run 25:05Run 35:27Run 45:24Run 55:33Run 65:19Run 75:03Run 86:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 1,666 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kathleen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:51 against the typical Open Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
