AUS Katherine Xu
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katherine Xu at each race, oldest on the left; lower is faster.The best was 1:04:34 at Sydney (Jul 2026); Katherine Xu was 7:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:12:30 |
| Sydney | Jul 2026 | Doubles Women | 1:04:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
35th of 3,169 Doubles Women (faster than 98%). Against the 48 who finished around 1:04:27: most time gained on burpee broad jump (0:13), most lost on sled pull (0:10). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:59 | faster than 92% |
| SkiErg: | 4:24 | 4:39 | faster than 82% |
| Run 2: | 3:55 | 5:16 | faster than 98% |
| Sled push: | 1:28 | 1:35 | faster than 72% |
| Run 3: | 3:55 | 5:28 | fastest in the field |
| Sled pull: | 3:18 | 3:53 | faster than 83% |
| Run 4: | 3:57 | 5:33 | fastest in the field |
| Burpee broad jump: | 2:44 | 4:22 | faster than 98% |
| Run 5: | 4:07 | 5:43 | faster than 99% |
| Row: | 4:41 | 5:03 | faster than 87% |
| Run 6: | 4:12 | 5:42 | faster than 98% |
| Farmers carry: | 1:21 | 1:45 | faster than 95% |
| Run 7: | 4:09 | 5:42 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:48 | faster than 95% |
| Run 8: | 5:38 | 7:56 | faster than 98% |
| Wall balls: | 3:35 | 4:18 | faster than 94% |
| Roxzone: | 6:30 | 9:22 | faster than 98% |
| Runs (8 km) | 33:47 | 46:22 | faster than 98% |
| Stations (8) | 24:21 | ||
| Finish | 1:04:34 | 1:25:22 | 35th of 3,169 · faster than 98% |
174th of 4,639 Open Women (faster than 96%). Against the 139 who finished around 1:18:58: most time gained on the eight runs (1:07), most lost on farmers carry (0:28). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 6:04 | fastest in the field |
| SkiErg: | 5:01 | 5:21 | faster than 77% |
| Run 2: | 4:29 | 5:47 | faster than 95% |
| Sled push: | 2:16 | 2:51 | faster than 88% |
| Run 3: | 4:46 | 6:03 | faster than 94% |
| Sled pull: | 4:24 | 5:47 | faster than 89% |
| Run 4: | 4:52 | 6:10 | faster than 92% |
| Burpee broad jump: | 4:32 | 7:20 | faster than 94% |
| Run 5: | 4:52 | 6:29 | faster than 95% |
| Row: | 5:04 | 5:41 | faster than 90% |
| Run 6: | 4:53 | 6:18 | faster than 93% |
| Farmers carry: | 2:38 | 2:40 | faster than 52% |
| Run 7: | 4:54 | 6:18 | faster than 93% |
| Sandbag lunges: | 3:43 | 5:50 | faster than 96% |
| Run 8: | 6:07 | 8:10 | faster than 92% |
| Wall balls: | 5:20 | 7:33 | faster than 87% |
| Roxzone: | 5:26 | 7:57 | faster than 90% |
| Runs (8 km) | 38:59 | 51:48 | faster than 96% |
| Stations (8) | 32:58 | ||
| Finish | 1:17:20 | 1:43:35 | 174th of 4,639 · faster than 96% |
111th of 1,924 Doubles Women (faster than 94%). Against the 58 who finished around 1:12:10: most time gained on the eight runs (1:40), most lost on sled pull (1:00).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | — | 5:13 | |
| SkiErg: | 4:48 | 4:35 | faster than 23% |
| Run 2: | 4:44 | 5:54 | faster than 96% |
| Sled push: | 1:23 | 1:30 | faster than 71% |
| Run 3: | 5:03 | 6:06 | faster than 94% |
| Sled pull: | 4:20 | 3:54 | faster than 30% |
| Run 4: | 4:50 | 6:12 | faster than 97% |
| Burpee broad jump: | 3:26 | 4:00 | faster than 73% |
| Run 5: | 4:55 | 6:22 | faster than 97% |
| Row: | 5:15 | 5:07 | faster than 36% |
| Run 6: | 4:59 | 6:22 | faster than 97% |
| Farmers carry: | 1:27 | 1:50 | faster than 94% |
| Run 7: | 5:15 | 6:21 | faster than 93% |
| Sandbag lunges: | 2:24 | 3:39 | faster than 99% |
| Run 8: | 5:45 | 6:58 | faster than 89% |
| Wall balls: | 4:01 | 3:48 | faster than 38% |
| Roxzone: | 7:31 | 9:05 | faster than 76% |
| Runs (8 km) | 37:59 | 49:22 | faster than 97% |
| Stations (8) | 27:04 | ||
| Finish | 1:12:30 | 1:26:57 | 111th of 1,924 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Melanie Hudono1 race
- Vivian Luo1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Katherine: faster than |
|---|---|
| Ski | 77% |
| Push | 88% |
| Pull | 90% |
| BBJ | 94% |
| Row | 90% |
| Carry | 53% |
| Lunges | 96% |
| Wall balls | 87% |
| Roxzone | 90% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katherine beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Farmers carry (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katherine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:49 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 39:04 running, 32:58 at the stations and 5:26 in the roxzone; the longest station was the wall balls (5:20) and the shortest the sled push (2:16).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Katherine | Typical Open Women |
|---|---|---|
| Run 1 | 4:11 | 6:04 |
| SkiErg | 5:01 | 5:21 |
| Run 2 | 4:29 | 5:47 |
| Sled push | 2:16 | 2:51 |
| Run 3 | 4:46 | 6:03 |
| Sled pull | 4:24 | 5:47 |
| Run 4 | 4:52 | 6:10 |
| Burpee broad jump | 4:32 | 7:20 |
| Run 5 | 4:52 | 6:29 |
| Row | 5:04 | 5:41 |
| Run 6 | 4:53 | 6:18 |
| Farmers carry | 2:38 | 2:40 |
| Run 7 | 4:54 | 6:18 |
| Sandbag lunges | 3:43 | 5:50 |
| Run 8 | 6:07 | 8:10 |
| Wall balls | 5:20 | 7:33 |
| Roxzone | 5:26 | 7:57 |
| Finish | 1:17:20 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:20.
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