RSA Katherine Stevens
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katherine Stevens at each race, oldest on the left; lower is faster.The best was 1:39:12 at Johannesburg (I) (Mar 2025); Katherine Stevens was 1:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Women | 1:39:12 |
| Johannesburg | Nov 2025 | Open Women | 1:40:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
130th of 550 Open Women (faster than 76%).
| Part | Time | Typical here | vs 550 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:33 | faster than 88% |
| SkiErg: | 5:28 | 5:50 | faster than 71% |
| Run 2: | 6:11 | 6:40 | faster than 66% |
| Sled push: | 3:57 | 3:41 | faster than 39% |
| Run 3: | 6:25 | 7:06 | faster than 69% |
| Sled pull: | 6:01 | 7:00 | faster than 73% |
| Run 4: | 6:17 | 7:07 | faster than 72% |
| Burpee broad jump: | 7:02 | 8:50 | faster than 74% |
| Run 5: | 6:40 | 7:30 | faster than 70% |
| Row: | 5:23 | 6:02 | faster than 83% |
| Run 6: | 6:20 | 7:22 | faster than 75% |
| Farmers carry: | 2:06 | 2:30 | faster than 84% |
| Run 7: | 6:39 | 7:21 | faster than 67% |
| Sandbag lunges: | 5:33 | 5:49 | faster than 58% |
| Run 8: | 7:26 | 8:48 | faster than 72% |
| Wall balls: | 7:19 | 8:31 | faster than 67% |
| Roxzone: | 8:07 | 10:17 | faster than 80% |
| Runs (8 km) | 49:33 | 56:59 | faster than 75% |
| Stations (8) | 42:49 | ||
| Finish | 1:40:25 | 1:56:32 | 130th of 550 · faster than 76% |
138th of 547 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:05 | faster than 75% |
| SkiErg: | 4:04 | 4:16 | faster than 79% |
| Run 2: | 5:26 | 5:53 | faster than 67% |
| Sled push: | 2:19 | 2:03 | faster than 32% |
| Run 3: | 5:37 | 6:16 | faster than 73% |
| Sled pull: | 3:11 | 4:00 | faster than 88% |
| Run 4: | 5:53 | 6:17 | faster than 63% |
| Burpee broad jump: | 2:51 | 3:36 | faster than 83% |
| Run 5: | 6:16 | 6:25 | faster than 56% |
| Row: | 4:46 | 4:52 | faster than 61% |
| Run 6: | 5:51 | 6:22 | faster than 67% |
| Farmers carry: | 1:15 | 1:46 | fastest in the field |
| Run 7: | 6:02 | 6:17 | faster than 59% |
| Sandbag lunges: | 3:06 | 3:56 | faster than 88% |
| Run 8: | 6:39 | 6:50 | faster than 56% |
| Wall balls: | 4:11 | 4:33 | faster than 69% |
| Roxzone: | 5:43 | 6:39 | faster than 71% |
| Runs (8 km) | 45:18 | 48:48 | faster than 66% |
| Stations (8) | 25:43 | ||
| Finish | 1:16:39 | 1:24:56 | 138th of 547 · faster than 74% |
129th of 382 Open Women (faster than 66%).
| Part | Time | Typical here | vs 382 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:20 | faster than 49% |
| SkiErg: | 5:03 | 5:23 | faster than 78% |
| Run 2: | 6:19 | 6:33 | faster than 56% |
| Sled push: | 3:00 | 2:52 | faster than 43% |
| Run 3: | 6:28 | 6:54 | faster than 63% |
| Sled pull: | 6:10 | 6:54 | faster than 66% |
| Run 4: | 6:29 | 7:01 | faster than 63% |
| Burpee broad jump: | 6:27 | 8:02 | faster than 75% |
| Run 5: | 6:24 | 7:17 | faster than 70% |
| Row: | 5:39 | 6:03 | faster than 70% |
| Run 6: | 6:30 | 7:08 | faster than 68% |
| Farmers carry: | 1:59 | 2:18 | faster than 81% |
| Run 7: | 6:39 | 7:02 | faster than 61% |
| Sandbag lunges: | 5:45 | 5:20 | faster than 40% |
| Run 8: | 7:27 | 8:13 | faster than 64% |
| Wall balls: | 7:35 | 8:03 | faster than 54% |
| Roxzone: | 7:08 | 8:25 | faster than 70% |
| Runs (8 km) | 50:32 | 54:56 | faster than 65% |
| Stations (8) | 41:38 | ||
| Finish | 1:39:12 | 1:49:47 | 129th of 382 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Katherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Johannesburg (I) 2025 · best of 2 | 5:16 |
| Sled push | 3:00 | Johannesburg (I) 2025 · best of 2 | 2:55 |
| Sled pull | 6:01 | Johannesburg 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:27 | Johannesburg (I) 2025 · best of 2 | 6:46 |
| Row | 5:23 | Johannesburg 2025 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Johannesburg (I) 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:33 | Johannesburg 2025 · best of 2 | 5:13 |
| Wall balls | 7:19 | Johannesburg 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:33 | Johannesburg 2025 · best of 2 | 46:44 |
| Roxzone | 7:08 | Johannesburg (I) 2025 · best of 2 | 7:57 |
How to read
Each station's best across Katherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Spence1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 382 Open Women
Shape of the race
This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Lunges (faster than 40%).
See the numbers
| Part | Katherine: faster than |
|---|---|
| Ski | 79% |
| Push | 44% |
| Pull | 67% |
| BBJ | 76% |
| Row | 70% |
| Carry | 82% |
| Lunges | 40% |
| Wall balls | 55% |
| Roxzone | 70% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katherine beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Sandbag lunges (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katherine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Sandbag lunges (0:25 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 50:35 running, 41:38 at the stations and 7:08 in the roxzone; the longest station was the wall balls (7:35).Below, Typical Open Women: 54:27 running, 44:54 at the stations and 8:25 in the roxzone; the longest station was the wall balls (8:03).
See the numbers
| Part | Katherine | Typical Open Women |
|---|---|---|
| Run 1 | 4:19 | 4:20 |
| SkiErg | 5:03 | 5:23 |
| Run 2 | 6:19 | 6:33 |
| Sled push | 3:00 | 2:52 |
| Run 3 | 6:28 | 6:54 |
| Sled pull | 6:10 | 6:54 |
| Run 4 | 6:29 | 7:01 |
| Burpee broad jump | 6:27 | 8:02 |
| Run 5 | 6:24 | 7:17 |
| Row | 5:39 | 6:03 |
| Run 6 | 6:30 | 7:08 |
| Farmers carry | 1:59 | 2:18 |
| Run 7 | 6:39 | 7:02 |
| Sandbag lunges | 5:45 | 5:20 |
| Run 8 | 7:27 | 8:13 |
| Wall balls | 7:35 | 8:03 |
| Roxzone | 7:08 | 8:25 |
| Finish | 1:39:12 | 1:49:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Open Women finisher at Johannesburg (I) 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
