Athlete · Open Women · 30-34 · USA USA

Katherine Sodeika

www.roxtimes.com/athletes/katherine-sodeika-57a74e3d

9 HYROX races over 3 seasons: 3 solo, 6 in a team with 2 partners.

Best Open Women time1:22:34Houston 2026
Best Open Women place236thof 1,997 · Houston 2026
Latest race1:25:53Salt Lake City 2026 · Doubles Mixed with Donald Kidwell10:31 slower than Katherine's best Doubles Mixed time (1:15:22)
Strongest part of the raceSkiErgfaster than 98% of Open Women at Houston 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:34

This line shows the finish time of Katherine Sodeika at each race, oldest on the left; lower is faster.The best was 1:22:34 at Houston (Mar 2026); Katherine Sodeika was 1:41 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Atlanta Oct 2025 Open Women 1:28:36
Houston Mar 2026 Open Women 1:22:34
New York May 2026 Open Women 1:26:55

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:02 faster (1:28:36 to 1:22:34).

Every race

9 results at 8 races

Tap a result for its full report
Salt Lake City 2026 18 Sep 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Donald Kidwell 1:25:53 784th of 1,759; 120th of 230 aged 40-44 45:54 30:18 9:45 Runs 45:54 · Stations 30:18 · Roxzone 9:45

784th of 1,759 Doubles Mixed (faster than 55%). Against the 54 who finished around 1:25:59: most time gained on the eight runs (0:50), most lost on burpee broad jump (1:26). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 2:56 more).

Katherine Sodeika at HYROX Salt Lake City 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,759 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,759 Doubles Mixed here
Run 1: 3:13 3:38 faster than 73%
SkiErg: 4:01 4:30 faster than 95%
Run 2: 5:37 5:58 faster than 62%
Sled push: 2:05 1:57 faster than 38%
Run 3: 5:58 6:18 faster than 60%
Sled pull: 3:34 4:00 faster than 73%
Run 4: 6:07 6:17 faster than 55%
Burpee broad jump: 4:56 3:44 faster than 16%
Run 5: 6:21 6:25 faster than 51%
Row: 4:36 4:57 faster than 81%
Run 6: 6:04 6:18 faster than 57%
Farmers carry: 1:53 1:52 faster than 49%
Run 7: 6:02 6:20 faster than 59%
Sandbag lunges: 5:09 4:09 faster than 21%
Run 8: 6:37 6:26 faster than 45%
Wall balls: 4:04 4:54 faster than 82%
Roxzone: 9:45 9:42 faster than 49%
Runs (8 km) 45:54 48:03 faster than 58%
Stations (8) 30:18
Finish 1:25:53 1:27:54 784th of 1,759 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Adriana Stavreva 1:22:01 329th of 1,633; 88th of 396 aged 30-34 45:53 27:36 8:36 Runs 45:53 · Stations 27:36 · Roxzone 8:36

329th of 1,633 Doubles Women (faster than 79%). Against the 49 who finished around 1:21:58: most time gained on wall balls (0:27), most lost on the eight runs (1:17). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:02 more).

Katherine Sodeika at HYROX Salt Lake City 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,633 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,633 Doubles Women here
Run 1: 3:26 3:56 faster than 79%
SkiErg: 4:32 4:59 faster than 92%
Run 2: 5:49 6:20 faster than 72%
Sled push: 1:30 1:39 faster than 75%
Run 3: 6:08 6:38 faster than 69%
Sled pull: 3:55 4:14 faster than 66%
Run 4: 6:09 6:42 faster than 69%
Burpee broad jump: 3:58 4:26 faster than 66%
Run 5: 6:13 6:51 faster than 70%
Row: 4:51 5:19 faster than 90%
Run 6: 6:10 6:47 faster than 70%
Farmers carry: 1:36 1:52 faster than 87%
Run 7: 6:03 6:48 faster than 75%
Sandbag lunges: 3:27 3:52 faster than 70%
Run 8: 5:59 6:52 faster than 75%
Wall balls: 3:47 4:35 faster than 90%
Roxzone: 8:36 10:20 faster than 80%
Runs (8 km) 45:53 51:08 faster than 73%
Stations (8) 27:36
Finish 1:22:01 1:33:03 329th of 1,633 · faster than 79%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:26:55 768th of 4,639; 183rd of 1,090 aged 30-34 46:30 33:42 6:48 Runs 46:30 · Stations 33:42 · Roxzone 6:48

768th of 4,639 Open Women (faster than 83%). Against the 141 who finished around 1:26:01: most time gained on sled pull (0:58), most lost on the eight runs (2:46). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:06 more).

Katherine Sodeika at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 5:27 6:04 faster than 76%
SkiErg: 4:38 5:21 faster than 96%
Run 2: 5:10 5:47 faster than 75%
Sled push: 2:13 2:51 faster than 90%
Run 3: 5:32 6:03 faster than 70%
Sled pull: 3:50 5:47 faster than 98%
Run 4: 5:54 6:10 faster than 59%
Burpee broad jump: 6:43 7:20 faster than 59%
Run 5: 5:57 6:29 faster than 66%
Row: 4:53 5:41 faster than 96%
Run 6: 5:50 6:18 faster than 65%
Farmers carry: 1:53 2:40 faster than 97%
Run 7: 5:34 6:18 faster than 75%
Sandbag lunges: 4:37 5:50 faster than 80%
Run 8: 7:10 8:10 faster than 71%
Wall balls: 4:55 7:33 faster than 93%
Roxzone: 6:48 7:57 faster than 69%
Runs (8 km) 46:30 51:48 faster than 72%
Stations (8) 33:42
Finish 1:26:55 1:43:35 768th of 4,639 · faster than 83%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:22:34 236th of 1,997; 56th of 457 aged 30-34 41:41 34:27 6:31 Runs 41:41 · Stations 34:27 · Roxzone 6:31

236th of 1,997 Open Women (faster than 88%). Against the 60 who finished around 1:21:04: most time gained on SkiErg (0:22), most lost on the eight runs (2:31). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:06 more).

Katherine Sodeika at HYROX Houston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,997 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,997 Open Women here
Run 1: 4:58 6:10 faster than 91%
SkiErg: 4:40 5:26 faster than 97%
Run 2: 4:57 5:45 faster than 78%
Sled push: 2:56 3:13 faster than 66%
Run 3: 5:27 6:05 faster than 70%
Sled pull: 4:55 6:44 faster than 89%
Run 4: 5:14 6:07 faster than 78%
Burpee broad jump: 5:19 7:10 faster than 84%
Run 5: 5:22 6:19 faster than 79%
Row: 4:54 5:39 faster than 95%
Run 6: 5:18 6:09 faster than 76%
Farmers carry: 1:52 2:29 faster than 93%
Run 7: 5:09 6:07 faster than 80%
Sandbag lunges: 4:46 5:43 faster than 74%
Run 8: 5:22 6:36 faster than 81%
Wall balls: 5:05 7:23 faster than 90%
Roxzone: 6:31 8:48 faster than 85%
Runs (8 km) 41:41 49:27 faster than 81%
Stations (8) 34:27
Finish 1:22:34 1:43:26 236th of 1,997 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Adriana Stavreva 1:16:58 179th of 859; 54th of 223 aged 30-34 46:46 24:55 5:20 Runs 46:46 · Stations 24:55 · Roxzone 5:20

179th of 859 Doubles Women (faster than 79%).

Katherine Sodeika at HYROX Phoenix 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 859 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 859 Doubles Women here
Run 1: 5:00 5:49 faster than 83%
SkiErg: 4:10 4:44 faster than 98%
Run 2: 5:16 5:47 faster than 71%
Sled push: 1:24 1:37 faster than 85%
Run 3: 9:51 6:01 faster than 2%
Sled pull: 3:18 3:52 faster than 82%
Run 4: 5:20 6:03 faster than 78%
Burpee broad jump: 3:33 3:58 faster than 69%
Run 5: 5:18 6:12 faster than 83%
Row: 4:35 5:07 faster than 96%
Run 6: 5:24 6:09 faster than 80%
Farmers carry: 1:21 1:47 faster than 97%
Run 7: 5:25 6:11 faster than 78%
Sandbag lunges: 3:09 3:33 faster than 72%
Run 8: 5:17 6:24 faster than 87%
Wall balls: 3:25 4:13 faster than 96%
Roxzone: 5:20 6:42 faster than 84%
Runs (8 km) 46:46 48:47 faster than 60%
Stations (8) 24:55
Finish 1:16:58 1:25:44 179th of 859 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Donald Kidwell 1:15:22 245th of 1,179; 27th of 151 aged 40-44 44:19 25:40 5:28 Runs 44:19 · Stations 25:40 · Roxzone 5:28

245th of 1,179 Doubles Mixed (faster than 79%). Against the 36 who finished around 1:15:15: most time gained on sled pull (0:36), most lost on the eight runs (0:43). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:54 more).

Katherine Sodeika at HYROX Chicago 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,179 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,179 Doubles Mixed here
Run 1: 3:28 4:25 faster than 93%
SkiErg: 3:55 4:15 faster than 91%
Run 2: 5:15 5:51 faster than 75%
Sled push: 1:40 1:50 faster than 74%
Run 3: 5:39 6:09 faster than 70%
Sled pull: 2:54 4:08 faster than 96%
Run 4: 5:55 6:13 faster than 63%
Burpee broad jump: 3:36 3:48 faster than 59%
Run 5: 6:02 6:22 faster than 62%
Row: 4:18 4:46 faster than 92%
Run 6: 5:48 6:14 faster than 70%
Farmers carry: 1:38 1:52 faster than 82%
Run 7: 5:46 6:13 faster than 70%
Sandbag lunges: 3:44 3:54 faster than 58%
Run 8: 6:29 6:56 faster than 64%
Wall balls: 3:55 4:35 faster than 84%
Roxzone: 5:28 6:18 faster than 73%
Runs (8 km) 44:19 48:29 faster than 72%
Stations (8) 25:40
Finish 1:15:22 1:24:33 245th of 1,179 · faster than 79%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:28:36 192nd of 660; 40th of 137 aged 30-34 44:36 36:13 7:51 Runs 44:36 · Stations 36:13 · Roxzone 7:51

192nd of 660 Open Women (faster than 71%).

Katherine Sodeika at HYROX Atlanta 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 660 Open Women finishers here who were slower on that part.
Part Time Typical here vs 660 Open Women here
Run 1: 4:34 4:52 faster than 67%
SkiErg: 4:55 5:32 faster than 95%
Run 2: 5:12 5:38 faster than 69%
Sled push: 2:29 2:46 faster than 68%
Run 3: 6:00 5:57 faster than 47%
Sled pull: 5:14 6:17 faster than 78%
Run 4: 6:00 5:59 faster than 49%
Burpee broad jump: 5:54 6:42 faster than 63%
Run 5: 5:48 6:13 faster than 65%
Row: 4:59 5:33 faster than 90%
Run 6: 5:31 6:01 faster than 68%
Farmers carry: 1:43 2:09 faster than 94%
Run 7: 5:37 5:58 faster than 63%
Sandbag lunges: 5:03 5:31 faster than 62%
Run 8: 5:58 6:24 faster than 62%
Wall balls: 5:56 7:03 faster than 69%
Roxzone: 7:51 9:20 faster than 74%
Runs (8 km) 44:36 47:14 faster than 62%
Stations (8) 36:13
Finish 1:28:36 1:39:03 192nd of 660 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Donald Kidwell 1:17:49 410th of 1,259; 45th of 125 aged 40-44 45:36 26:47 5:30 Runs 45:36 · Stations 26:47 · Roxzone 5:30

410th of 1,259 Doubles Mixed (faster than 67%). Against the 38 who finished around 1:18:34: most time gained on sled pull (1:06), most lost on the eight runs (1:21). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:30 less).

Katherine Sodeika at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 6:16 6:42 faster than 65%
SkiErg: 4:02 4:22 faster than 90%
Run 2: 5:11 5:25 faster than 60%
Sled push: 1:56 1:59 faster than 57%
Run 3: 5:24 5:42 faster than 64%
Sled pull: 3:05 4:15 faster than 95%
Run 4: 5:30 5:45 faster than 61%
Burpee broad jump: 3:49 3:21 faster than 30%
Run 5: 5:55 5:51 faster than 47%
Row: 4:30 4:46 faster than 76%
Run 6: 5:47 5:46 faster than 49%
Farmers carry: 1:40 1:49 faster than 69%
Run 7: 5:37 5:43 faster than 54%
Sandbag lunges: 3:40 3:49 faster than 56%
Run 8: 5:59 6:07 faster than 54%
Wall balls: 4:05 4:54 faster than 84%
Roxzone: 5:30 6:08 faster than 69%
Runs (8 km) 45:36 47:06 faster than 57%
Stations (8) 26:47
Finish 1:17:49 1:23:07 410th of 1,259 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Donald Kidwell 1:28:04 283rd of 412; 157th of 216 aged 30-39 50:11 29:45 8:11 Runs 50:11 · Stations 29:45 · Roxzone 8:11

283rd of 412 Doubles Mixed (faster than 31%).

Katherine Sodeika at HYROX Miami Beach 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 412 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 412 Doubles Mixed here
Run 1: 4:03 4:04 faster than 51%
SkiErg: 3:58 4:24 faster than 94%
Run 2: 5:44 5:23 faster than 33%
Sled push: 3:04 2:06 faster than 4%
Run 3: 6:43 5:41 faster than 16%
Sled pull: 4:06 4:30 faster than 66%
Run 4: 6:46 5:45 faster than 17%
Burpee broad jump: 4:11 3:21 faster than 15%
Run 5: 6:56 5:51 faster than 19%
Row: 4:24 4:51 faster than 88%
Run 6: 6:51 5:45 faster than 18%
Farmers carry: 1:58 1:50 faster than 35%
Run 7: 6:45 5:43 faster than 19%
Sandbag lunges: 4:08 3:53 faster than 38%
Run 8: 6:26 5:51 faster than 31%
Wall balls: 3:56 4:24 faster than 78%
Roxzone: 8:11 7:10 faster than 33%
Runs (8 km) 50:11 44:15 faster than 23%
Stations (8) 29:45
Finish 1:28:04 1:21:20 283rd of 412 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Katherine has done each station

Part Best Race Typical
SkiErg 4:38 New York 2026 · best of 3 5:16
Sled push 2:13 New York 2026 · best of 3 2:55
Sled pull 3:50 New York 2026 · best of 3 5:47
Burpee broad jump 5:19 Houston 2026 · best of 3 6:46
Row 4:53 New York 2026 · best of 3 5:31
Farmers carry 1:43 Atlanta 2025 · best of 3 2:19
Sandbag lunges 4:37 New York 2026 · best of 3 5:13
Wall balls 4:55 New York 2026 · best of 3 6:43
Runs (8 km) 41:41 Houston 2026 · best of 3 46:44
Roxzone 6:31 Houston 2026 · best of 3 7:57
How to read

Each station's best across Katherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Katherineedge = faster than everyone, centre = slowest

This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 67%).

See the numbers
Part Katherine: faster than
Ski 98%
Push 67%
Pull 90%
BBJ 84%
Row 96%
Carry 93%
Lunges 74%
Wall balls 90%
Roxzone 86%
Runs 82%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 67%
Sled pull faster than 90%
Burpee broad jump faster than 84%
Row faster than 96%
Farmers carry faster than 93%
Sandbag lunges faster than 74%
Wall balls faster than 90%
Roxzone faster than 86%
Runs (8 km) faster than 82%

How much of the field Katherine beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 faster
Sled push 0:17 faster
Sled pull 1:49 faster
Burpee broad jump 1:51 faster
Row 0:45 faster
Farmers carry 0:37 faster
Sandbag lunges 0:57 faster
Wall balls 2:18 faster
Roxzone 2:17 faster
Runs (8 km) 7:46 faster

Katherine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: Sled push (0:17 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katherine against the typical Open Women finisher

Katherine1:22:34
4:584:404:572:565:274:555:145:195:224:545:181:525:094:465:225:056:31
Typical Open Women1:41:53
6:105:265:453:136:056:446:077:106:195:396:092:296:075:436:367:238:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 41:47 running, 34:28 at the stations and 6:31 in the roxzone; the longest station was the burpee broad jumps (5:19).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Katherine Typical Open Women
Run 1 4:58 6:10
SkiErg 4:40 5:26
Run 2 4:57 5:45
Sled push 2:56 3:13
Run 3 5:27 6:05
Sled pull 4:55 6:44
Run 4 5:14 6:07
Burpee broad jump 5:19 7:10
Run 5 5:22 6:19
Row 4:54 5:39
Run 6 5:18 6:09
Farmers carry 1:52 2:29
Run 7 5:09 6:07
Sandbag lunges 4:46 5:43
Run 8 5:22 6:36
Wall balls 5:05 7:23
Roxzone 6:31 8:48
Finish 1:22:34 1:43:26

The race in order, left to right. A wider block than the one below is slower than typical.

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