GBR Katherine O'Hara
3 HYROX results over 2 seasons. Personal bests: Pro Women 1:18:46 (London ExCeL 2025) · Open Women 1:10:32 (London 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 50-54 | 1:19:04 | 525th of 751 | 37:50 | 35:50 | 5:29 | splitsSkiErg4:55Sled push3:48Sled pull5:23Burpee broad jump3:55Row5:10Farmers carry2:15Sandbag lunges4:52Wall balls5:32Run 12:52Run 24:36Run 34:51Run 45:00Run 55:06Run 65:01Run 75:07Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:18:46 | top 29% 173/598 | 31:41* | 36:37* | 10:32 | splitsSkiErg5:16Sled push3:22Sled pull5:43Burpee broad jump4:28Row5:08Farmers carry2:30Sandbag lunges5:21Wall balls4:49Run 13:09Run 23:40Run 33:48Run 43:53Run 53:58Run 63:52Run 73:57Run 85:28Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 50-54 | 1:10:32 | top 2% 30/1,531 | 35:17 | 29:33 | 5:46 | splitsSkiErg4:54Sled push2:29Sled pull3:31Burpee broad jump4:03Row4:49Farmers carry1:45Sandbag lunges4:17Wall balls3:45Run 15:53Run 24:02Run 34:05Run 44:09Run 54:16Run 64:12Run 74:13Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
