GBR Katherine Mulligan
3 HYROX races over 1 season. Best Open Women time: 1:16:20 at London 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Katherine Mulligan at each race, oldest on the left; lower is faster.The best was 1:16:20 at London (May 2025); Katherine Mulligan was 0:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Women | 1:16:50 |
| London | May 2025 | Open Women | 1:16:20 |
| Cardiff | May 2025 | Open Women | 1:17:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:30 faster (1:16:50 to 1:16:20).
3 results at 3 races
136th of 987 Open Women (faster than 86%).
| Part | Time | Typical here | vs 987 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:32 | faster than 91% |
| SkiErg: | 5:03 | 5:15 | faster than 73% |
| Run 2: | 4:24 | 5:11 | faster than 89% |
| Sled push: | 1:42 | 2:39 | faster than 98% |
| Run 3: | 4:39 | 5:25 | faster than 88% |
| Sled pull: | 4:20 | 5:27 | faster than 86% |
| Run 4: | 4:46 | 5:28 | faster than 83% |
| Burpee broad jump: | 5:55 | 7:03 | faster than 73% |
| Run 5: | 4:54 | 5:35 | faster than 83% |
| Row: | 5:15 | 5:26 | faster than 69% |
| Run 6: | 4:54 | 5:31 | faster than 80% |
| Farmers carry: | 2:11 | 2:16 | faster than 57% |
| Run 7: | 5:01 | 5:30 | faster than 75% |
| Sandbag lunges: | 4:00 | 4:41 | faster than 77% |
| Run 8: | 6:24 | 6:30 | faster than 54% |
| Wall balls: | 4:56 | 6:03 | faster than 79% |
| Roxzone †: | 4:00 | ||
| Runs (8 km) | 39:42 | 45:00 | faster than 83% |
| Stations (8) | 33:22 | ||
| Finish | 1:17:04 | 1:29:55 | 136th of 987 · faster than 86% |
167th of 1,368 Open Women (faster than 87%). Against the 41 who finished around 1:15:26: most time gained on the roxzone (0:22), most lost on burpee broad jump (0:24). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 5:17 | faster than 90% |
| SkiErg: | 4:51 | 5:04 | faster than 74% |
| Run 2: | 4:15 | 5:08 | faster than 91% |
| Sled push: | 2:22 | 2:44 | faster than 77% |
| Run 3: | 4:35 | 5:22 | faster than 86% |
| Sled pull: | 4:33 | 5:16 | faster than 78% |
| Run 4: | 4:34 | 5:24 | faster than 88% |
| Burpee broad jump: | 5:09 | 6:30 | faster than 80% |
| Run 5: | 4:53 | 5:34 | faster than 80% |
| Row: | 5:04 | 5:22 | faster than 76% |
| Run 6: | 4:50 | 5:28 | faster than 79% |
| Farmers carry: | 2:12 | 2:21 | faster than 62% |
| Run 7: | 4:42 | 5:30 | faster than 85% |
| Sandbag lunges: | 4:11 | 5:06 | faster than 81% |
| Run 8: | 6:18 | 7:15 | faster than 78% |
| Wall balls: | 5:15 | 6:49 | faster than 84% |
| Roxzone: | 4:22 | 6:03 | faster than 95% |
| Runs (8 km) | 38:26 | 45:13 | faster than 86% |
| Stations (8) | 33:37 | ||
| Finish | 1:16:20 | 1:31:16 | 167th of 1,368 · faster than 87% |
98th of 875 Open Women (faster than 88%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:57 | faster than 94% |
| SkiErg: | 4:49 | 5:07 | faster than 82% |
| Run 2: | 4:27 | 5:19 | faster than 90% |
| Sled push: | 2:36 | 3:00 | faster than 80% |
| Run 3: | 4:48 | 5:36 | faster than 87% |
| Sled pull: | 4:27 | 5:41 | faster than 87% |
| Run 4: | 4:45 | 5:40 | faster than 88% |
| Burpee broad jump: | 5:07 | 6:23 | faster than 79% |
| Run 5: | 5:06 | 5:46 | faster than 78% |
| Row: | 5:03 | 5:22 | faster than 80% |
| Run 6: | 4:57 | 5:40 | faster than 81% |
| Farmers carry: | 2:11 | 2:16 | faster than 58% |
| Run 7: | 4:51 | 5:40 | faster than 85% |
| Sandbag lunges: | 4:04 | 4:59 | faster than 83% |
| Run 8: | 5:03 | 5:57 | faster than 85% |
| Wall balls: | 5:28 | 6:01 | faster than 63% |
| Roxzone: | 5:14 | 7:25 | faster than 96% |
| Runs (8 km) | 37:56 | 44:34 | faster than 88% |
| Stations (8) | 33:45 | ||
| Finish | 1:16:50 | 1:31:08 | 98th of 875 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Katherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Barcelona 2025 · best of 3 | 5:16 |
| Sled push | 1:42 | Cardiff 2025 · best of 3 | 2:55 |
| Sled pull | 4:20 | Cardiff 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:07 | Barcelona 2025 · best of 3 | 6:46 |
| Row | 5:03 | Barcelona 2025 · best of 3 | 5:31 |
| Farmers carry | 2:11 | Cardiff 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:00 | Cardiff 2025 · best of 3 | 5:13 |
| Wall balls | 4:56 | Cardiff 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:56 | Barcelona 2025 · best of 3 | 46:44 |
| Roxzone | 4:22 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Katherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Katherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Katherine: faster than |
|---|---|
| Ski | 75% |
| Push | 77% |
| Pull | 79% |
| BBJ | 81% |
| Row | 77% |
| Carry | 63% |
| Lunges | 82% |
| Wall balls | 84% |
| Roxzone | 95% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Katherine beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Katherine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:47 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katherine: 38:31 running, 33:37 at the stations and 4:22 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Katherine | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 5:17 |
| SkiErg | 4:51 | 5:04 |
| Run 2 | 4:15 | 5:08 |
| Sled push | 2:22 | 2:44 |
| Run 3 | 4:35 | 5:22 |
| Sled pull | 4:33 | 5:16 |
| Run 4 | 4:34 | 5:24 |
| Burpee broad jump | 5:09 | 6:30 |
| Run 5 | 4:53 | 5:34 |
| Row | 5:04 | 5:22 |
| Run 6 | 4:50 | 5:28 |
| Farmers carry | 2:12 | 2:21 |
| Run 7 | 4:42 | 5:30 |
| Sandbag lunges | 4:11 | 5:06 |
| Run 8 | 6:18 | 7:15 |
| Wall balls | 5:15 | 6:49 |
| Roxzone | 4:22 | 6:03 |
| Finish | 1:16:20 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:20.
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