USA Katherine Mitchell
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Daniel Bragg, Katherine Mitchellwhole field → | Doubles Mixed · team 40-49 | 1:47:19 | 129th of 14139th of 44 aged 40-49 | 1:01:24 | 34:09 | 11:46† | View results | See splits Hide splitsSkiErg4:37faster than 14%Sled push2:38faster than 13%Sled pull4:23faster than 31%Burpee broad jump4:21faster than 15%Row5:33faster than 4%Farmers carry2:12faster than 12%Sandbag lunges4:51faster than 19%Wall balls5:34faster than 13%Runs (8 km)1:01:24faster than 8%Roxzone11:46Run 13:49faster than 15%Run 26:48faster than 8%Run 37:26faster than 8%Run 47:55faster than 7%Run 58:13faster than 6%Run 68:54faster than 5%Run 78:47faster than 7%Run 89:32faster than 7%Full report for this race → |
| Houston 2025 15 Mar 2025team: Katherine Mitchell, Travis Knightwhole field → | Doubles Mixed · team 30-39 | 1:36:30 | 588th of 749272nd of 347 aged 30-39 | 56:27 | 31:55 | 8:13 | View results | See splits Hide splitsSkiErg4:46faster than 13%Sled push2:23faster than 12%Sled pull3:52fastest 44%Burpee broad jump4:28faster than 16%Row5:18faster than 14%Farmers carry2:03faster than 27%Sandbag lunges4:25faster than 34%Wall balls4:40faster than 24%Runs (8 km)56:27faster than 17%Roxzone8:13faster than 38%Run 15:59faster than 33%Run 26:21faster than 23%Run 36:47faster than 21%Run 47:05faster than 16%Run 57:21faster than 18%Run 67:30faster than 13%Run 77:45faster than 12%Run 87:41faster than 17%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Liz Harkleroad, Katherine Mitchellwhole field → | Pro Doubles Women · team 30-39 | 1:45:04 | 35th of 3824th of 24 aged 30-39 | 58:35 | 36:24 | 10:10 | View results | See splits Hide splitsSkiErg4:53faster than 10%Sled push3:17faster than 5%Sled pull6:06faster than 8%Burpee broad jump4:59faster than 5%Row5:09faster than 24%Farmers carry2:07faster than 18%Sandbag lunges5:16faster than 5%Wall balls4:37faster than 27%Runs (8 km)58:35faster than 13%Roxzone10:10faster than 10%Run 16:12faster than 33%Run 26:26faster than 22%Run 310:25faster than 2%Run 47:08faster than 16%Run 56:26faster than 33%Run 66:41faster than 23%Run 77:26faster than 15%Run 87:55faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Atlanta 2025 · best of 2 | 4:20 |
| Sled push | 2:23 | Houston 2025 · best of 2 | 2:11 |
| Sled pull | 3:52 | Houston 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:21 | Atlanta 2025 · best of 2 | 3:35 |
| Row | 5:18 | Houston 2025 · best of 2 | 4:47 |
| Farmers carry | 2:03 | Houston 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:25 | Houston 2025 · best of 2 | 4:03 |
| Wall balls | 4:40 | Houston 2025 · best of 2 | 4:34 |
| Runs (8 km) | 56:27 | Houston 2025 · best of 2 | 45:36 |
| Roxzone | 8:13 | Houston 2025 | 7:11 |
How to read
Each station's best across Katherine's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Daniel Bragg1 race
- Liz Harkleroad1 race
- Travis Knight1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 749 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Doubles Mixed finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
