GBR Katherine Goodale
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Katherine Goodale, Fay Readmanwhole field → | Pro Doubles Women · team 40-44 | 1:30:04 | 452nd of 56179th of 94 aged 40-44 | 36:11* | 40:35* | 13:23 | View results | See splits Hide splitsSkiErg5:17faster than 11%Sled push2:27faster than 43%Sled pull7:59faster than 1%Burpee broad jump4:57faster than 12%Row5:13faster than 30%Farmers carry2:07faster than 22%Sandbag lunges5:32faster than 11%Wall balls7:03faster than 7%Runs (8 km)36:11faster than 44%Roxzone13:23faster than 27%Run 13:44faster than 36%Run 24:13faster than 44%Run 34:22faster than 45%Run 44:22faster than 47%Run 54:28faster than 44%Run 64:33faster than 39%Run 74:28faster than 47%Run 86:05faster than 49%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Fay Readman, Katherine Goodalewhole field → | Doubles Women · team 40-44 | 1:26:32 | 1328th of 2,427184th of 353 aged 40-44 | 46:14 | 32:58 | 7:24 | View results | See splits Hide splitsSkiErg4:55faster than 30%Sled push1:55fastest 48%Sled pull4:55faster than 23%Burpee broad jump4:53faster than 29%Row5:35faster than 15%Farmers carry1:51fastest 48%Sandbag lunges4:16faster than 23%Wall balls4:38faster than 37%Runs (8 km)46:14fastest 42%Roxzone7:24faster than 41%Run 16:46faster than 40%Run 25:33fastest 49%Run 35:44fastest 46%Run 45:45fastest 43%Run 55:39fastest 36%Run 65:32fastest 34%Run 75:38fastest 39%Run 85:41fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Fay Readman2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katherine against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:17 against the typical Pro Doubles Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
