GER Katharina von Ciriacy-Wantrup
12 HYROX races over 3 seasons, all in a team with 7 partners.
Best Doubles Mixed time1:12:33Vienna 2025
Best Doubles Mixed place235thof 858 · Stuttgart 2025
Latest race1:20:42Maastricht 2026 · Doubles Mixed with Benjamin Von Ciriacy-Wantrup8:09 slower than Katharina's best Doubles Mixed time (1:12:33)
Strongest part of the raceSled pushfaster than 85% of Doubles Mixed at Vienna 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:14:001:16:001:18:001:20:001:22:00 best 1:12:33 best 1:12:33 · Vienna
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:30:001:35:001:40:001:45:00 best 1:27:19
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Katharina Von Ciriacy-Wantrup, Benjamin Von Ciriacy-Wantrupwhole field → | Doubles Mixed · team 45-49 | 1:20:42 | 610th of 1,36632nd of 78 aged 45-49 | 45:06 | 27:58 | 7:43 | View results | See splits Hide splitsSkiErg4:08fastest 30%Sled push2:03fastest 48%Sled pull3:37fastest 41%Burpee broad jump2:59fastest 16%Row4:34fastest 21%Farmers carry1:51fastest 49%Sandbag lunges4:07faster than 48%Wall balls4:39faster than 43%Runs (8 km)45:06fastest 50%Roxzone7:43fastest 48%Run 14:27faster than 42%Run 25:28fastest 49%Run 35:37fastest 44%Run 45:44fastest 47%Run 55:36fastest 38%Run 65:53faster than 49%Run 76:01faster than 44%Run 86:23faster than 45%Full report for this race → |
| Berlin 2026 23 May 2026team: Benjamin von Ciriacy-Wantrup, Katharina von Ciriacy-Wantrupwhole field → | Doubles Mixed · team 45-49 | 1:19:17 | 1596th of 3,62069th of 190 aged 45-49 | 35:39* | 29:09* | — | View results | See splits Hide splitsSkiErg4:16fastest 45%Sled push2:26faster than 38%Sled pull3:35faster than 45%Burpee broad jump2:57fastest 19%Row4:47faster than 44%Farmers carry1:57faster than 38%Sandbag lunges3:58fastest 45%Wall balls5:13faster than 26%Runs (8 km)35:39fastest 40%Roxzone—Run 13:49fastest 44%Run 23:58fastest 34%Run 34:06fastest 32%Run 44:08fastest 31%Run 54:13fastest 31%Run 64:10fastest 29%Run 74:21fastest 37%Run 86:57faster than 31%Full report for this race → |
| Berlin 2026 23 May 2026team: Katharina Von Ciriacy-Wantrup, Lisa Meschwhole field → | Pro Doubles Women · team 35-39 | 1:31:48 | 261st of 29044th of 50 aged 35-39 | 41:10* | 33:19* | — | View results | See splits Hide splitsSkiErg4:27faster than 48%Sled push3:37faster than 3%Sled pull4:29faster than 19%Burpee broad jump3:24fastest 47%Row4:59faster than 31%Farmers carry2:23faster than 8%Sandbag lunges5:12faster than 9%Wall balls4:48faster than 18%Runs (8 km)41:10faster than 12%Roxzone—Run 14:25faster than 8%Run 24:35faster than 14%Run 34:44faster than 18%Run 44:55faster than 13%Run 54:53faster than 17%Run 64:51faster than 20%Run 75:00faster than 15%Run 87:52faster than 7%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Benjamin von Ciriacy-Wantrup, Katharina von Ciriacy-Wantrupwhole field → | Doubles Mixed · team 45-49 | 1:21:40 | 979th of 2,15419th of 70 aged 45-49 | 43:28 | 29:23 | 8:52 | View results | See splits Hide splitsSkiErg4:26faster than 49%Sled push2:12fastest 43%Sled pull3:27fastest 49%Burpee broad jump3:02fastest 11%Row4:42fastest 42%Farmers carry2:04faster than 26%Sandbag lunges4:22faster than 42%Wall balls5:08faster than 32%Runs (8 km)43:28fastest 45%Roxzone8:52faster than 36%Run 15:52faster than 45%Run 25:16faster than 49%Run 35:18fastest 39%Run 45:27fastest 46%Run 55:31fastest 43%Run 65:31fastest 45%Run 75:40fastest 47%Run 84:57fastest 41%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Benjamin Von Ciriacy-Wantrup, Katharina Von Ciriacy-Wantrupwhole field → | Doubles Mixed · team 45-49 | 1:20:31 | 1169th of 2,25948th of 111 aged 45-49 | 45:00 | 29:15 | 6:21 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push2:21faster than 33%Sled pull4:01faster than 44%Burpee broad jump3:01fastest 26%Row4:25fastest 23%Farmers carry1:49faster than 40%Sandbag lunges4:09faster than 37%Wall balls5:14faster than 26%Runs (8 km)45:00faster than 45%Roxzone6:21fastest 42%Run 14:52faster than 23%Run 25:35faster than 39%Run 35:34faster than 49%Run 45:42faster than 45%Run 55:42fastest 50%Run 65:53faster than 40%Run 75:35fastest 47%Run 86:12faster than 49%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Arto Leinonen, Katharina von Ciriacy-Wantrupwhole field → | Doubles Mixed · team 45-49 | 1:13:54 | 235th of 8588th of 46 aged 45-49 | 37:15 | 27:58 | 8:45 | View results | See splits Hide splitsSkiErg4:22faster than 36%Sled push2:10faster than 34%Sled pull3:38fastest 39%Burpee broad jump2:55fastest 20%Row4:39fastest 48%Farmers carry1:52faster than 35%Sandbag lunges3:53faster than 49%Wall balls4:29fastest 42%Runs (8 km)37:15fastest 23%Roxzone8:45fastest 32%Run 15:00fastest 32%Run 24:23fastest 26%Run 34:41fastest 27%Run 44:40fastest 27%Run 54:40fastest 23%Run 64:32fastest 19%Run 74:32fastest 20%Run 84:50fastest 24%Full report for this race → |
| Rome 2025 26 Sep 2025team: Katharina von Ciriacy-Wantrup, Carola Wernerwhole field → | Doubles Women · team 45-49 | 1:43:01 | 889th of 95840th of 45 aged 45-49 | 1:05:23 | 29:26 | 8:16 | View results | See splits Hide splitsSkiErg4:41fastest 36%Sled push1:59faster than 33%Sled pull4:03fastest 36%Burpee broad jump3:49fastest 42%Row5:13fastest 43%Farmers carry1:48fastest 48%Sandbag lunges3:28fastest 33%Wall balls4:25faster than 36%Runs (8 km)1:05:23faster than 2%Roxzone8:16faster than 24%Run 110:02Run 27:21faster than 3%Run 37:49faster than 2%Run 47:41faster than 3%Run 57:54faster than 3%Run 67:50faster than 3%Run 78:02faster than 2%Run 88:48faster than 4%Full report for this race → |
| Berlin 2025 16 May 2025team: Katharina Von Ciriacy-Wantrup, Andreas Bauersmannwhole field → | Doubles Mixed · team 40-49 | 1:23:04 | 1125th of 1,421176th of 238 aged 40-49 | 44:18 | 29:15 | 9:37 | View results | See splits Hide splitsSkiErg4:23faster than 21%Sled push2:11faster than 30%Sled pull3:26faster than 48%Burpee broad jump3:35faster than 39%Row4:34faster than 41%Farmers carry2:11faster than 5%Sandbag lunges4:00faster than 38%Wall balls4:55faster than 21%Runs (8 km)44:18faster than 17%Roxzone9:37faster than 20%Run 14:40faster than 11%Run 25:16faster than 15%Run 35:22faster than 18%Run 45:31faster than 16%Run 55:29faster than 21%Run 65:24faster than 20%Run 75:36faster than 16%Run 87:04faster than 18%Full report for this race → |
| Berlin 2025 16 May 2025team: Carola Werner, Katharina Von Ciriacy-Wantrupwhole field → | Doubles Women · team 40-49 | 1:48:53 | 1682nd of 1,701232nd of 236 aged 40-49 | 1:05:24 | 30:19 | 13:14 | View results | See splits Hide splitsSkiErg4:37faster than 49%Sled push1:57faster than 26%Sled pull4:17faster than 18%Burpee broad jump4:18faster than 34%Row5:05faster than 32%Farmers carry1:58faster than 21%Sandbag lunges4:18faster than 16%Wall balls3:49fastest 32%Runs (8 km)1:05:24Roxzone13:14faster than 2%Run 16:18Run 27:57Run 38:13Run 47:53Run 58:19Run 68:21Run 78:31Run 89:54faster than 1%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Katharina Von Ciriacy-Wantrup, Helena Von Ciriacy-Wantrupwhole field → | Doubles Women · team 30-39 | 1:27:19 | 279th of 456129th of 191 aged 30-39 | 55:12 | 26:34 | 5:38 | View results | See splits Hide splitsSkiErg4:32fastest 28%Sled push1:29fastest 20%Sled pull3:07fastest 8%Burpee broad jump3:50fastest 30%Row4:46fastest 17%Farmers carry1:32fastest 14%Sandbag lunges3:09fastest 32%Wall balls4:09fastest 50%Runs (8 km)55:12faster than 22%Roxzone5:38fastest 41%Run 17:47faster than 1%Run 27:08faster than 14%Run 37:12faster than 21%Run 47:06faster than 24%Run 56:54faster than 34%Run 66:45faster than 39%Run 76:39faster than 44%Run 85:44faster than 40%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Katharina Von Ciriacy-Wantrup, Arto Leinonenwhole field → | Doubles Mixed · team 40-49 | 1:12:33 | 216th of 63827th of 104 aged 40-49 | 41:43 | 25:02 | 5:51 | View results | See splits Hide splitsSkiErg4:06fastest 49%Sled push1:34fastest 16%Sled pull3:12fastest 36%Burpee broad jump3:01fastest 36%Row4:30fastest 40%Farmers carry1:32fastest 32%Sandbag lunges3:11fastest 30%Wall balls3:56fastest 48%Runs (8 km)41:43fastest 35%Roxzone5:51faster than 40%Run 15:20fastest 49%Run 25:02fastest 41%Run 35:06fastest 30%Run 45:20fastest 40%Run 55:17fastest 35%Run 65:05fastest 30%Run 75:12fastest 32%Run 85:23fastest 29%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Carola Werner, Katharina Von Ciriacy-Wantrupwhole field → | Doubles Women · team 40-49 | 1:48:37 | 325th of 33742nd of 46 aged 40-49 | 1:07:02 | 31:39 | 10:01 | View results | See splits Hide splitsSkiErg4:51faster than 31%Sled push1:46faster than 47%Sled pull4:43faster than 14%Burpee broad jump5:07faster than 16%Row5:02fastest 48%Farmers carry1:45fastest 47%Sandbag lunges3:50faster than 28%Wall balls4:35faster than 22%Runs (8 km)1:07:02faster than 1%Roxzone10:01faster than 13%Run 18:03Run 27:49faster than 1%Run 38:12faster than 1%Run 48:21faster than 1%Run 58:32faster than 2%Run 68:30faster than 1%Run 78:33faster than 2%Run 89:05faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Mixed
The fastest Katharina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Vienna 2025 · best of 7 | 4:20 |
| Sled push | 1:34 | Vienna 2025 · best of 7 | 2:11 |
| Sled pull | 3:12 | Vienna 2025 · best of 7 | 3:59 |
| Burpee broad jump | 2:55 | Stuttgart 2025 · best of 7 | 3:35 |
| Row | 4:25 | Amsterdam 2026 · best of 7 | 4:47 |
| Farmers carry | 1:32 | Vienna 2025 · best of 7 | 1:50 |
| Sandbag lunges | 3:11 | Vienna 2025 · best of 7 | 4:03 |
| Wall balls | 3:56 | Vienna 2025 · best of 7 | 4:34 |
| Runs (8 km) | 35:39 | Berlin 2026 · best of 7 | 45:36 |
| Roxzone | 5:51 | Vienna 2025 · best of 6 | 7:11 |
How to read
Each station's best across Katharina's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
7 team partners
- Carola Werner3 races
- Arto Leinonen2 races
- Benjamin von Ciriacy-Wantrup2 races
- Benjamin Von Ciriacy-Wantrup2 races
- Andreas Bauersmann1 race
- Helena Von Ciriacy-Wantrup1 race
- Lisa Mesch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Vienna 2025, against 638 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 51%
Sled push faster than 85%
Sled pull faster than 64%
Burpee broad jump faster than 65%
Row faster than 61%
Farmers carry faster than 69%
Sandbag lunges faster than 70%
Wall balls faster than 53%
Roxzone faster than 41%
Runs (8 km) faster than 66%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg level
Sled push 0:15 faster
Sled pull 0:12 faster
Burpee broad jump 0:17 faster
Row 0:06 faster
Farmers carry 0:07 faster
Sandbag lunges 0:25 faster
Wall balls 0:01 faster
Roxzone 0:27 slower
Runs (8 km) 2:47 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Doubles Mixed finisher
Katharina1:12:33
Typical Doubles Mixed1:16:05
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Mixed finisher at Vienna 2025. The pacing guide is where that time comes back.
The RoxHype app
Fix roxzone. Then beat 1:12:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
