GER Katharina Poloschek
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:27:28 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Janina Zenk, Katharina Poloschekwhole field → | Doubles Women · team 35-39 | 1:27:28 | 675th of 1,218109th of 199 aged 35-39 | 51:12 | 27:56 | 8:24 | View results | See splits Hide splitsSkiErg4:38fastest 46%Sled push1:48fastest 31%Sled pull2:57fastest 4%Burpee broad jump4:03fastest 48%Row5:12faster than 45%Farmers carry1:54faster than 22%Sandbag lunges3:40faster than 47%Wall balls3:44fastest 11%Runs (8 km)51:12faster than 42%Roxzone8:24faster than 20%Run 15:31faster than 30%Run 26:12faster than 47%Run 36:21fastest 48%Run 46:27faster than 49%Run 56:48faster than 41%Run 66:52faster than 35%Run 76:49faster than 39%Run 86:15faster than 37%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Janina Zenk, Katharina Poloschekwhole field → | Doubles Women · team 30-39 | 1:35:20 | 504th of 609214th of 254 aged 30-39 | 53:08 | 31:43 | 10:32 | View results | See splits Hide splitsSkiErg4:54faster than 16%Sled push1:31faster than 40%Sled pull4:36faster than 14%Burpee broad jump5:33faster than 11%Row5:21faster than 14%Farmers carry2:05faster than 12%Sandbag lunges3:45faster than 40%Wall balls3:58fastest 31%Runs (8 km)53:08faster than 20%Roxzone10:32faster than 13%Run 16:07faster than 34%Run 25:57faster than 34%Run 36:25faster than 24%Run 46:28faster than 26%Run 56:48faster than 19%Run 66:47faster than 18%Run 76:46faster than 17%Run 87:54faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Katharina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Cologne 2026 · best of 2 | 4:48 |
| Sled push | 1:31 | Hamburg 2024 · best of 2 | 1:51 |
| Sled pull | 2:57 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:03 | Cologne 2026 · best of 2 | 4:17 |
| Row | 5:12 | Cologne 2026 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:40 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 3:44 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:12 | Cologne 2026 · best of 2 | 49:12 |
| Roxzone | 8:24 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Katharina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Janina Zenk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katharina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:37 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
