Athlete · Open Women · 35-39 ·

GER

Katharina Hammer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:39:01 (Berlin 2025) · Doubles Women 1:25:38 (Hamburg 2025).

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1:39:01 Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

1122nd of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:25:38 latest race · Hamburg 2025 first Doubles Women race Doubles Women with Theresa Kumpitsch

Row strongest segment · Berlin 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:01Berlin 2025 · 1 race Doubles Women1:25:38Hamburg 2025 · 1 race · with Theresa Kumpitsch

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 5 Oct 2025team: Theresa Kumpitsch, Katharina Hammerwhat the whole field did →	Doubles Women · team 30-34	1:25:38	top 46% 532/1,165	47:39	29:50	8:14	splits SkiErg4:50Sled push1:36Sled pull4:08Burpee broad jump4:23Row5:12Farmers carry1:30Sandbag lunges4:11Wall balls4:00Run 16:42Run 25:41Run 35:47Run 45:50Run 55:53Run 65:54Run 75:49Run 86:08Full report for this race →
Berlin 2025 18 May 2025what the whole field did →	Open Women · 35-39	1:39:01	1122nd of 1,373	47:32	41:23	10:11	splits SkiErg5:04Sled push2:50Sled pull5:36Burpee broad jump8:08Row5:01Farmers carry1:57Sandbag lunges6:10Wall balls6:37Run 14:28Run 25:51Run 35:56Run 45:49Run 55:47Run 66:08Run 75:50Run 87:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katharinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 41%

Sled pull faster than 30%

Burpee broad jump faster than 17%

Row faster than 75%

Farmers carry faster than 74%

Sandbag lunges faster than 16%

Wall balls faster than 33%

Roxzone faster than 28%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:08 slower

Sled pull 0:34 slower

Burpee broad jump 1:51 slower

Row 0:13 faster

Farmers carry 0:12 faster

Sandbag lunges 1:17 slower

Wall balls 0:46 slower

Roxzone 1:00 slower

Runs (8 km) 7:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katharina against the typical Open Women finisher

Katharina1:39:01

4:285:045:512:505:565:365:498:085:475:016:081:575:506:107:466:3710:11

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:51 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown