Athlete · Open Women · 25-29 ·

USA

Katelyn Canlas

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:27:15 (Washington DC Sept 2026) · Doubles Mixed 1:08:47 (Houston 2026).

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1:27:15 best Open Women time · Washington DC Sept 2026 also raced Doubles Mixed: each has its own best below

top 21% best Open Women place · Washington DC Sept 2026 558th of 2,675 Open Women finishers there

1:27:15 latest race · Washington DC Sept 2026 best Open Women time so far Open Women

Runs (8 km) strongest segment · Washington DC Sept 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:15Washington DC Sept 2026 · 3 races Doubles Mixed1:08:47Houston 2026 · 1 race · with Brandon Talastas

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:27:15

Each dot is one Open Women race. From the first Open Women race to the best: 8:17 faster (1:35:32 to 1:27:15).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 25-29	1:27:15	top 21% 558/2,675	41:08	38:35	7:36	splits SkiErg5:33Sled push3:24Sled pull4:52Burpee broad jump5:38Row5:35Farmers carry2:09Sandbag lunges5:01Wall balls6:23Run 13:48Run 24:57Run 35:30Run 45:17Run 55:15Run 65:42Run 75:26Run 85:17Full report for this race →
Houston 2026 26 Mar 2026team: Katelyn Canlas, Brandon Talastaswhat the whole field did →	Doubles Mixed · team 25-29	1:08:47	top 7% 142/2,087	37:00	25:43	6:10	splits SkiErg4:05Sled push2:16Sled pull3:19Burpee broad jump2:41Row4:35Farmers carry1:39Sandbag lunges3:37Wall balls3:31Run 14:44Run 24:22Run 34:51Run 44:34Run 54:41Run 64:37Run 74:42Run 84:33Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	1:41:59	688th of 1,044	48:05	45:19	8:39	splits SkiErg5:48Sled push3:41Sled pull7:04Burpee broad jump6:43Row5:57Farmers carry3:06Sandbag lunges6:21Wall balls6:39Run 16:18Run 26:02Run 35:57Run 45:59Run 55:58Run 65:56Run 76:14Run 85:45Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 16-24	1:35:32	646th of 1,231	49:45	38:36	7:11	splits SkiErg5:20Sled push3:01Sled pull4:08Burpee broad jump6:12Row5:40Farmers carry3:02Sandbag lunges4:47Wall balls6:26Run 15:10Run 25:50Run 36:10Run 46:01Run 56:20Run 66:12Run 75:52Run 88:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Sept 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katelynedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 27%

Sled pull faster than 80%

Burpee broad jump faster than 78%

Row faster than 59%

Farmers carry faster than 60%

Sandbag lunges faster than 70%

Wall balls faster than 66%

Roxzone faster than 77%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:28 slower

Sled pull 1:04 faster

Burpee broad jump 1:34 faster

Row 0:08 faster

Farmers carry 0:05 faster

Sandbag lunges 0:47 faster

Wall balls 0:59 faster

Roxzone 1:33 faster

Runs (8 km) 7:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katelyn against the typical Open Women finisher

Katelyn1:27:15

3:485:334:573:245:304:525:175:385:155:355:422:095:265:015:176:237:36

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:28 against the typical Open Women finisher at Washington DC Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:27:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown