USA Katecha Cook
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Katecha Cook, Katie Shepherdwhole field → | Doubles Women · team 40-44 | 1:12:42 | 101st of 2,09714th of 275 aged 40-44 | 42:30 | 24:40 | 5:36 | View results | See splits Hide splitsSkiErg4:19fastest 2%Sled push1:36fastest 7%Sled pull3:28fastest 4%Burpee broad jump2:29fastest 1%Row4:39fastest 4%Farmers carry1:52fastest 36%Sandbag lunges2:45fastest 4%Wall balls3:32fastest 2%Runs (8 km)42:30fastest 12%Roxzone5:36fastest 4%Run 15:06fastest 5%Run 24:42fastest 6%Run 35:06fastest 9%Run 45:11fastest 10%Run 55:30fastest 15%Run 65:21fastest 13%Run 75:55fastest 31%Run 85:44fastest 21%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Katecha Cook, Landin Williamswhole field → | Doubles Mixed · team 35-39 | 1:19:31 | 373rd of 1,39584th of 327 aged 35-39 | 44:17 | 29:54 | 5:25 | View results | See splits Hide splitsSkiErg4:18fastest 16%Sled push2:24faster than 47%Sled pull3:59fastest 32%Burpee broad jump3:26fastest 37%Row5:07fastest 50%Farmers carry2:00faster than 42%Sandbag lunges4:13faster than 47%Wall balls4:27fastest 29%Runs (8 km)44:17fastest 27%Roxzone5:25fastest 18%Run 14:47fastest 21%Run 25:05fastest 29%Run 35:24fastest 29%Run 45:27fastest 30%Run 55:38fastest 30%Run 65:31fastest 31%Run 75:39fastest 33%Run 86:50fastest 28%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Justin Young, Katecha Cookwhole field → | Doubles Mixed · team 50-54 | 1:25:12 | 759th of 1,50414th of 43 aged 50-54 | — | 29:04 | — | View results | See splits Hide splitsSkiErg3:56fastest 13%Sled push1:53fastest 23%Sled pull3:20fastest 16%Burpee broad jump3:29faster than 49%Row4:53fastest 35%Farmers carry1:48fastest 46%Sandbag lunges4:32faster than 27%Wall balls5:13faster than 31%Runs (8 km)—Roxzone—Run 16:01fastest 41%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2024 23 Nov 2024team: Katecha Cook, Chazz Slatinskywhole field → | Doubles Mixed · team 30-39 | 1:19:04 | 102nd of 32953rd of 152 aged 30-39 | 47:39 | 23:37 | 7:51 | View results | See splits Hide splitsSkiErg4:10fastest 26%Sled push1:57fastest 21%Sled pull3:01fastest 9%Burpee broad jump2:29fastest 15%Row4:26fastest 14%Farmers carry0:59fastest 1%Sandbag lunges2:55fastest 15%Wall balls3:40fastest 8%Runs (8 km)47:39fastest 44%Roxzone7:51fastest 40%Run 15:52fastest 42%Run 25:16fastest 32%Run 35:38fastest 37%Run 45:57fastest 48%Run 56:05fastest 45%Run 65:58fastest 44%Run 76:19faster than 44%Run 86:38faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Katecha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Dallas 2025 · best of 3 | 4:20 |
| Sled push | 1:53 | Dallas 2025 · best of 3 | 2:11 |
| Sled pull | 3:01 | Dallas 2024 · best of 3 | 3:59 |
| Burpee broad jump | 2:29 | Dallas 2024 · best of 3 | 3:35 |
| Row | 4:26 | Dallas 2024 · best of 3 | 4:47 |
| Farmers carry | 0:59 | Dallas 2024 · best of 3 | 1:50 |
| Sandbag lunges | 2:55 | Dallas 2024 · best of 3 | 4:03 |
| Wall balls | 3:40 | Dallas 2024 · best of 3 | 4:34 |
| Runs (8 km) | 44:17 | Anaheim 2025 · best of 2 | 45:36 |
| Roxzone | 5:25 | Anaheim 2025 · best of 2 | 7:11 |
How to read
Each station's best across Katecha's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Chazz Slatinsky1 race
- Justin Young1 race
- Katie Shepherd1 race
- Landin Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 329 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Katecha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
