GBR Kate Winsor
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:58 at Cardiff 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Kate Winsor, Holly Littlewhole field → | Doubles Women · team 35-39 | 1:28:58 | 1494th of 2,444282nd of 454 aged 35-39 | 50:52 | 33:35 | 4:31† | View results | See splits Hide splitsSkiErg5:20faster than 8%Sled push1:48fastest 40%Sled pull4:00faster than 44%Burpee broad jump5:16faster than 32%Row5:32faster than 22%Farmers carry2:27faster than 41%Sandbag lunges4:12faster than 24%Wall balls5:00faster than 23%Runs (8 km)50:52faster than 43%Roxzone4:31Run 16:30faster than 43%Run 25:41fastest 45%Run 36:12faster than 42%Run 46:23faster than 37%Run 56:19faster than 42%Run 66:44faster than 37%Run 75:53faster than 45%Run 87:15faster than 41%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Holly Little, Kate Winsorwhole field → | Doubles Women · team 35-39 | 1:35:26 | 2818th of 3,491501st of 619 aged 35-39 | 42:37* | 39:08* | 13:45 | View results | See splits Hide splitsSkiErg5:32faster than 13%Sled push1:56faster than 39%Sled pull5:52faster than 4%Burpee broad jump6:26faster than 8%Row5:29faster than 33%Farmers carry2:06faster than 14%Sandbag lunges4:55faster than 9%Wall balls6:52faster than 4%Runs (8 km)42:37faster than 31%Roxzone13:45faster than 43%Run 14:09faster than 41%Run 24:58faster than 30%Run 35:23faster than 20%Run 45:11faster than 33%Run 55:15faster than 33%Run 65:16faster than 30%Run 75:19faster than 29%Run 87:10faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kate has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 1:48 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 4:00 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:16 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:29 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 2:06 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:12 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 5:00 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:37 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 13:45 | London ExCeL 2025 | 7:49 |
Each station's best across Kate's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Holly Little2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
