GBR Kate Whitehouse
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:19:10 at Manchester 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Kate Whitehouse, Gemma Warrenwhole field → | Doubles Women · team 30-39 | 1:19:10 | 283rd of 857129th of 324 aged 30-39 | 45:32 | 28:02 | 6:23 | View results | See splits Hide splitsSkiErg4:36faster than 43%Sled push1:37fastest 37%Sled pull3:31fastest 31%Burpee broad jump3:46fastest 41%Row5:01fastest 45%Farmers carry2:00faster than 28%Sandbag lunges3:35faster than 48%Wall balls3:56fastest 40%Runs (8 km)45:32fastest 30%Roxzone6:23fastest 29%Run 14:02fastest 32%Run 25:34fastest 32%Run 35:43fastest 27%Run 45:55fastest 32%Run 56:21fastest 48%Run 66:07fastest 40%Run 75:51fastest 27%Run 86:02fastest 40%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kate Whitehouse, Carrie Kaundawhole field → | Doubles Women · team 40-49 | 1:22:36 | 546th of 1,37087th of 287 aged 40-49 | 43:47 | 31:15 | 7:37 | View results | See splits Hide splitsSkiErg4:57faster than 16%Sled push1:50faster than 41%Sled pull4:25faster than 28%Burpee broad jump4:27faster than 42%Row5:09faster than 41%Farmers carry1:56faster than 31%Sandbag lunges3:47faster than 37%Wall balls4:44faster than 33%Runs (8 km)43:47fastest 26%Roxzone7:37fastest 41%Run 16:10fastest 36%Run 25:19fastest 36%Run 35:17fastest 24%Run 45:13fastest 19%Run 55:22fastest 22%Run 65:21fastest 23%Run 75:26fastest 26%Run 85:43fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Manchester 2025 · best of 2 | 4:48 |
| Sled push | 1:37 | Manchester 2025 · best of 2 | 1:51 |
| Sled pull | 3:31 | Manchester 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:46 | Manchester 2025 · best of 2 | 4:17 |
| Row | 5:01 | Manchester 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Manchester 2025 · best of 2 | 3:47 |
| Wall balls | 3:56 | Manchester 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:47 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 6:23 | Manchester 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Carrie Kaunda1 race
- Gemma Warren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
