GBR Kate Wheeler
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: kate wheeler, Ellis Jakemanwhole field → | Doubles Women · team 30-34 | 1:27:59 | 1421st of 2,444303rd of 479 aged 30-34 | 55:26 | 27:38 | 4:55† | View results | See splits Hide splitsSkiErg4:29fastest 10%Sled push1:45fastest 33%Sled pull2:52fastest 3%Burpee broad jump4:33fastest 45%Row4:55fastest 19%Farmers carry2:06fastest 21%Sandbag lunges3:03fastest 19%Wall balls3:55fastest 25%Runs (8 km)55:26faster than 23%Roxzone4:55Run 16:30faster than 43%Run 26:16faster than 29%Run 36:51faster than 21%Run 47:05faster than 18%Run 57:11faster than 19%Run 67:15faster than 23%Run 76:21faster than 27%Run 87:59faster than 24%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Kate Wheeler, Kevin Ballwhole field → | Doubles Mixed · team 30-39 | 1:36:40 | 658th of 733286th of 319 aged 30-39 | 59:29 | 29:18 | 8:07 | View results | See splits Hide splitsSkiErg4:09faster than 42%Sled push1:56faster than 43%Sled pull3:28faster than 47%Burpee broad jump4:37faster than 10%Row4:29fastest 36%Farmers carry1:48faster than 39%Sandbag lunges4:20faster than 25%Wall balls4:31faster than 39%Runs (8 km)59:29faster than 6%Roxzone8:07faster than 22%Run 14:43faster than 17%Run 26:38faster than 11%Run 37:34faster than 5%Run 48:07faster than 3%Run 58:06faster than 5%Run 67:42faster than 6%Run 78:03faster than 5%Run 88:36faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ellis Jakeman1 race
- Kevin Ball1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
