AUS Kate van der Schyff
3 HYROX races over 2 seasons. Best Open Women time: 1:07:22 at Sydney 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kate van der Schyff at each race, oldest on the left; lower is faster.The best was 1:07:22 at Sydney (Jul 2026); Kate van der Schyff was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Women | 1:14:48 |
| Brisbane | Apr 2026 | Open Women | 1:10:04 |
| Sydney | Jul 2026 | Open Women | 1:07:22 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:26 faster (1:14:48 to 1:07:22).
3 results at 3 races
25th of 2,043 Open Women (faster than 98%). Against the 30 who finished around 1:06:51: most time gained on wall balls (0:42), most lost on the eight runs (0:54). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:34 | faster than 95% |
| SkiErg: | 4:58 | 5:05 | faster than 63% |
| Run 2: | 3:51 | 4:58 | faster than 96% |
| Sled push: | 1:30 | 2:25 | fastest in the field |
| Run 3: | 3:58 | 5:11 | faster than 97% |
| Sled pull: | 3:21 | 5:06 | faster than 99% |
| Run 4: | 4:04 | 5:16 | faster than 96% |
| Burpee broad jump: | 4:26 | 6:55 | faster than 95% |
| Run 5: | 4:15 | 5:26 | faster than 95% |
| Row: | 4:55 | 5:19 | faster than 86% |
| Run 6: | 4:00 | 5:20 | faster than 97% |
| Farmers carry: | 1:28 | 2:04 | faster than 97% |
| Run 7: | 4:06 | 5:19 | faster than 96% |
| Sandbag lunges: | 3:13 | 5:13 | faster than 98% |
| Run 8: | 5:41 | 7:36 | faster than 96% |
| Wall balls: | 3:25 | 6:23 | fastest in the field |
| Roxzone: | 6:48 | 9:16 | faster than 97% |
| Runs (8 km) | 33:22 | 43:49 | faster than 97% |
| Stations (8) | 27:16 | ||
| Finish | 1:07:22 | 1:32:18 | 25th of 2,043 · faster than 98% |
19th of 962 Open Women (faster than 98%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:49 | faster than 91% |
| SkiErg: | 5:02 | 5:03 | faster than 53% |
| Run 2: | 4:13 | 5:24 | faster than 97% |
| Sled push: | 1:57 | 2:46 | faster than 96% |
| Run 3: | 4:37 | 5:45 | faster than 95% |
| Sled pull: | 3:39 | 5:32 | fastest in the field |
| Run 4: | 4:33 | 5:47 | faster than 96% |
| Burpee broad jump: | 4:22 | 6:31 | faster than 94% |
| Run 5: | 4:39 | 5:50 | faster than 95% |
| Row: | 5:01 | 5:17 | faster than 79% |
| Run 6: | 4:24 | 5:46 | faster than 97% |
| Farmers carry: | 1:51 | 2:10 | faster than 89% |
| Run 7: | 4:25 | 5:42 | faster than 97% |
| Sandbag lunges: | 3:19 | 4:45 | faster than 89% |
| Run 8: | 4:32 | 5:50 | faster than 96% |
| Wall balls: | 3:55 | 6:09 | faster than 97% |
| Roxzone: | 5:39 | 8:15 | faster than 98% |
| Runs (8 km) | 35:23 | 44:42 | faster than 96% |
| Stations (8) | 29:06 | ||
| Finish | 1:10:04 | 1:31:37 | 19th of 962 · faster than 98% |
152nd of 1,666 Open Women (faster than 90%). Against the 51 who finished around 1:15:19: most time gained on sled push (0:37), most lost on the eight runs (1:04). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:41 | 3:00 | faster than 76% |
| SkiErg: | 5:02 | 5:04 | faster than 55% |
| Run 2: | 4:26 | 5:14 | faster than 86% |
| Sled push: | 1:33 | 2:31 | faster than 99% |
| Run 3: | 4:50 | 5:25 | faster than 79% |
| Sled pull: | 4:20 | 5:30 | faster than 88% |
| Run 4: | 4:51 | 5:30 | faster than 80% |
| Burpee broad jump: | 4:24 | 6:12 | faster than 89% |
| Run 5: | 5:13 | 5:39 | faster than 68% |
| Row: | 5:19 | 5:19 | faster than 50% |
| Run 6: | 4:46 | 5:38 | faster than 84% |
| Farmers carry: | 1:47 | 2:10 | faster than 89% |
| Run 7: | 4:40 | 5:33 | faster than 86% |
| Sandbag lunges: | 3:18 | 4:56 | faster than 96% |
| Run 8: | 5:27 | 6:37 | faster than 86% |
| Wall balls: | 4:14 | 5:57 | faster than 90% |
| Roxzone: | 8:04 | 9:51 | faster than 85% |
| Runs (8 km) | 36:50 | 42:42 | faster than 82% |
| Stations (8) | 29:57 | ||
| Finish | 1:14:48 | 1:30:38 | 152nd of 1,666 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Sydney 2026 · best of 3 | 5:16 |
| Sled push | 1:30 | Sydney 2026 · best of 3 | 2:55 |
| Sled pull | 3:21 | Sydney 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:22 | Brisbane 2026 · best of 3 | 6:46 |
| Row | 4:55 | Sydney 2026 · best of 3 | 5:31 |
| Farmers carry | 1:28 | Sydney 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:13 | Sydney 2026 · best of 3 | 5:13 |
| Wall balls | 3:25 | Sydney 2026 · best of 3 | 6:43 |
| Runs (8 km) | 33:22 | Sydney 2026 · best of 3 | 46:44 |
| Roxzone | 5:39 | Brisbane 2026 · best of 3 | 7:57 |
How to read
Each station's best across Kate's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 64%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 64% |
| Push | 99% |
| Pull | 99% |
| BBJ | 95% |
| Row | 86% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:27 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 33:26 running, 27:17 at the stations and 6:48 in the roxzone; the longest station was the SkiErg (4:58).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Kate | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 4:34 |
| SkiErg | 4:58 | 5:05 |
| Run 2 | 3:51 | 4:58 |
| Sled push | 1:30 | 2:25 |
| Run 3 | 3:58 | 5:11 |
| Sled pull | 3:21 | 5:06 |
| Run 4 | 4:04 | 5:16 |
| Burpee broad jump | 4:26 | 6:55 |
| Run 5 | 4:15 | 5:26 |
| Row | 4:55 | 5:19 |
| Run 6 | 4:00 | 5:20 |
| Farmers carry | 1:28 | 2:04 |
| Run 7 | 4:06 | 5:19 |
| Sandbag lunges | 3:13 | 5:13 |
| Run 8 | 5:41 | 7:36 |
| Wall balls | 3:25 | 6:23 |
| Roxzone | 6:48 | 9:16 |
| Finish | 1:07:22 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
