Athlete · Open Women · 40-44 ·

GBR

Kate Sullivan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:15 (London Olympia 2026) · Doubles Women 1:27:22 (Cardiff 2026).

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1:55:15 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1763rd of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:27:22 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Michelle Greenhalgh

Roxzone strongest segment · London Olympia 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:15London Olympia 2026 · 1 race Doubles Women1:27:22Cardiff 2026 · 1 race · with Michelle Greenhalgh

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Kate Sullivan, Michelle Greenhalghwhat the whole field did →	Doubles Women · team 40-44	1:27:22	1370th of 2,444	49:21	34:24	3:37	splits SkiErg4:58Sled push1:49Sled pull4:36Burpee broad jump6:11Row5:39Farmers carry2:19Sandbag lunges4:41Wall balls4:11Run 16:38Run 25:59Run 35:59Run 46:05Run 56:04Run 66:15Run 75:30Run 86:53Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	1:55:15	1763rd of 2,085	51:22	57:47	6:06	splits SkiErg5:44Sled push5:01Sled pull7:25Burpee broad jump11:49Row6:09Farmers carry2:17Sandbag lunges6:40Wall balls12:42Run 15:32Run 25:58Run 36:19Run 46:16Run 56:16Run 66:03Run 76:10Run 88:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kateedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 1%

Sled pull faster than 8%

Burpee broad jump faster than 5%

Row faster than 13%

Farmers carry faster than 58%

Sandbag lunges faster than 17%

Wall balls faster than 6%

Roxzone faster than 63%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 2:12 slower

Sled pull 2:10 slower

Burpee broad jump 5:06 slower

Row 0:42 slower

Farmers carry 0:05 faster

Sandbag lunges 1:35 slower

Wall balls 5:49 slower

Roxzone 0:34 faster

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kate against the typical Open Women finisher

Kate1:55:15

5:325:445:585:016:197:256:1611:496:166:096:032:176:106:408:5212:426:06

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:49 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown