GBR Kate Sullivan
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,370th of 2,444 Doubles Women (faster than 43%). Against the 74 who finished around 1:26:57: most time gained on the eight runs (0:57), most lost on burpee broad jump (1:20). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:38 | 6:21 | faster than 38% |
| SkiErg: | 4:58 | 4:50 | faster than 35% |
| Run 2: | 5:59 | 5:47 | faster than 40% |
| Sled push: | 1:49 | 1:52 | faster than 58% |
| Run 3: | 5:59 | 6:03 | faster than 53% |
| Sled pull: | 4:36 | 3:55 | faster than 19% |
| Run 4: | 6:05 | 6:05 | faster than 49% |
| Burpee broad jump: | 6:11 | 4:41 | faster than 14% |
| Run 5: | 6:04 | 6:11 | faster than 55% |
| Row: | 5:39 | 5:13 | faster than 16% |
| Run 6: | 6:15 | 6:27 | faster than 58% |
| Farmers carry: | 2:19 | 2:22 | faster than 56% |
| Run 7: | 5:30 | 5:47 | faster than 63% |
| Sandbag lunges: | 4:41 | 3:37 | faster than 13% |
| Run 8: | 6:53 | 6:59 | faster than 54% |
| Wall balls: | 4:11 | 4:20 | faster than 60% |
| Roxzone †: | 3:37 | ||
| Runs (8 km) | 49:21 | 49:56 | faster than 53% |
| Stations (8) | 34:24 | ||
| Finish | 1:27:22 | 1:25:36 | 1370th of 2,444 · faster than 43% |
1,907th of 2,263 Open Women (faster than 15%). Against the 63 who finished around 1:55:39: most time gained on the eight runs (5:17), most lost on wall balls (3:26). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:26 | faster than 45% |
| SkiErg: | 5:44 | 5:09 | faster than 11% |
| Run 2: | 5:58 | 5:17 | faster than 26% |
| Sled push: | 5:01 | 2:49 | faster than 0% |
| Run 3: | 6:19 | 5:30 | faster than 21% |
| Sled pull: | 7:25 | 5:15 | faster than 8% |
| Run 4: | 6:16 | 5:31 | faster than 24% |
| Burpee broad jump: | 11:49 | 6:43 | faster than 5% |
| Run 5: | 6:16 | 5:41 | faster than 30% |
| Row: | 6:09 | 5:27 | faster than 12% |
| Run 6: | 6:03 | 5:32 | faster than 32% |
| Farmers carry: | 2:17 | 2:22 | faster than 58% |
| Run 7: | 6:10 | 5:31 | faster than 28% |
| Sandbag lunges: | 6:40 | 5:05 | faster than 16% |
| Run 8: | 8:52 | 7:45 | faster than 27% |
| Wall balls: | 12:42 | 6:53 | faster than 5% |
| Roxzone †: | 6:06 | ||
| Runs (8 km) | 51:22 | 46:35 | faster than 30% |
| Stations (8) | 57:47 | ||
| Finish | 1:55:15 | 1:34:13 | 1907th of 2,263 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Michelle Greenhalgh1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 63% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 11% |
| Push | 1% |
| Pull | 8% |
| BBJ | 5% |
| Row | 13% |
| Carry | 58% |
| Lunges | 17% |
| Wall balls | 6% |
| Roxzone | 63% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: Roxzone (faster than 63%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:34 faster); weakest: Wall balls (5:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 51:27 running, 57:47 at the stations and 6:06 in the roxzone; the longest station was the wall balls (12:42).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Kate | Typical Open Women |
|---|---|---|
| Run 1 | 5:32 | 5:26 |
| SkiErg | 5:44 | 5:09 |
| Run 2 | 5:58 | 5:17 |
| Sled push | 5:01 | 2:49 |
| Run 3 | 6:19 | 5:30 |
| Sled pull | 7:25 | 5:15 |
| Run 4 | 6:16 | 5:31 |
| Burpee broad jump | 11:49 | 6:43 |
| Run 5 | 6:16 | 5:41 |
| Row | 6:09 | 5:27 |
| Run 6 | 6:03 | 5:32 |
| Farmers carry | 2:17 | 2:22 |
| Run 7 | 6:10 | 5:31 |
| Sandbag lunges | 6:40 | 5:05 |
| Run 8 | 8:52 | 7:45 |
| Wall balls | 12:42 | 6:53 |
| Roxzone | 6:06 | 6:40 |
| Finish | 1:55:15 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:49 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
