GBR Kate Stanley
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Katie Francis, Kate Stanleywhole field → | Doubles Women · team 25-29 | 1:29:07 | 1505th of 2,444340th of 489 aged 25-29 | 47:59 | 36:36 | 4:32† | View results | See splits Hide splitsSkiErg4:46fastest 39%Sled push2:28faster than 4%Sled pull4:27faster than 24%Burpee broad jump7:05faster than 6%Row5:29faster than 26%Farmers carry2:36faster than 26%Sandbag lunges4:29faster than 16%Wall balls5:16faster than 17%Runs (8 km)47:59fastest 39%Roxzone4:32Run 16:08fastest 40%Run 25:36fastest 41%Run 35:40fastest 32%Run 45:58fastest 45%Run 56:02fastest 43%Run 66:17fastest 43%Run 75:32fastest 39%Run 86:48fastest 43%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Kate Stanley, John Paul Richard Stanleywhole field → | Doubles Mixed · team 40-49 | 1:21:10 | 367th of 72250th of 110 aged 40-49 | 43:22 | 26:50 | 10:58† | View results | See splits Hide splitsSkiErg3:59fastest 15%Sled push1:58faster than 29%Sled pull3:09fastest 15%Burpee broad jump3:24fastest 38%Row4:31fastest 31%Farmers carry1:40fastest 33%Sandbag lunges4:21faster than 34%Wall balls3:48fastest 28%Runs (8 km)43:22faster than 44%Roxzone10:58Run 17:04faster than 48%Run 24:57faster than 33%Run 35:04faster than 44%Run 45:17faster than 35%Run 55:24faster than 32%Run 65:09faster than 44%Run 75:08faster than 47%Run 85:19fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- John Paul Richard Stanley1 race
- Katie Francis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:24 against the typical Doubles Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
