GBR Kate Rogers
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sam Connolly, Kate Rogerswhole field → | Doubles Mixed · team 35-39 | 1:36:38 | 1853rd of 2,111352nd of 396 aged 35-39 | 56:54 | 32:25 | 7:26 | View results | See splits Hide splitsSkiErg4:49faster than 4%Sled push2:16faster than 43%Sled pull3:58faster than 29%Burpee broad jump4:32faster than 19%Row5:01faster than 22%Farmers carry1:48fastest 37%Sandbag lunges4:39faster than 28%Wall balls5:22faster than 29%Runs (8 km)56:54faster than 8%Roxzone7:26faster than 16%Run 14:38fastest 20%Run 26:42faster than 6%Run 36:51faster than 7%Run 47:53faster than 2%Run 57:17faster than 6%Run 66:45faster than 10%Run 77:08faster than 7%Run 89:43faster than 10%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sophia Chattaway, Kate Rogerswhole field → | Doubles Women · team 16-24 | 1:48:59 | 2293rd of 2,427282nd of 300 aged 16-24 | 1:01:27 | 37:22 | 10:14 | View results | See splits Hide splitsSkiErg5:36faster than 1%Sled push2:36faster than 6%Sled pull6:09faster than 3%Burpee broad jump5:25faster than 17%Row5:49faster than 6%Farmers carry2:02faster than 26%Sandbag lunges4:40faster than 13%Wall balls5:05faster than 20%Runs (8 km)1:01:27faster than 6%Roxzone10:14faster than 5%Run 17:58faster than 9%Run 26:40faster than 12%Run 37:23faster than 6%Run 48:04faster than 3%Run 57:20faster than 12%Run 67:43faster than 6%Run 78:03faster than 5%Run 88:20faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sam Connolly1 race
- Sophia Chattaway1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Mixed finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
