Athlete · Open Women · 30-34 · GBR GBR

Kate Probert

www.roxtimes.com/athletes/kate-probert-007a8833

3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.

Open Women time1:28:13Málaga 2025
Open Women place315thof 791 · Málaga 2025
Latest race1:22:51London 2025 · Doubles Women with Lauren Frost2:17 slower than Kate's best Doubles Women time (1:20:34)
Strongest part of the raceWall ballsfaster than 76% of Open Women at Málaga 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:00 best 1:20:34

This line shows the finish time of Kate Probert at each race, oldest on the left; lower is faster.The best was 1:20:34 at Manchester (Nov 2024); Kate Probert was 2:17 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Nov 2024 Doubles Women 1:20:34
London May 2025 Doubles Women 1:22:51

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 30-39, with Lauren Frost 1:22:51 520th of 1,118; 219th of 449 aged 30-39 47:45 29:26 5:45 Runs 47:45 · Stations 29:26 · Roxzone 5:45

520th of 1,118 Doubles Women (faster than 53%). Against the 34 who finished around 1:22:26: most time gained on sled pull (0:27), most lost on the eight runs (0:33). Runs 5 to 8 took 7:08 more than runs 1 to 4 (them: 2:30 more).

Kate Probert at HYROX London 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,118 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,118 Doubles Women here
Run 1: 4:54 5:43 faster than 87%
SkiErg: 4:25 4:35 faster than 75%
Run 2: 4:55 5:29 faster than 81%
Sled push: 1:56 1:48 faster than 33%
Run 3: 5:12 5:40 faster than 76%
Sled pull: 3:24 3:54 faster than 81%
Run 4: 5:19 5:42 faster than 70%
Burpee broad jump: 4:11 4:13 faster than 52%
Run 5: 5:18 5:47 faster than 75%
Row: 5:22 5:05 faster than 21%
Run 6: 5:11 5:46 faster than 79%
Farmers carry: 1:44 1:49 faster than 64%
Run 7: 5:19 5:48 faster than 75%
Sandbag lunges: 4:07 3:42 faster than 31%
Run 8: 11:40 7:51 faster than 5%
Wall balls: 4:17 4:20 faster than 53%
Roxzone: 5:45 5:56 faster than 56%
Runs (8 km) 47:45 47:57 faster than 51%
Stations (8) 29:26
Finish 1:22:51 1:23:57 520th of 1,118 · faster than 53%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:28:13 315th of 791; 64th of 148 aged 30-34 41:30 38:58 7:49 Runs 41:30 · Stations 38:58 · Roxzone 7:49

315th of 791 Open Women (faster than 60%).

Kate Probert at HYROX Málaga 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 791 Open Women finishers here who were slower on that part.
Part Time Typical here vs 791 Open Women here
Run 1: 4:14 4:53 faster than 86%
SkiErg: 4:59 5:06 faster than 63%
Run 2: 5:12 5:20 faster than 59%
Sled push: 3:28 2:56 faster than 21%
Run 3: 5:16 5:38 faster than 71%
Sled pull: 4:44 5:30 faster than 75%
Run 4: 5:12 5:43 faster than 75%
Burpee broad jump: 7:39 6:28 faster than 28%
Run 5: 5:24 5:52 faster than 73%
Row: 5:41 5:34 faster than 41%
Run 6: 5:14 5:44 faster than 72%
Farmers carry: 2:16 2:17 faster than 52%
Run 7: 5:15 5:44 faster than 72%
Sandbag lunges: 5:04 4:54 faster than 44%
Run 8: 5:47 6:01 faster than 58%
Wall balls: 5:07 6:07 faster than 75%
Roxzone: 7:49 6:55 faster than 34%
Runs (8 km) 41:30 45:08 faster than 74%
Stations (8) 38:58
Finish 1:28:13 1:31:15 315th of 791 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Abbie Thompson 1:20:34 204th of 486; 84th of 180 aged 30-39 47:21 27:10 6:05 Runs 47:21 · Stations 27:10 · Roxzone 6:05

204th of 486 Doubles Women (faster than 58%).

Kate Probert at HYROX Manchester 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 486 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 486 Doubles Women here
Run 1: 5:53 4:15 faster than 4%
SkiErg: 4:18 4:28 faster than 75%
Run 2: 5:33 5:56 faster than 70%
Sled push: 1:35 1:35 faster than 51%
Run 3: 5:45 6:09 faster than 72%
Sled pull: 3:45 3:52 faster than 56%
Run 4: 5:48 6:11 faster than 70%
Burpee broad jump: 3:36 4:11 faster than 71%
Run 5: 5:52 6:17 faster than 71%
Row: 4:56 4:59 faster than 57%
Run 6: 6:00 6:14 faster than 62%
Farmers carry: 1:31 1:41 faster than 80%
Run 7: 6:16 6:18 faster than 51%
Sandbag lunges: 3:28 3:29 faster than 51%
Run 8: 6:18 6:32 faster than 60%
Wall balls: 4:01 4:01 faster than 51%
Roxzone: 6:05 6:01 faster than 48%
Runs (8 km) 47:21 47:57 faster than 53%
Stations (8) 27:10
Finish 1:20:34 1:23:09 204th of 486 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kateedge = faster than everyone, centre = slowest

This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Push (faster than 21%).

See the numbers
Part Kate: faster than
Ski 64%
Push 21%
Pull 75%
BBJ 29%
Row 41%
Carry 52%
Lunges 45%
Wall balls 76%
Roxzone 35%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 21%
Sled pull faster than 75%
Burpee broad jump faster than 29%
Row faster than 41%
Farmers carry faster than 52%
Sandbag lunges faster than 45%
Wall balls faster than 76%
Roxzone faster than 35%
Runs (8 km) faster than 74%

How much of the field Kate beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Sled push (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:32 slower
Sled pull 0:46 faster
Burpee broad jump 1:11 slower
Row 0:07 slower
Farmers carry 0:01 faster
Sandbag lunges 0:10 slower
Wall balls 1:00 faster
Roxzone 0:54 slower
Runs (8 km) 3:38 faster

Kate's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Burpee broad jump (1:11 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kate against the typical Open Women finisher

Kate1:28:13
4:144:595:123:285:164:445:127:395:245:415:142:165:155:045:475:077:49
Typical Open Women1:30:42
4:535:065:202:565:385:305:436:285:525:345:442:175:444:546:016:076:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 41:34 running, 38:58 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (7:39).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).

See the numbers
Part Kate Typical Open Women
Run 1 4:14 4:53
SkiErg 4:59 5:06
Run 2 5:12 5:20
Sled push 3:28 2:56
Run 3 5:16 5:38
Sled pull 4:44 5:30
Run 4 5:12 5:43
Burpee broad jump 7:39 6:28
Run 5 5:24 5:52
Row 5:41 5:34
Run 6 5:14 5:44
Farmers carry 2:16 2:17
Run 7 5:15 5:44
Sandbag lunges 5:04 4:54
Run 8 5:47 6:01
Wall balls 5:07 6:07
Roxzone 7:49 6:55
Finish 1:28:13 1:31:15

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:11 against the typical Open Women finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:28:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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