IRL Kate O'Loughlin
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Saoirse McGeever, Kate O'Loughlinwhole field → | Doubles Women · team 25-29 | 1:13:51 | 452nd of 3,169140th of 767 aged 25-29 | 37:10 | 29:13 | 7:33 | View results | See splits Hide splitsSkiErg4:36fastest 43%Sled push1:34fastest 45%Sled pull3:36fastest 32%Burpee broad jump4:39faster than 40%Row5:11faster than 36%Farmers carry1:46faster than 47%Sandbag lunges3:29fastest 32%Wall balls4:22faster than 46%Runs (8 km)37:10fastest 8%Roxzone7:33fastest 12%Run 14:20fastest 19%Run 24:24fastest 13%Run 34:30fastest 9%Run 44:35fastest 11%Run 54:26fastest 5%Run 64:26fastest 5%Run 74:27fastest 5%Run 86:04fastest 6%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Kate O'Loughlin, Tony McClellandwhole field → | Doubles Mixed · team 25-29 | 1:10:01 | 490th of 2,353156th of 592 aged 25-29 | 36:42 | 25:42 | 7:42 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push2:15faster than 25%Sled pull3:29fastest 30%Burpee broad jump3:10fastest 39%Row4:27fastest 26%Farmers carry1:33fastest 16%Sandbag lunges3:01fastest 11%Wall balls3:34fastest 11%Runs (8 km)36:42fastest 23%Roxzone7:42fastest 19%Run 12:55fastest 45%Run 24:50fastest 37%Run 34:44fastest 23%Run 44:51fastest 27%Run 54:46fastest 20%Run 64:41fastest 18%Run 74:47fastest 22%Run 85:13fastest 16%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Tony McClelland, Kate O’Loughlinwhole field → | Doubles Mixed · team U29 | 1:13:29 | 293rd of 886133rd of 382 aged U29 | 40:29 | 26:09 | 6:56 | View results | See splits Hide splitsSkiErg4:12faster than 32%Sled push1:52fastest 50%Sled pull3:14fastest 36%Burpee broad jump3:10fastest 46%Row4:32fastest 43%Farmers carry1:44fastest 43%Sandbag lunges3:30fastest 39%Wall balls3:55fastest 46%Runs (8 km)40:29fastest 31%Roxzone6:56faster than 48%Run 13:05faster than 48%Run 25:18fastest 43%Run 35:19fastest 29%Run 45:26fastest 33%Run 55:24fastest 28%Run 65:21fastest 29%Run 75:16fastest 24%Run 85:24fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Brisbane 2025 · best of 2 | 4:20 |
| Sled push | 1:52 | Brisbane 2025 · best of 2 | 2:11 |
| Sled pull | 3:14 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:10 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:27 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:01 | Melbourne 2025 · best of 2 | 4:03 |
| Wall balls | 3:34 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:42 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 6:56 | Brisbane 2025 · best of 2 | 7:11 |
How to read
Each station's best across Kate's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tony McClelland2 races
- Saoirse McGeever1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Doubles Mixed finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
