IRL Kate Moynihan
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:05:08 (Glasgow 2026) · Open Women 1:00:20 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 0:56:56 (Katowice 2026) · Pro Doubles Women 0:59:29 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 12:53 faster (1:18:01 to 1:05:08).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:05:59 | top 12% 88/751 | 32:14 | 29:27 | 4:23 | splitsSkiErg4:16Sled push3:21Sled pull3:59Burpee broad jump3:56Row4:31Farmers carry1:45Sandbag lunges3:15Wall balls4:24Run 12:32Run 23:59Run 34:09Run 44:17Run 54:18Run 64:16Run 74:18Run 84:27Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Kate Moynihan, Emily Robertsonwhat the whole field did → | Pro Doubles Women · team 16-24 | 0:59:47 | top 4% 21/689 | 32:28 | 23:13 | 4:12 | splitsSkiErg3:55Sled push2:11Sled pull3:05Burpee broad jump2:31Row4:13Farmers carry1:29Sandbag lunges2:33Wall balls3:16Run 12:34Run 24:03Run 34:15Run 44:12Run 54:16Run 64:23Run 74:19Run 84:29Full report for this race → |
| Berlin 2026 22 May 2026team: Emily Robertson, Kate Moynihanwhat the whole field did → | Pro Doubles Women · team 16-24 | 0:59:29 | 7th of 289 | 26:09* | 23:57* | — | splitsSkiErg3:59Sled push2:02Sled pull2:43Burpee broad jump2:51Row4:16Farmers carry1:50Sandbag lunges2:55Wall balls3:21Run 12:55Run 23:04Run 33:05Run 43:11Run 53:11Run 63:10Run 73:13Run 84:23Full report for this race → |
| Berlin 2026 22 May 2026team: Jordan O’Connor, Kate Moynihanwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:13 | top 2% 48/3,616 | 26:45* | 22:47* | — | splitsSkiErg3:50Sled push2:04Sled pull2:33Burpee broad jump2:27Row4:06Farmers carry1:31Sandbag lunges2:43Wall balls3:33Run 12:51Run 23:03Run 33:10Run 43:14Run 53:19Run 63:15Run 73:21Run 84:38Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 16-24 | 1:00:20 | 8th of 508 | 31:25 | 25:16 | 3:43 | splitsSkiErg4:17Sled push1:56Sled pull2:57Burpee broad jump3:50Row4:26Farmers carry1:39Sandbag lunges2:43Wall balls3:28Run 13:52Run 23:38Run 33:44Run 43:45Run 53:51Run 63:46Run 73:45Run 85:09Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:05:08 | 10th of 299 | 33:27 | 28:35 | 3:11 | splitsSkiErg4:19Sled push2:58Sled pull3:12Burpee broad jump3:49Row4:31Farmers carry1:57Sandbag lunges3:21Wall balls4:28Run 14:14Run 23:58Run 34:09Run 44:04Run 54:08Run 64:08Run 74:06Run 84:43Full report for this race → |
| Katowice 2026 21 Feb 2026team: Kate Moynihan, Jordan O’Connorwhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:56 | 7th of 488 | 32:27 | 20:40 7 of 8 | 3:51 | splitsSkiErg3:45Sled push1:37Sled pull2:48Burpee broad jump—Row4:00Farmers carry1:26Sandbag lunges2:30Wall balls3:18Run 14:15Run 23:58Run 34:00Run 43:57Run 54:01Run 63:58Run 74:01Run 84:19Full report for this race → |
| Dublin 2025 12 Nov 2025team: Kate Moynihan, Jordan O’Connorwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:20 | top 4% 49/1,556 | 34:22 | 24:04 | 2:58 | splitsSkiErg3:45Sled push1:40Sled pull2:56Burpee broad jump2:42Row4:14Farmers carry1:27Sandbag lunges3:13Wall balls4:07Run 12:48Run 24:28Run 34:42Run 44:42Run 54:48Run 64:50Run 74:53Run 83:14Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 16-24 | 1:05:16 | 3rd of 705 | 34:06 | 27:07 | 4:09 | splitsSkiErg4:16Sled push2:00Sled pull4:02Burpee broad jump3:47Row4:25Farmers carry1:29Sandbag lunges3:02Wall balls4:06Run 14:37Run 24:07Run 34:07Run 44:08Run 54:19Run 64:11Run 74:08Run 84:32Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Women · 16-24 | 1:18:01 | top 43% 69/162 | 36:15 | 36:15 | 5:34 | splitsSkiErg4:15Sled push4:13Sled pull5:10Burpee broad jump5:05Row4:28Farmers carry1:43Sandbag lunges4:55Wall balls6:26Run 14:10Run 24:21Run 34:38Run 44:35Run 54:39Run 64:38Run 74:39Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 299 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
