GBR Kate McFarlane
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:34:38 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Tola Ward, Kate McFarlanewhole field → | Doubles Women · team 55-59 | 1:34:38 | 1217th of 1,50711th of 19 aged 55-59 | 54:55 | 28:34 7 of 8 | 11:14 | View results | See splits Hide splitsSkiErg5:07faster than 12%Sled push1:36fastest 40%Sled pull3:28fastest 20%Burpee broad jump5:52faster than 14%Row5:34faster than 18%Farmers carry2:00faster than 30%Sandbag lunges0:03‡Wall balls4:54faster than 32%Runs (8 km)54:55faster than 19%Roxzone11:14faster than 1%Run 14:35faster than 13%Run 26:56faster than 23%Run 37:13faster than 26%Run 47:25faster than 23%Run 57:41faster than 20%Run 67:49faster than 17%Run 77:48faster than 19%Run 85:32faster than 18%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Kate McFarlane, Tola Wardwhole field → | Doubles Women · team 50-59 | 1:37:02 | 1462nd of 1,84746th of 73 aged 50-59 | 55:16 | 35:44 | 6:06 | View results | See splits Hide splitsSkiErg4:55faster than 16%Sled push1:52faster than 40%Sled pull4:34faster than 19%Burpee broad jump6:33faster than 7%Row5:31faster than 18%Farmers carry1:56faster than 32%Sandbag lunges5:18faster than 6%Wall balls5:05faster than 17%Runs (8 km)55:16faster than 27%Roxzone6:06faster than 39%Run 15:10faster than 20%Run 27:05faster than 24%Run 37:06faster than 31%Run 47:14faster than 30%Run 57:26faster than 30%Run 67:34faster than 25%Run 77:36faster than 26%Run 86:11faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:36 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:28 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:52 | Dublin 2025 · best of 2 | 4:17 |
| Row | 5:31 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:18 | Glasgow 2025 | 3:47 |
| Wall balls | 4:54 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 54:55 | Dublin 2025 · best of 2 | 49:12 |
| Roxzone | 6:06 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tola Ward2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:18 against the typical Doubles Women finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
