Kate Jackson
3 HYROX results over 2 seasons. Best Open Women time 1:16:34 at Brisbane (APAC Championship) 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 40-44 | 1:16:34 | top 23% 81/357 | 37:36 | 31:13 7 of 8 | 7:48 | splitsSkiErg4:43Sled push2:27Sled pull4:18Burpee broad jump4:37Row5:04Farmers carry1:49Sandbag lunges—Wall balls6:14Run 13:41Run 24:36Run 35:01Run 44:47Run 54:52Run 64:54Run 74:52Run 84:57Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 40-44 | 1:22:03 | top 23% 344/1,507 | 40:11 | 34:41 | 7:11 | splitsSkiErg4:39Sled push2:04Sled pull4:54Burpee broad jump4:30Row4:59Farmers carry1:47Sandbag lunges5:11Wall balls6:37Run 13:52Run 24:07Run 34:27Run 44:23Run 54:35Run 64:37Run 74:32Run 89:38Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 40-44 | 1:32:06 | top 50% 763/1,536 | 40:32 | 38:20 7 of 8 | 13:16 | splitsSkiErg4:59Sled push2:28Sled pull7:00Burpee broad jump—Row5:23Farmers carry1:56Sandbag lunges6:08Wall balls10:26Run 12:19Run 24:54Run 35:11Run 45:13Run 55:22Run 65:35Run 75:28Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:21 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.