GBR Kate Hall
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:43:32 (Birmingham Oct 2024) · Doubles Mixed 1:33:11 (Cardiff 2025) · Doubles Women 1:15:48 (Málaga 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 31 May 2025team: Colin Bailey, Kate Hallwhat the whole field did → | Doubles Mixed · team 40-49 | 1:33:11 | 652nd of 738 | 48:07 | 39:44 | 5:20 | splitsSkiErg4:40Sled push3:07Sled pull6:15Burpee broad jump6:35Row5:42Farmers carry2:16Sandbag lunges5:38Wall balls5:31Run 16:08Run 25:34Run 35:48Run 45:51Run 55:54Run 65:57Run 75:59Run 86:56Full report for this race → |
| Málaga 2025 23 Mar 2025team: Kate Hall, Donna Rosewhat the whole field did → | Doubles Women · team 40-49 | 1:15:48 | top 23% 177/778 | 42:29 | 27:57 | 5:27 | splitsSkiErg4:39Sled push1:45Sled pull3:57Burpee broad jump3:19Row4:57Farmers carry1:54Sandbag lunges3:22Wall balls4:04Run 15:00Run 25:11Run 35:12Run 45:24Run 55:20Run 65:24Run 75:28Run 85:33Full report for this race → |
| Birmingham Oct 2024 26 Oct 2024team: Colin Bailey, Kate Hallwhat the whole field did → | Doubles Mixed · team 40-49 | 1:38:35 | 1226th of 1,389 | 50:44 | 37:01 | 10:55 | splitsSkiErg4:30Sled push3:08Sled pull6:00Burpee broad jump4:36Row5:15Farmers carry2:08Sandbag lunges5:28Wall balls5:56Run 16:52Run 26:00Run 36:21Run 46:05Run 56:10Run 66:19Run 76:10Run 86:51Full report for this race → |
| Birmingham Oct 2024 25 Oct 2024what the whole field did → | Open Women · 35-39 | 1:43:32 | 1009th of 1,410 | 48:44 | 47:09 | 7:44 | splitsSkiErg5:18Sled push2:45Sled pull6:14Burpee broad jump6:56Row5:37Farmers carry3:11Sandbag lunges6:54Wall balls10:14Run 16:53Run 25:38Run 35:42Run 45:53Run 56:03Run 66:04Run 75:59Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham Oct 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:29 against the typical Open Women finisher at Birmingham Oct 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
