GBR Kate Greenwood
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:25:49 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Kate Greenwood, Ceri Littlerwhole field → | Doubles Women · team 35-39 | 1:25:49 | 1245th of 2,444235th of 454 aged 35-39 | 52:56 | 29:07 | 3:46† | View results | See splits Hide splitsSkiErg5:04faster than 25%Sled push1:40fastest 22%Sled pull3:31fastest 24%Burpee broad jump4:33fastest 45%Row5:09fastest 42%Farmers carry2:21fastest 48%Sandbag lunges3:19fastest 34%Wall balls3:30fastest 5%Runs (8 km)52:56faster than 33%Roxzone3:46Run 16:13fastest 44%Run 25:49faster than 47%Run 36:20faster than 37%Run 46:11faster than 45%Run 56:27faster than 37%Run 66:44faster than 37%Run 76:07faster than 35%Run 89:08faster than 10%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Imogen Davenport, Kate Greenwoodwhole field → | Doubles Women · team 30-34 | 1:26:58 | 785th of 1,546172nd of 306 aged 30-34 | 49:54 | 30:17 | 6:53 | View results | See splits Hide splitsSkiErg4:42faster than 40%Sled push1:32fastest 17%Sled pull3:42fastest 30%Burpee broad jump5:06faster than 31%Row5:11faster than 44%Farmers carry2:00faster than 36%Sandbag lunges4:00faster than 41%Wall balls4:04fastest 32%Runs (8 km)49:54fastest 50%Roxzone6:53faster than 33%Run 14:56faster than 30%Run 26:22faster than 46%Run 36:45faster than 42%Run 46:44faster than 46%Run 56:45faster than 49%Run 66:37fastest 48%Run 76:32fastest 44%Run 85:15fastest 40%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ceri Littler, Kate Greenwoodwhole field → | Doubles Women · team 35-39 | 1:33:31 | 2700th of 3,491476th of 619 aged 35-39 | 42:48* | 36:37* | 14:12 | View results | See splits Hide splitsSkiErg5:22faster than 24%Sled push2:15faster than 11%Sled pull4:35faster than 32%Burpee broad jump7:18faster than 3%Row5:23faster than 44%Farmers carry2:08faster than 11%Sandbag lunges5:22faster than 4%Wall balls4:14fastest 36%Runs (8 km)42:48faster than 30%Roxzone14:12faster than 35%Run 14:24faster than 26%Run 24:54faster than 33%Run 35:05faster than 32%Run 45:07faster than 35%Run 55:21faster than 28%Run 65:16faster than 30%Run 75:11faster than 35%Run 87:33faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Manchester 2026 · best of 3 | 4:48 |
| Sled push | 1:32 | Manchester 2026 · best of 3 | 1:51 |
| Sled pull | 3:31 | Cardiff 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:33 | Cardiff 2026 · best of 3 | 4:17 |
| Row | 5:09 | Cardiff 2026 · best of 3 | 5:12 |
| Farmers carry | 2:00 | Manchester 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:19 | Cardiff 2026 · best of 3 | 3:47 |
| Wall balls | 3:30 | Cardiff 2026 · best of 3 | 4:22 |
| Runs (8 km) | 42:48 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:53 | Manchester 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ceri Littler2 races
- Imogen Davenport1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
