Athlete · Open Women · 16-24 ·

USA

Kate Erazo

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:50:00 (Houston 2025) · Doubles Mixed 1:36:01 (Houston 2026) · Doubles Women 1:26:46 (Dallas 2024).

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1:50:00 Open Women time · Houston 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

497th of 646 Open Women place · Houston 2025 among Open Women finishers there

1:36:01 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with AJ Rodriguez

Burpee broad jump strongest segment · Houston 2025 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:00Houston 2025 · 1 race Doubles Mixed1:36:01Houston 2026 · 1 race · with AJ Rodriguez Doubles Women1:26:46Dallas 2024 · 1 race · with Leidy Hernandez

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Kate Erazo, AJ Rodriguezwhat the whole field did →	Doubles Mixed · team 16-24	1:36:01	1361st of 2,087	51:02	33:55	11:08	splits SkiErg4:54Sled push2:02Sled pull5:51Burpee broad jump2:58Row5:02Farmers carry2:03Sandbag lunges4:30Wall balls6:35Run 16:15Run 28:26Run 36:02Run 45:58Run 56:06Run 66:02Run 75:53Run 86:24Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Women · 16-24	1:50:00	497th of 646	59:03	42:19	8:44	splits SkiErg5:22Sled push2:56Sled pull5:45Burpee broad jump6:37Row5:52Farmers carry2:42Sandbag lunges6:11Wall balls6:54Run 16:54Run 26:52Run 37:15Run 47:28Run 57:32Run 67:39Run 77:46Run 87:40Full report for this race →
Dallas 2024 23 Nov 2024team: Leidy Hernandez, Kate Erazowhat the whole field did →	Doubles Women · team 30-39	1:26:46	top 34% 184/553	48:45	30:32	7:35	splits SkiErg5:03Sled push2:06Sled pull4:24Burpee broad jump4:05Row5:24Farmers carry1:41Sandbag lunges4:10Wall balls3:39Run 16:21Run 25:49Run 35:56Run 46:02Run 56:08Run 66:12Run 76:06Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2025, against 646 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kateedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 25%

Sled pull faster than 49%

Burpee broad jump faster than 53%

Row faster than 23%

Farmers carry faster than 26%

Sandbag lunges faster than 30%

Wall balls faster than 28%

Roxzone faster than 35%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:26 slower

Sled pull 0:03 slower

Burpee broad jump 0:07 faster

Row 0:24 slower

Farmers carry 0:26 slower

Sandbag lunges 0:54 slower

Wall balls 1:03 slower

Roxzone 1:01 slower

Runs (8 km) 11:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kate against the typical Open Women finisher

Kate1:50:00

6:545:226:522:567:155:457:286:377:325:527:392:427:466:117:406:548:44

Typical Open Women1:34:17

5:235:115:382:305:535:425:586:446:125:286:032:166:025:176:265:517:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:03 against the typical Open Women finisher at Houston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown