NZL Kate Elliott
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:14:28 at Hong Kong 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Alanah Harris, Kate Elliottwhole field → | Doubles Women · team 30-34 | 1:14:28 | 62nd of 1,32319th of 371 aged 30-34 | 35:18* | 29:40* | 9:33 | View results | See splits Hide splitsSkiErg4:46fastest 13%Sled push1:37fastest 5%Sled pull3:02fastest 1%Burpee broad jump3:29fastest 10%Row5:13fastest 23%Farmers carry1:48fastest 24%Sandbag lunges3:25fastest 10%Wall balls6:20faster than 20%Runs (8 km)35:18fastest 4%Roxzone9:33fastest 4%Run 13:43fastest 9%Run 24:07fastest 4%Run 34:22fastest 5%Run 44:30fastest 6%Run 54:27fastest 4%Run 64:19fastest 3%Run 74:16fastest 3%Run 85:38fastest 3%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kate Elliott, Simone Limwhole field → | Doubles Women · team 30-34 | 1:34:02 | 229th of 58462nd of 171 aged 30-34 | 49:52 | 33:22 | 10:48† | View results | See splits Hide splitsSkiErg5:02fastest 45%Sled push1:59fastest 26%Sled pull5:11faster than 44%Burpee broad jump4:27fastest 45%Row5:17fastest 31%Farmers carry1:57fastest 45%Sandbag lunges4:22faster than 38%Wall balls5:07faster than 41%Runs (8 km)49:52fastest 28%Roxzone10:48Run 13:32fastest 18%Run 26:18fastest 32%Run 36:50fastest 47%Run 46:42fastest 37%Run 56:45fastest 30%Run 66:37fastest 29%Run 76:39fastest 31%Run 86:29fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Hong Kong 2026 · best of 2 | 4:48 |
| Sled push | 1:37 | Hong Kong 2026 · best of 2 | 1:51 |
| Sled pull | 3:02 | Hong Kong 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:29 | Hong Kong 2026 · best of 2 | 4:17 |
| Row | 5:13 | Hong Kong 2026 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Hong Kong 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Hong Kong 2026 · best of 2 | 3:47 |
| Wall balls | 5:07 | Hong Kong 2025 · best of 2 | 4:22 |
| Runs (8 km) | 35:18 | Hong Kong 2026 · best of 2 | 49:12 |
| Roxzone | 9:33 | Hong Kong 2026 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alanah Harris1 race
- Simone Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Doubles Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
