GBR Kate Cronin Wilson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:25:46 at Birmingham 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Ellie Rowe, Kate Cronin Wilsonwhole field → | Doubles Women · team 30-39 | 1:34:34 | 1352nd of 1,847512th of 704 aged 30-39 | 56:05 | 32:12 | 6:22 | View results | See splits Hide splitsSkiErg5:20faster than 1%Sled push2:08faster than 14%Sled pull4:40faster than 15%Burpee broad jump3:54fastest 37%Row5:30faster than 19%Farmers carry1:53faster than 39%Sandbag lunges4:05faster than 34%Wall balls4:42faster than 28%Runs (8 km)56:05faster than 24%Roxzone6:22faster than 33%Run 15:12faster than 18%Run 27:09faster than 23%Run 37:09faster than 30%Run 47:27faster than 24%Run 57:44faster than 23%Run 67:33faster than 25%Run 77:42faster than 24%Run 86:13faster than 24%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Karen Brooks, Kate Cronin Wilsonwhole field → | Doubles Women · team 30-39 | 1:25:46 | 727th of 1,370343rd of 603 aged 30-39 | 49:27 | 28:38 | 7:45 | View results | See splits Hide splitsSkiErg4:33fastest 39%Sled push1:41fastest 35%Sled pull3:44fastest 36%Burpee broad jump3:46fastest 33%Row5:04fastest 50%Farmers carry1:33fastest 14%Sandbag lunges4:15faster than 19%Wall balls4:02fastest 30%Runs (8 km)49:27faster than 36%Roxzone7:45fastest 44%Run 16:20fastest 44%Run 25:45faster than 38%Run 35:53faster than 43%Run 46:12faster than 32%Run 56:18faster than 33%Run 66:14faster than 32%Run 76:16faster than 32%Run 86:33faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kate has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:41 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 3:44 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:46 | Birmingham 2024 · best of 2 | 4:17 |
| Row | 5:04 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:05 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:02 | Birmingham 2024 · best of 2 | 4:22 |
| Runs (8 km) | 49:27 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 6:22 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Kate's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ellie Rowe1 race
- Karen Brooks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Doubles Women finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
