Kate Cherry
16 HYROX races over 3 seasons: 2 solo, 14 in a team with 7 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kate Cherry at each race, oldest on the left; lower is faster.The best was 1:09:29 at Incheon (May 2026); Kate Cherry was 1:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Mixed | 1:15:40 |
| Perth | Sep 2025 | Doubles Mixed | 1:18:08 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:14:13 |
| Auckland | Jan 2026 | Doubles Mixed | 1:17:16 |
| Bangkok | Mar 2026 | Doubles Mixed | 1:12:01 |
| Singapore | Apr 2026 | Doubles Mixed | 1:13:47 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Mixed | 1:10:15 |
| Incheon | May 2026 | Doubles Mixed | 1:09:29 |
| Acapulco | Sep 2026 | Doubles Mixed | 1:15:50 |
| Rome | Sep 2026 | Doubles Mixed | 1:13:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Kate Cherry at each race, oldest on the left; lower is faster.The best was 1:27:03 at Brisbane (Apr 2026); Kate Cherry was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Women | 1:27:15 |
| Brisbane | Apr 2026 | Doubles Women | 1:27:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 14 races
95th of 112 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 6:25 | 5:58 | faster than 28% |
| SkiErg: | 5:08 | 4:57 | faster than 33% |
| Run 2: | 5:03 | 4:23 | faster than 16% |
| Sled push: | 6:45 | 4:44 | faster than 12% |
| Run 3: | 5:12 | 4:38 | faster than 22% |
| Sled pull: | 9:56 | 5:33 | faster than 2% |
| Run 4: | 5:17 | 4:39 | faster than 21% |
| Burpee broad jump: | 8:24 | 5:09 | faster than 8% |
| Run 5: | 5:12 | 4:48 | faster than 27% |
| Row: | 5:32 | 5:15 | faster than 31% |
| Run 6: | 5:06 | 4:44 | faster than 27% |
| Farmers carry: | 4:58 | 2:51 | faster than 3% |
| Run 7: | 5:13 | 4:51 | faster than 27% |
| Sandbag lunges: | 6:48 | 5:24 | faster than 21% |
| Run 8: | 6:04 | 5:47 | faster than 34% |
| Wall balls: | 8:56 | 6:43 | faster than 17% |
| Roxzone: | 8:16 | 6:36 | faster than 18% |
| Runs (8 km) | 43:29 | 39:36 | faster than 25% |
| Stations (8) | 56:27 | ||
| Finish | 1:48:09 | 1:26:50 | 95th of 112 · faster than 15% |
549th of 2,281 Doubles Mixed (faster than 75%). Against the 71 who finished around 1:14:16: most time gained on the eight runs (1:33), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 6:45 | faster than 81% |
| SkiErg: | 4:34 | 4:19 | faster than 21% |
| Run 2: | 4:15 | 4:57 | faster than 83% |
| Sled push: | 2:10 | 2:28 | faster than 77% |
| Run 3: | 4:40 | 5:12 | faster than 76% |
| Sled pull: | 4:03 | 4:00 | faster than 48% |
| Run 4: | 4:30 | 5:13 | faster than 83% |
| Burpee broad jump: | 3:50 | 3:44 | faster than 46% |
| Run 5: | 4:37 | 5:19 | faster than 81% |
| Row: | 5:00 | 4:53 | faster than 39% |
| Run 6: | 4:31 | 5:15 | faster than 83% |
| Farmers carry: | 1:43 | 1:51 | faster than 69% |
| Run 7: | 4:36 | 5:18 | faster than 81% |
| Sandbag lunges: | 4:06 | 4:09 | faster than 52% |
| Run 8: | 5:16 | 6:00 | faster than 77% |
| Wall balls: | 4:14 | 4:34 | faster than 67% |
| Roxzone: | 6:01 | 6:49 | faster than 75% |
| Runs (8 km) | 38:17 | 44:06 | faster than 81% |
| Stations (8) | 29:40 | ||
| Finish | 1:13:53 | 1:21:46 | 549th of 2,281 · faster than 75% |
190th of 1,134 Doubles Mixed (faster than 83%). Against the 34 who finished around 1:14:58: most time gained on the eight runs (0:21), most lost on sled pull (0:30). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:36 | faster than 88% |
| SkiErg: | 4:39 | 4:29 | faster than 31% |
| Run 2: | 4:39 | 5:36 | faster than 82% |
| Sled push: | 2:24 | 2:32 | faster than 61% |
| Run 3: | 4:56 | 6:02 | faster than 85% |
| Sled pull: | 4:27 | 4:43 | faster than 59% |
| Run 4: | 4:56 | 6:05 | faster than 85% |
| Burpee broad jump: | 3:28 | 3:46 | faster than 63% |
| Run 5: | 5:11 | 6:16 | faster than 83% |
| Row: | 4:46 | 5:03 | faster than 76% |
| Run 6: | 5:15 | 6:11 | faster than 80% |
| Farmers carry: | 1:36 | 1:53 | faster than 83% |
| Run 7: | 5:14 | 6:15 | faster than 82% |
| Sandbag lunges: | 3:59 | 4:22 | faster than 66% |
| Run 8: | 5:15 | 6:21 | faster than 80% |
| Wall balls: | 4:36 | 5:13 | faster than 68% |
| Roxzone: | 6:59 | 9:16 | faster than 86% |
| Runs (8 km) | 39:00 | 47:42 | faster than 84% |
| Stations (8) | 29:55 | ||
| Finish | 1:15:50 | 1:29:51 | 190th of 1,134 · faster than 83% |
73rd of 601 Open Women (faster than 88%).
| Part | Time | Typical here | vs 601 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:45 | faster than 90% |
| SkiErg: | 5:06 | 5:53 | faster than 93% |
| Run 2: | 5:04 | 5:58 | faster than 78% |
| Sled push: | 3:03 | 3:32 | faster than 73% |
| Run 3: | 5:02 | 6:17 | faster than 86% |
| Sled pull: | 5:40 | 6:42 | faster than 76% |
| Run 4: | 5:00 | 6:17 | faster than 86% |
| Burpee broad jump: | 6:28 | 7:26 | faster than 66% |
| Run 5: | 4:45 | 6:28 | faster than 94% |
| Row: | 5:14 | 5:57 | faster than 94% |
| Run 6: | 4:53 | 6:28 | faster than 91% |
| Farmers carry: | 2:51 | 2:51 | faster than 50% |
| Run 7: | 4:47 | 6:27 | faster than 93% |
| Sandbag lunges: | 4:47 | 6:20 | faster than 83% |
| Run 8: | 6:05 | 8:21 | faster than 90% |
| Wall balls: | 6:39 | 8:26 | faster than 76% |
| Roxzone: | 7:50 | 11:24 | faster than 88% |
| Runs (8 km) | 40:56 | 53:49 | faster than 91% |
| Stations (8) | 39:48 | ||
| Finish | 1:28:30 | 1:53:24 | 73rd of 601 · faster than 88% |
115th of 1,282 Doubles Mixed (faster than 91%). Against the 39 who finished around 1:10:09: most time gained on the eight runs (1:38), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 6:22 | faster than 88% |
| SkiErg: | 4:32 | 4:27 | faster than 39% |
| Run 2: | 4:21 | 5:20 | faster than 91% |
| Sled push: | 1:59 | 2:15 | faster than 81% |
| Run 3: | 4:33 | 5:37 | faster than 92% |
| Sled pull: | 3:45 | 4:40 | faster than 88% |
| Run 4: | 4:26 | 5:33 | faster than 93% |
| Burpee broad jump: | 3:07 | 3:05 | faster than 48% |
| Run 5: | 4:47 | 5:45 | faster than 87% |
| Row: | 4:45 | 4:51 | faster than 62% |
| Run 6: | 4:33 | 5:45 | faster than 93% |
| Farmers carry: | 1:48 | 1:50 | faster than 55% |
| Run 7: | 4:34 | 5:48 | faster than 94% |
| Sandbag lunges: | 3:17 | 3:59 | faster than 81% |
| Run 8: | 4:42 | 6:11 | faster than 96% |
| Wall balls: | 3:52 | 4:20 | faster than 76% |
| Roxzone: | 5:18 | 6:49 | faster than 86% |
| Runs (8 km) | 37:10 | 46:46 | faster than 93% |
| Stations (8) | 27:05 | ||
| Finish | 1:09:29 | 1:23:33 | 115th of 1,282 · faster than 91% |
81st of 334 Doubles Mixed (faster than 75%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:36 | faster than 83% |
| SkiErg: | 4:15 | 4:10 | faster than 42% |
| Run 2: | 4:36 | 5:04 | faster than 71% |
| Sled push: | 2:09 | 2:04 | faster than 42% |
| Run 3: | 4:56 | 5:26 | faster than 73% |
| Sled pull: | 4:02 | 3:48 | faster than 43% |
| Run 4: | 4:48 | 5:29 | faster than 77% |
| Burpee broad jump: | 3:05 | 3:30 | faster than 69% |
| Run 5: | 4:44 | 5:30 | faster than 81% |
| Row: | 4:37 | 4:37 | faster than 51% |
| Run 6: | 4:43 | 5:29 | faster than 80% |
| Farmers carry: | 1:39 | 1:44 | faster than 65% |
| Run 7: | 4:42 | 5:27 | faster than 80% |
| Sandbag lunges: | 3:25 | 3:48 | faster than 65% |
| Run 8: | 4:51 | 5:28 | faster than 74% |
| Wall balls: | 3:55 | 4:22 | faster than 72% |
| Roxzone: | 6:03 | 7:13 | faster than 77% |
| Runs (8 km) | 37:09 | 42:33 | faster than 79% |
| Stations (8) | 27:07 | ||
| Finish | 1:10:15 | 1:17:53 | 81st of 334 · faster than 75% |
1,016th of 1,809 Doubles Women (faster than 43%). Against the 54 who finished around 1:26:39: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:51). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:16 | 5:08 | faster than 44% |
| SkiErg: | 4:55 | 4:36 | faster than 17% |
| Run 2: | 5:43 | 5:45 | faster than 51% |
| Sled push: | 2:01 | 1:42 | faster than 14% |
| Run 3: | 6:44 | 6:04 | faster than 24% |
| Sled pull: | 4:40 | 3:59 | faster than 19% |
| Run 4: | 6:18 | 6:06 | faster than 41% |
| Burpee broad jump: | 3:44 | 4:07 | faster than 67% |
| Run 5: | 6:24 | 6:09 | faster than 40% |
| Row: | 4:58 | 5:01 | faster than 57% |
| Run 6: | 6:16 | 6:08 | faster than 44% |
| Farmers carry: | 1:47 | 1:49 | faster than 55% |
| Run 7: | 6:15 | 6:07 | faster than 44% |
| Sandbag lunges: | 3:25 | 3:35 | faster than 60% |
| Run 8: | 6:09 | 6:04 | faster than 46% |
| Wall balls: | 3:49 | 4:16 | faster than 81% |
| Roxzone: | 8:47 | 8:15 | faster than 38% |
| Runs (8 km) | 49:02 | 47:32 | faster than 41% |
| Stations (8) | 29:19 | ||
| Finish | 1:27:03 | 1:25:09 | 1016th of 1,809 · faster than 43% |
64th of 1,072 Doubles Mixed (faster than 94%). Against the 32 who finished around 1:12:01: most time gained on the roxzone (0:02), most lost on burpee broad jump (0:40). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:40 | faster than 96% |
| SkiErg: | 4:21 | 4:38 | faster than 81% |
| Run 2: | 4:40 | 6:18 | faster than 94% |
| Sled push: | 2:42 | 3:08 | faster than 72% |
| Run 3: | 5:12 | 6:40 | faster than 90% |
| Sled pull: | 3:40 | 4:48 | faster than 88% |
| Run 4: | 5:04 | 6:43 | faster than 92% |
| Burpee broad jump: | 3:31 | 4:01 | faster than 68% |
| Run 5: | 5:20 | 6:55 | faster than 90% |
| Row: | 4:49 | 5:14 | faster than 82% |
| Run 6: | 5:10 | 6:50 | faster than 92% |
| Farmers carry: | 2:04 | 2:08 | faster than 59% |
| Run 7: | 4:56 | 6:56 | faster than 95% |
| Sandbag lunges: | 3:44 | 4:52 | faster than 86% |
| Run 8: | 5:14 | 7:11 | faster than 92% |
| Wall balls: | 4:15 | 5:53 | faster than 91% |
| Roxzone: | 5:57 | 9:30 | faster than 92% |
| Runs (8 km) | 38:48 | 52:30 | faster than 94% |
| Stations (8) | 29:06 | ||
| Finish | 1:13:47 | 1:37:54 | 64th of 1,072 · faster than 94% |
133rd of 1,452 Doubles Mixed (faster than 90%). Against the 46 who finished around 1:12:59: most time gained on the eight runs (1:44), most lost on sled push (0:20). Runs 5 to 8 took 1:06 less than runs 1 to 4 (them: 1:07 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 8:06 | faster than 92% |
| SkiErg: | 4:28 | 4:38 | faster than 67% |
| Run 2: | 3:50 | 5:06 | faster than 93% |
| Sled push: | 2:30 | 2:43 | faster than 61% |
| Run 3: | 4:00 | 5:16 | faster than 92% |
| Sled pull: | 4:05 | 4:53 | faster than 77% |
| Run 4: | 3:59 | 5:18 | faster than 92% |
| Burpee broad jump: | 3:17 | 4:00 | faster than 78% |
| Run 5: | 4:01 | 5:24 | faster than 93% |
| Row: | 4:46 | 5:04 | faster than 74% |
| Run 6: | 4:02 | 5:20 | faster than 92% |
| Farmers carry: | 1:53 | 1:58 | faster than 61% |
| Run 7: | 3:56 | 5:24 | faster than 94% |
| Sandbag lunges: | 3:44 | 4:35 | faster than 80% |
| Run 8: | 4:50 | 6:48 | faster than 93% |
| Wall balls: | 4:09 | 4:59 | faster than 81% |
| Roxzone: | 8:33 | 12:01 | faster than 89% |
| Runs (8 km) | 34:41 | 46:57 | faster than 93% |
| Stations (8) | 28:52 | ||
| Finish | 1:12:01 | 1:33:18 | 133rd of 1,452 · faster than 90% |
254th of 1,127 Doubles Mixed (faster than 77%). Against the 34 who finished around 1:18:33: most time gained on the eight runs (4:04), most lost on sandbag lunges (1:08). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 6:00 | faster than 82% |
| SkiErg: | 4:20 | 4:08 | faster than 25% |
| Run 2: | 4:43 | 5:33 | faster than 85% |
| Sled push: | 2:51 | 2:24 | faster than 21% |
| Run 3: | 5:14 | 6:04 | faster than 81% |
| Sled pull: | 4:35 | 4:02 | faster than 27% |
| Run 4: | 5:01 | 6:12 | faster than 88% |
| Burpee broad jump: | 3:31 | 3:50 | faster than 62% |
| Run 5: | 5:09 | 6:25 | faster than 88% |
| Row: | 4:49 | 4:55 | faster than 60% |
| Run 6: | 5:01 | 6:22 | faster than 90% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 5:00 | 6:23 | faster than 91% |
| Sandbag lunges: | 4:50 | 4:15 | faster than 30% |
| Run 8: | 5:39 | 7:07 | faster than 88% |
| Wall balls: | 5:00 | 4:30 | faster than 31% |
| Roxzone: | 4:41 | 6:25 | faster than 85% |
| Runs (8 km) | 40:57 | 50:25 | faster than 88% |
| Stations (8) | 31:41 | ||
| Finish | 1:17:16 | 1:27:23 | 254th of 1,127 · faster than 77% |
781st of 2,353 Doubles Mixed (faster than 66%). Against the 71 who finished around 1:14:45: most time gained on the eight runs (2:16), most lost on row (0:38). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:48 | 2:59 | faster than 64% |
| SkiErg: | 4:36 | 4:13 | faster than 12% |
| Run 2: | 4:38 | 5:06 | faster than 73% |
| Sled push: | 2:06 | 1:56 | faster than 34% |
| Run 3: | 4:43 | 5:21 | faster than 78% |
| Sled pull: | 3:58 | 3:52 | faster than 45% |
| Run 4: | 5:05 | 5:24 | faster than 63% |
| Burpee broad jump: | 3:24 | 3:24 | faster than 50% |
| Run 5: | 4:46 | 5:30 | faster than 80% |
| Row: | 5:11 | 4:40 | faster than 12% |
| Run 6: | 4:37 | 5:30 | faster than 84% |
| Farmers carry: | 1:54 | 1:47 | faster than 35% |
| Run 7: | 4:44 | 5:29 | faster than 80% |
| Sandbag lunges: | 3:39 | 3:56 | faster than 63% |
| Run 8: | 5:26 | 6:18 | faster than 78% |
| Wall balls: | 4:01 | 4:13 | faster than 62% |
| Roxzone: | 8:45 | 9:07 | faster than 57% |
| Runs (8 km) | 36:43 | 41:48 | faster than 77% |
| Stations (8) | 28:49 | ||
| Finish | 1:14:13 | 1:19:19 | 781st of 2,353 · faster than 66% |
242nd of 617 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 5:45 | faster than 73% |
| SkiErg: | 4:22 | 4:08 | faster than 21% |
| Run 2: | 4:48 | 5:04 | faster than 61% |
| Sled push: | 3:07 | 2:02 | faster than 3% |
| Run 3: | 4:50 | 5:17 | faster than 72% |
| Sled pull: | 3:44 | 3:51 | faster than 56% |
| Run 4: | 4:50 | 5:21 | faster than 73% |
| Burpee broad jump: | 3:58 | 3:36 | faster than 36% |
| Run 5: | 4:53 | 5:27 | faster than 76% |
| Row: | 4:53 | 4:50 | faster than 46% |
| Run 6: | 4:42 | 5:20 | faster than 79% |
| Farmers carry: | 1:57 | 1:45 | faster than 28% |
| Run 7: | 4:44 | 5:24 | faster than 80% |
| Sandbag lunges: | 4:31 | 4:03 | faster than 32% |
| Run 8: | 4:43 | 5:28 | faster than 79% |
| Wall balls: | 4:28 | 4:27 | faster than 50% |
| Roxzone: | 8:33 | 8:32 | faster than 49% |
| Runs (8 km) | 38:40 | 43:15 | faster than 76% |
| Stations (8) | 31:00 | ||
| Finish | 1:18:08 | 1:21:16 | 242nd of 617 · faster than 60% |
54th of 255 Doubles Mixed (faster than 79%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:38 | faster than 75% |
| SkiErg: | 4:20 | 4:34 | faster than 76% |
| Run 2: | 4:46 | 5:27 | faster than 81% |
| Sled push: | 2:23 | 2:14 | faster than 38% |
| Run 3: | 4:58 | 5:45 | faster than 83% |
| Sled pull: | 3:26 | 4:21 | faster than 91% |
| Run 4: | 5:07 | 5:46 | faster than 76% |
| Burpee broad jump: | 3:27 | 3:33 | faster than 54% |
| Run 5: | 5:25 | 5:53 | faster than 69% |
| Row: | 4:46 | 4:59 | faster than 71% |
| Run 6: | 5:06 | 5:53 | faster than 79% |
| Farmers carry: | 1:38 | 1:51 | faster than 76% |
| Run 7: | 4:54 | 5:51 | faster than 85% |
| Sandbag lunges: | 3:32 | 4:17 | faster than 77% |
| Run 8: | 5:22 | 6:05 | faster than 75% |
| Wall balls: | 4:18 | 4:55 | faster than 68% |
| Roxzone †: | 7:01 | ||
| Runs (8 km) | 40:49 | 46:41 | faster than 79% |
| Stations (8) | 27:50 | ||
| Finish | 1:15:40 | 1:25:40 | 54th of 255 · faster than 79% |
560th of 1,057 Doubles Women (faster than 47%). Against the 32 who finished around 1:27:56: most time gained on burpee broad jump (0:47), most lost on the roxzone (0:32). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:30 | faster than 58% |
| SkiErg: | 4:56 | 4:32 | faster than 10% |
| Run 2: | 6:06 | 6:01 | faster than 47% |
| Sled push: | 1:30 | 1:38 | faster than 75% |
| Run 3: | 6:09 | 6:24 | faster than 64% |
| Sled pull: | 4:02 | 3:53 | faster than 42% |
| Run 4: | 6:35 | 6:30 | faster than 47% |
| Burpee broad jump: | 3:37 | 4:02 | faster than 70% |
| Run 5: | 6:45 | 6:39 | faster than 47% |
| Row: | 5:14 | 5:03 | faster than 33% |
| Run 6: | 6:48 | 6:35 | faster than 41% |
| Farmers carry: | 1:58 | 1:52 | faster than 37% |
| Run 7: | 6:49 | 6:32 | faster than 40% |
| Sandbag lunges: | 3:33 | 3:37 | faster than 53% |
| Run 8: | 6:57 | 6:35 | faster than 39% |
| Wall balls: | 4:09 | 4:08 | faster than 49% |
| Roxzone: | 8:50 | 8:04 | faster than 36% |
| Runs (8 km) | 49:29 | 49:11 | faster than 48% |
| Stations (8) | 28:59 | ||
| Finish | 1:27:15 | 1:26:17 | 560th of 1,057 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Dion Dougherty11 races
- Morgan Cherry2 races
- Ash Fanning1 race
- Briana Dougherty1 race
- Craig Thompson1 race
- Michael Ingham1 race
- Olivia Richie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 112 Pro Women
Shape of the race
This chart shows where Kate sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 33% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Kate: faster than |
|---|---|
| Ski | 33% |
| Push | 13% |
| Pull | 3% |
| BBJ | 8% |
| Row | 32% |
| Carry | 4% |
| Lunges | 22% |
| Wall balls | 17% |
| Roxzone | 18% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kate beat on each part of the race, at this race.Best: SkiErg (faster than 33%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kate's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:11 slower); weakest: Sled pull (4:23 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kate against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kate: 43:32 running, 56:26 at the stations and 8:16 in the roxzone; the longest station was the sled pull (9:56).Below, Typical Pro Women: 39:47 running, 40:35 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Kate | Typical Pro Women |
|---|---|---|
| Run 1 | 6:25 | 5:58 |
| SkiErg | 5:08 | 4:57 |
| Run 2 | 5:03 | 4:23 |
| Sled push | 6:45 | 4:44 |
| Run 3 | 5:12 | 4:38 |
| Sled pull | 9:56 | 5:33 |
| Run 4 | 5:17 | 4:39 |
| Burpee broad jump | 8:24 | 5:09 |
| Run 5 | 5:12 | 4:48 |
| Row | 5:32 | 5:15 |
| Run 6 | 5:06 | 4:44 |
| Farmers carry | 4:58 | 2:51 |
| Run 7 | 5:13 | 4:51 |
| Sandbag lunges | 6:48 | 5:24 |
| Run 8 | 6:04 | 5:47 |
| Wall balls | 8:56 | 6:43 |
| Roxzone | 8:16 | 6:36 |
| Finish | 1:48:09 | 1:26:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:23 against the typical Pro Women finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.