Athlete · Open Women · 25-29 ·

POL

Katarzyna Wysocka

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:15 (Poznań 2024) · Doubles Mixed 1:20:51 (Katowice 2025).

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1:33:15 Open Women time · Poznań 2024 also raced Doubles Mixed: each has its own best below

159th of 265 Open Women place · Poznań 2024 among Open Women finishers there

1:20:51 latest race · Katowice 2025 first Doubles Mixed race Doubles Mixed with Hubert Bogusz

Sandbag lunges strongest segment · Poznań 2024 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:15Poznań 2024 · 1 race Doubles Mixed1:20:51Katowice 2025 · 1 race · with Hubert Bogusz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2025 21 Feb 2025team: Hubert Bogusz, Katarzyna Wysockawhat the whole field did →	Doubles Mixed · team U29	1:20:51	157th of 275	51:09	23:55	5:47	splits SkiErg4:09Sled push1:24Sled pull2:44Burpee broad jump2:31Row4:17Farmers carry1:38Sandbag lunges3:21Wall balls3:51Run 14:49Run 26:02Run 36:45Run 46:36Run 56:43Run 66:45Run 76:43Run 86:46Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Women · 25-29	1:33:15	159th of 265	48:45	36:36	7:58	splits SkiErg5:17Sled push2:00Sled pull5:05Burpee broad jump6:48Row5:27Farmers carry2:08Sandbag lunges4:05Wall balls5:46Run 16:01Run 25:39Run 36:12Run 46:12Run 55:59Run 66:02Run 75:54Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2024, against 265 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarzynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 63%

Sled pull faster than 50%

Burpee broad jump faster than 43%

Row faster than 59%

Farmers carry faster than 52%

Sandbag lunges faster than 74%

Wall balls faster than 65%

Roxzone faster than 36%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:06 faster

Sled pull level

Burpee broad jump 0:19 slower

Row 0:06 faster

Farmers carry 0:01 faster

Sandbag lunges 0:32 faster

Wall balls 0:34 faster

Roxzone 0:49 slower

Runs (8 km) 3:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarzyna against the typical Open Women finisher

Katarzyna1:33:15

6:015:175:392:006:125:056:126:485:595:276:022:085:544:056:485:467:58

Typical Open Women1:29:21

5:465:135:152:065:275:055:296:295:355:335:302:095:294:376:096:207:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:49 against the typical Open Women finisher at Poznań 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown