Athlete · Open Women · 30-34 ·

POL

Katarzyna Topolska-Figzał

2 HYROX results over 2 seasons. Best Open Women time 1:54:39 at Poznań 2025.

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1:54:39 best Open Women time · Poznań 2025 2 Open Women races

566th of 657 best Open Women place · Poznań 2025 among Open Women finishers there

1:54:39 latest race · Poznań 2025 best Open Women time so far Open Women

Wall balls strongest segment · Poznań 2025 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:55:001:56:001:57:001:58:001:59:00 best 1:54:39

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	1:54:39	566th of 657	52:01	54:11	8:30	splits SkiErg5:59Sled push4:03Sled pull9:16Burpee broad jump10:07Row6:07Farmers carry3:28Sandbag lunges6:54Wall balls8:17Run 16:05Run 26:25Run 37:18Run 46:50Run 56:28Run 65:52Run 76:00Run 87:07Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 30-34	1:59:23	250th of 272	58:34	51:11	9:38	splits SkiErg6:19Sled push3:04Sled pull7:26Burpee broad jump8:50Row6:24Farmers carry2:49Sandbag lunges6:20Wall balls9:59Run 15:34Run 27:36Run 37:56Run 47:55Run 57:25Run 67:10Run 77:22Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Katarzynaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 4%

Sled pull faster than 4%

Burpee broad jump faster than 9%

Row faster than 19%

Farmers carry faster than 6%

Sandbag lunges faster than 12%

Wall balls faster than 27%

Roxzone faster than 16%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 1:14 slower

Sled pull 3:22 slower

Burpee broad jump 3:17 slower

Row 0:28 slower

Farmers carry 1:11 slower

Sandbag lunges 1:48 slower

Wall balls 1:45 slower

Roxzone 1:58 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Katarzyna against the typical Open Women finisher

Katarzyna1:54:39

6:055:596:254:037:189:166:5010:076:286:075:523:286:006:547:078:178:30

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:22 against the typical Open Women finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:54:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown